How To: Advanced Side Oblique Crunch

[atteched]

TSHHHHH TSHHHHHHHH TSSHHHHHH

[jasteamer]

CHH!

[antonioguilherminho]

I'll do this like it a lot!

[priscamolotsi]

Okay....I'm sold! I'm subscribing!!!!

[marianoodilon]

Obrigado...from Brazil. :)

[MsPickyPrincess]

youtube search:  EMjmbvD4QZ8

[azguy1990]

Badass oblique workout!

[errezse]

comment

[JanAshaIzzyMayaNinja]

dear youtube, i know im not in shape. so please stop making me feel guilty and ashamed about it by featuring someone who is incredibly fit on your page

[0turtlebait0]

why are your calves so thin compared to the rest of ur body

[ReggieWriteous]

TROLLS make MUSIC!!! Youtube/reggiewriteous

[MOVIEGUY1970]

SHOCKING TRUTH ABOUT GETTING SIX PACK ABS FINALLY REVEALED. SACRAMENTO MAN DISCOVERS THE TRUTH ABOUT GETTING A SIX PACK AND HOW EASY IT ACTUALLY IS. THE EXERCISE INDUSTRY DOESN'T WANT THIS GETTING OUT BECAUSE IT WOULDN'T BE ABLE TO SELL U THOSE BULLSHIT SCAM'S THEY OFTEN MAKE MILLIONS OFF OF. GO TO MY PAGE AND FINALLY GET THE TRUTH ABOUT JUST HOW EASY IT IS TO GET A SIX PACK.

[82Hovo]

fgvfsdgf

[82Hovo]

klass

[Scottehs]

I just tried this with no shoes on and now realize why people always wear them when they work out... lol!

[isadorafw8]

6ewpk5 4jao70g d16j0 wy3o0rj

[Caesarke]

Great Workout ,,and Thanx for showing on the main page of youtube

to give other youtubers a chance to know about the ScottHermanFitness Channel

[bun714]

hey scott, should i still train abs while bulking?

[gingowitch]

excessive exercise, masturbation, and excessive sex make you crippled.

[kokym8]

why i don't have a body like this ?! WHYYYYYYY DO I HAVE TO SWEAT AND HOLD STUFF TO GET SOME APPS IN EVERY 7846765 YEARS ?! ugh!

[pitbullfiend5]

Ive fractured both of my wrists doing stupid things. Im only 24 but it hurts to do even regular push ups for a long time. Most exercises that require use of my wrists are hard to do long enough to make a difference. Any suggestions? Thanks

[mudkipzsz]

@pitbullfiend5 buy some handles or use dumbells as handles, see it that helps..wrist won't be at such an extreme angle atleast..if that doesn't cut it and you find you can't push any sort of weight, switch to dumbell flies to hit that chest.

[mymusiconline24]

great videos man!

[ProNiator]

He have some tiny legs...

[franciscofco]

@ProNiator rather, tiny calves he has!

[andymckandless]

he is hot.

[ReggieWriteous]

CRUNCH this Youtube/reggiewriteous

[My112234567]

สุสยอดช๊อบชอบ

[khatorseh14]

bro i have a question !!!! what are parallel to work ... when u go chest can i go biceps or when u go shoulder or back can i do triceps to..? what? plss some one tell me what are the parallel works.. thanks..

[Joshcillation]

Woo! this workout is no joke! i can barely get five but im lovin this burn!!! the balance really take concentration! Thanks for the variety scott! this will keep me busy for awhile.

[digiDbag]

this exercise put way too much strain on the shoulder...do this on a reagular and

prepare for shoulder injuries

[SantaUndeadTube]

u overtrain

[laxgod01]

@SantaUndeadTube lol



[mrtinyj]

Sup Scott, this probs isnt the best vid for this comment: what excercises would u recommend for someone with chondro malacia patella and a deformed knee cap (there isn't a groove causing it to wear the cartilage thus causes patella maltracking) in which it actually hurts to tense the quads (squats etc) because i can't do much on the lower body but still want bigger muscles... :/ thanks in advance! :)

[coolnerd3000]

0:28 cripple

[jmsba709]

Do i put my hand under my shoulder or does anything matter???

