Zach Even - Esh Tours The Elite FTS Compound

[matrix1240]

Is that bright-yellow ball with the dots on it at 6:06 the Bumpy Ball that elite fts sells?

[LocalYokel01]

Sheesh. Slow down the camera movements! I get dizzy just trying to watch.

[CrudeCoach]

that pully is stupid. A legit climbing rope is 10x better than that ashy well-water pully.

[OhmgrownCron]

I train to DMX too.

[nbcboy123]

Can anyone go train here or is it just pros?

[sjjdiienno1]

@nbcboy123 idk id like to know that aswell...idk if its a private gym or what

[rox31313]

I hope this is what heaven is like

[BelieveVideo]

sick gym!! atmosphere seems killer

[67bml]

Does aqnyone have any info on the simulated climbing rope pulldown? It looks like it's mounted high up near the cieling. Id love to know what they are using to hook that setup up. Anyhelp would be appreciated.

[Electric1Shadow5]

@67bml zach said it was a farmers pulley like for lifting hey/hay whatever the spelling is and he said they picked it up on amazon...he said it in the video so you can watch it again in case i missed anything

[67bml]

Very cool. does anyone have any info on whats the exact setup for hi rope pulley system (it looks like simulated rope climbing) @ 6:23 of this video. Any help would be greatly appreciated.

[entheogen1]

where is this place guys? I'm from Brazil, maybe one day....

very nice!

[themeaningoflife38]

@entheogen1 It's in London Ohio near Columbus

[jonshultz]

Here's a question for ya. lol I want to learn AS much as POSSIBLE about lifting,eating,and body function...what are some good books i can read maybe even post a video covering this topic. Thanks man, much appreciated keep up the good work!

[ChosenOne43]

@jonshultz starting strength by mark rippetoe, hardcore bodybuilding a scientific approach- fred hatfield, and i hear good things about troponins books ( i think either shelby or justin wrote it)

[SSLostSoulSS]

I hope you guys realise how lucky you are to live near/in places as beautiful as that. Over here(uk) all the houses are back to back and the size of match boxes, and we definately don't have gyms like that.

We're lucky if we get 50 days of sunshine a year :( ....and to own a house that isn't stuck to another one you have to be rich :(

[moviendokilos]

great video !!!! hey hey hey stop !!!!! visit my videos in my channel !!!!!!!

[simpllyhuge]

they have those bars at newyorkbarbells, not really sure of the point of them but I don't know much about power lifting

[ZEvenEsh]

yep, he does Bible class, and I think teaches those over 18 to ride his Harley also

[cfin28]

If he's teachin' the Bible he's gotta stop swearing and talkin' about certain stuff voluntarily. I love the guy and training and all, but that's pretty misleading... If he is Christian, I like that there's another Christians biker :-)

[andcbwk]

hahaha "ride his 'Harley' LMAO!

[jrstrongman]

Dude, I had no idea Wendler taught bible stuff. Thats awesome.

[Leeuwer]

That would be great if that was true ... with his Charles Manson and Devil Tattoos.

Plausible though, Jim's a man of many talents.

[rawnie79]

@jrstrongman that is fucked. has to be a joke.

[jaysmith850]

man that place is so sick man, fuckin hardcore. thats what its all about coach z 5*stars

[TaeIeon]

love the rope pull down

[tobyonlyatnight]

orite zach, whats the name of that squatting bar that sits around your neck and has handles?

[nfisgreat]

yah id love to know to

[hornetzdl19]

safety squat bar

[Draykid]

@tobyonlyatnight

Safety squat bar, it's a lifesaver when you have any sort of an injury.

[kier06]

zach.. can you tell me some good core exercises? thanks

[ZEvenEsh]

hey bro, for warm up I use some easy calisthenics, sodt tissue work, movement such as jump rope, skips, hops, jumps, etc.

I get the mind and body prepped and then get busy, takes about 7 minutes

sometimes I add indian clubs to prepp the upper body more so

[shuls89]

thanks a lot. I go to Ramapo College, it's in Mahwah, I study Physical therapy, but with this economy it looks like i'm going to go for a master's in exercisce science. when it's closer to the summer time maybe i'll talk to you about a possibly internsip in your facility

[shuls89]

hey zach, i was wondering if you could show us/tell us what people like me [former high school athelete, now i just mess around with powerlifting, nothing serious] should do in warm ups/ activation?

[WarriorOfFunk]

MAKE IT RAIN JO!