Mark Rippetoe: The Deadlift Scapula

[catbearlol]

i honoustly think rippletoe is from the future. he knows too much....

[ownagexx3]

So we're not sopused to pull the shoulders back when we deadlift?

I dont do that but other people does xD

[Ergooo]

Fucking faggot at 1:47, rolling his eyes.

[sjcdsteve]

@Ergooo agreed, what a pillock!

[NPFfumbi]

@Ergooo Yea what a douchebag

[IIrond]

thanks!

[Alemaxus]

wait, how about the clean pull that olympic lifters use, its lika a power deadlift olnly it finishes with a shrug while doing calf raise at the same time?

[krokigrygg]

This is great stuff :)

[SGTcrackey666]

Hes a legend :P

[mario68079]

mark is a cool macho dude. at least he explains it well

[jasonmacm]

damn straight!

[DaBrute]

i see guys in the gym rolling their shoulders at the top of the movement all the time, it just looks like an injury waiting to happen

[Lavabug]

Wow, looks like I better correct that habit myself, good video.

[jjohnsoc]

More than you.

[TheExPlOiTeDOne619]

Wow bro... Research.

[unlockthepower]

Thanks i had a habit of shrugging and pulling back the scapulas when deadlifting

[IndependentALEX]

Legend !!!!!!!

THANK YOU VERU MUCH !!!

[ELIASGTR]

first comment

great video

made alot of sense

thanks for the upload!