[jmsba709]

Do i put my hand under my shoulder or does anything matter???

[Arafaer]

And this don`t damage your knees o.O ? To me It looks like your knees might get slightly hurt/damaged over time by this..

[Arafaer]

And this don`t damage your knees o.O ? To me It looks like your knees might get slightly hurt/damaged over time by this..

[89Dirk]

i think it would be better if u worked out in the nude

[omgxitsxshawn]

after doing these, my shoulders seemed to get more of a workout then my obliques. i like your advanced medicine ball ab ideas though. TOUGH. thanks and also keep up the good work!

[BillyBobTS]

you really don't look 5'10

[ScottHermanFitness]

@BillyBobTS Thanks man!

[Exmerch]

Hey, how much does Bullshit Nutrition (BSN) pays you?

[ScottHermanFitness]

@Exmerch 1 Million dollars a day.. because I am awesome and they are the BEST supplement company in the world. :)

[migcunhapt]

and as always... moregoodstuffcommingsoon xD

[ScottHermanFitness]

@0o0rick0o0 thanks brotha!

[mcmatanmc]

Can you make a video on your TSSCHHHHH technique? :D

[ScottHermanFitness]

@mcmatanmc its all about teeth and tongue placement! lol maybe in the future!

[harryharryharold]

i wonder scott do you regret that you didnt start saying something different at the end of the video rather than "As always, more goos stuff coming soon"

[ScottHermanFitness]

@harryharryharold no! I love saying that!  its natural :)

[harryharryharold]

@ScottHermanFitness wont argue with that :P

[kkdell88]

@ScottHermanFitness Aye nice vids im into working out myself but im more into bodyweight exercises nd i need to challenge myself more so yu think u could give me sum advice on sum advanced bodyweight exercises and some good workouts for my calves?

[RenegadeScion]

I used to do these so wrong... Thanks for the video!

[taskforce437]

just to let you all know how i will get on trying this for the first time; "AAAAAGHHHH!!!! THE PAIN!!!... THE PAIN!!!" hahaha!

[ScottHermanFitness]

@taskforce437 you are very welcome my friend!

[xFRAGxMOVIESx]

you cant feel pro without " TSSSUUU"

[nicklach3y]

Oblique Crunches are a NIGHTMARE to me.

[Martiinsg]

PSSSHT SSHHII

PSSSSHT SSSHHHIIU

PSHHHHHHT!!

[manoome]

Thanks man

[FlankerVT]

ouch

[AJOraaAJ]

so who do you think is going to win Mr. O?

[ScottHermanFitness]

@AJOraaAJ Dennis WOLF!!! :)

[URNOTHINBUTADREAMER]

@ScottHermanFitness lol no sponsorship bias there

[AJOraaAJ]

@ScottHermanFitness im rooting for Kia Greene!

[rytmen]

@AJOraaAJ some guy on steroids as usual lol

[AJOraaAJ]

@rytmen man.... they all have to be at that level. lol

[TheRick9836]

Would this be an advanced exercise to the left-turn, right-turn exercise with a pillow?

[ScottHermanFitness]

@TheRick9836 well.. it would be the THIRD tier.. the second would be just the normal "Side oblique crunch" I have a video for that too :)

[zkjgrty]

I'm eating a chocolate cake while watching this... I feel so guilty .... 

[rommeldude1]

@zkjgrty LOL then don't look at his tits while eating

[ieatb0ltzi]

advanced oblique crunch v2. human flags

[seablackgold]

..He is an avid user of BSN® supplements, and his passion for fitness and educating others makes him a great addition to the BSN® family.

[seablackgold]

...magazine posing for the pullout posters and he even won the “Best Abs on the East Coast” contest in 2010.

Currently Scott spends his time producing free fitness advice for his website and YouTube channel. He has cultivated a devoted online following, with over 60,000 subscribers and millions of video views to date. Scott has a goal to teach fitness to the world and strives to provide his fans with the best information, product recommendations and support.

[seablackgold]

Scott’s journey began at the young age of 12. He discovered his Dad’s old weight equipment in the basement, and that became his place of Zen. Soon Scott wanted to learn more and thus applied for his first job at a gym when he turned 14. He would then work for the same company for the next 10 years before landing a role on a hugely popular reality TV show set in Brooklyn. On the show Scott pursued modeling and acting in New York City, as he had already been in several issues of Men’s Health......

[mumsaysimspecial]

hey Scott, My physio at rugby said I might have sciatica because i get lower back pain on my right side. Are there any exercises to rectify or combat the problem? I would ask him but he's away for 2 months. Thank you.

[ScottHermanFitness]

@mumsaysimspecial try my "nursing a lower back injury" routine.. it may help you :)

[mumsaysimspecial]

@ScottHermanFitness Thanks man! You are the best youtuber.

[reyjay07]

@ScottHermanFitness scott will u be watching the rugby world cup during the comming weeks? if not u shud try look at a match because its a great sport that americans dont seem to get yet.

[GArbedg]

yep

[GArbedg]

doing it

[AdeleVEVVO]

Tsssthh!

[CoreyfromEarth]

I do this w/ my free hand on my hip. Does it make any difference?

[BenAyrre]

Do a video on building up to Bodyweight shoulder press! Great videos Scott

[BenAyrre]

Do a video on building up to Bodyweight shoulder press! Great videos Scott

[c00ltouch]

Can you show how to workout those transversus abdominis??? plis?

[xKii3RAN]

Dude you just make me wanna hit the gym and just destroy my body!!

[pjayne100]

were you in some mens health magazines showing workouts? or is it someone that looks almost identical to u?

[JamessDEM]

Thanks for the tips Scott bro

[PS2viciado]

Awesome! im gona try this

[LoLOWNEDuMAD]

i hate you so much scott.....seriously....i wish i had a body like you

[dijonmustard100]

scott man ur waist is so blocky, not the tapered aesthetic look like rob riches

[markymars]

Great

[wasso85]

thank you:)

[LasTCursE69]

Will try this next time i do abs! :)

[MrJoeyluevano]

everytime i work out with my buddies i say lets try this new workout and thier like i already know this one and im like but you do it the pussy way this is the advance way! XD

[clikclikboom123]

@MrJoeyluevano Pahaha lol

[imvincenzo10]

He's a BSN male model. Scott Herman Athlete Stats D.O.B. October 18, 1984 Birthplace Lawrence, MA Height 5'10" Weight 170 lbs. Occupation Fitness Model/Owner-Operator of Scott Herman Fitness, LLC Favorite BSN® Products SYNTHA-6™, ADVANCED STRENGTH N.O.-XPLODE™ 2.0, CELLMASS®, AXIS-HT™ Upcoming Appearance Olympia

[ScottHermanFitness]

@imvincenzo10 no... I am not a BSN male model. I am a BSN SIGNED ATHLETE!! One of Fifteen.. VERY different than a "male model" ;) But thanks! Everything else is spot on brotha!!!

[wozzers2]

@ScottHermanFitness how much do you weigh and how tall are you bro

[imvincenzo10]

@ScottHermanFitness Still cool.

[CMSpida]

@imvincenzo10 dude thats creepy

[pumba66633]

Fuck, you are my role model Scott!

I really adore you like a super star :-)

[ScottHermanFitness]

@pumba66633 Thank you my friend. I do my best to inspire an dhelp others and you all inspire me to be better too!!!

[callumslim94]

@ScottHermanFitness what's the difference between the bsn models and athletes?

[Waachia]

@ScottHermanFitness Hey Scott, do u think gym gloves is necessary? :)

[pattu16]

Perfect timing, that's all I can say. I'm just about to do some ab workouts while watching football and happened to check youtube for some inspiration. Seeing this in my subbox made that quest that much easier. Thanks a lot Scott!

[trevorpolston]

Awesomsauce. Thanks brotha!

[Forany123]

5th



[zatuss1]

Look bigger again and i love ur triceps!!!!

[gutwrench87121]

Thanks Scott - will do this one today!

[donozei55]

gonna try this thanks scott

[tgf6]

Scott, love your very describing each movement and showing how to breath!