HOW TO GET/KEEP A FLAT STOMACH - *TIPS*

[justin611611]

Great video :) when are you going to post another one?

[emilywarawa]

i've been exercising for months think i can get flat abs in one more week?

[ImFlyyWithoutWingz]

@emilywarawa What type of exercises are you doing? Inbox me.

[xEimearRosex]

you have an amazing stomach... GIMME

[ImFlyyWithoutWingz]

@xEimearRosex you can have one too :)

[xEimearRosex]

@ImFlyyWithoutWingz I try... honestly I do.. never works though :(

[0117ization]

SEXERCISE IS KEY !!!!! RIGHT !!!

[ImFlyyWithoutWingz]

@0117ization lol sexercise though?

[OfficialLbcDivas]

Owe my stomach is to thick for all that lol i love you little shape though its soo cute.

[bestvideos23]

Thanks a lot girl. This was reallllly goood !

[americaneagleluva]

you have a really good body (: that one chick doesnt know what shes talking about id kill for a body like yours!

[Soccer4Sarah]

Great video, I just wana tell everyone about a cool site I found. I seriously recommend this site and ive been blessed to share this. The site is ………….. get-a-flat-stomachDOTcom

[TheGh3legends]

you remind me of Megan Good :P

[GagaGooGooBoi]

You can't get a flat stomach that would be gross, You can get a flat belly though xD

[msrayofsunshine777]

I have a ? For you. How do you get those lines that go downward. I lay down and lift my legs up straight. Keep them there as long as I can and then let them drop slowly. I heard at the gym that helps get those lines, but if you have another way to do it to....more the better lol

[pinkyhellokitty59]

This is amazingly helpful and its so nice to see a real person on a video giving tips instead of those infomercial fakes thanxs =]

[Devanlicious]

Do you take vitamins or supplements?

[ImFlyyWithoutWingz]

@Devanlicious I do. I take a multivitamin (the gummy flintstone kind :D and 2 tablespoons of coconut oil daily.

[ga5a]

@hollylikesyou your just jealous. haha!

[kkimokeo]

WOW!!!! that is an amazing stomach!

[SuperSelenagomez98]

CARDIO WORK OUT 100 % works for any fat in your body if you want to loss wait I recomend cardio work out GOOD LUCK!!! :)

[IcePrincess619]

Thanks :]

[mrseazye]

What is the name of that song in the beginning I been looking for it and haven't heard it in YEARS

[DanceCandi701]

oooh cute! and i love the music @ the beginning! :)

[edtough]

Beautiful stomach. You are an inspirational to all the out of shape women in the world; keep u the good work.

[kaybabeeful]

Jus wondering do you dance and jog and all that in the same day or do you do somn like dance one day then jog? How long do you jog for?

[chocolatmood]

I love your shirt lol. Nice abs too!

[diva970]

whats the name of the song ?

[BluizMusic]

this is so inspiring! thank YOU!

[tweety9102]

I heard her say, many people asked her why she exercises when she's already small.

It's a matter of health. Whether your small, or large, you're supposed to exercise.

[lunee]

can you make another abe video and put the video camera lower. its hard to see your abs. 

[Schmickle0829]

Uhm, I'm 13 years old. 108.6 lbs and 5'2 . I have horrible cardio and terribly out of shape- not fat but just out of shape- I can't run half of a lap without getting tired. I do try to build up on cardio and run as far as I can without passing out, but it doesn't seem as if I'm making any progress. And I try my best to drink water but whenever I drink it I feel sick. Like I feel like throwing up /:

Any tips on my specifically?

[lilnuku]

TO EVERY BODY:She is absolutly rite about water! water, water is so important to keeping a healthy matab. it keeps everything in yr body movin regularly. Cleans yr body of toxants and impurities. Water keeps u regular(not being gross, but with all seriousness), and of course it keep yr skin lookin younger longer. So yeah if you all can cut back on yr soda pops n high sugar juices (orange drink, strawberry drink, friut punch drink .and uh-oh, oh yes, kOOLAIDE.if you can).trust it wrks. ~with luv~

[mjslovinfan2]

how long did it take u to get ur flat stomach? i want to lose mine really fast. hw long do you do each exercise.

[Swissher420]

damn girl you looking fine! good pointers. you keep looking good now darling

[Hightiideloners]

im going to try this. ive never had a flat stomach before, im not that big but i have some flab >_<

[JackieCeilShw]

do you know any ways that can help me keep myself away from junk food? i eat as less as possible but i can't seem to keep myself from limiting that 'less' of the calories. i have a big sweet tooth and we have sweets in my house everyday. so yeah, can you help me?

[sixpacklover0949]

Please post another video!!

[watchouthoes]

what is the name of that song

[JackieCeilShw]

Omg these r great tips! Thank you so much!

[FlidgenutBooakl]

those C's look like Pacman XD

[fashionbug9880]

im obese compared to her LOL but im not that big, i just wanna get my little belly off me so i can wear a bikini again

[Halloweenia]

Thanks for the tips :)

[yankeeqt999]

your spo pretty!! I WANT YOUR FLAT STOMACH!!

[AYAH07]

Your video is great, however, my neck hurts from the way you positioned the camera, LOL:). Also you should do your talk from a work out room!:) Great abs though!!!

[TheDollbunny]

love your stomach! you have the V cut! Love it. I have a little pudge and can't get rid of it!!!! and I have huge love handles!!!

[FirstLadyFire]

Thank You, : )

God Bless

-Tt

[ChiomaxD]

Ur so cute <3

[iluvhottchicks2]

you should be a trainer girrrrl

[hollystar1997]

whats the song in the begging ?



[tigerkewl]

love the song

[Ballooner360]

This has to be the BEST video I've ever seen. And trust me... I've seen HUNDREDS. I used to eat junk food until I hit 15/16. I haven't touched fast food for two years now.

A lot of Youtube videos are useless, they send you to websites to sell you stuff that more than likely does NOT work...

But you I have just subscribed to, have the best video ever and I'm gonna follow what you do..

So I thank you. Very much :)

[happierthaneva]

u have a super flat tummy ommygosh!!!

[joedipal]

WHAT THA **** YOUR ABS ARE HOT!

[joedipal]

u'r hotter than suzanne bodyrock

[Morgancee]

i am so jealous of your stomach! most people say i have a good figure but i don't think i do then i see yours and it's like yeah those people were lying.

my belly's so flabby compared to yours! i'm gonna use all your tips thanks so much!

i'm fed up with people who go to the gym like 7 days a week for hours saying 'oh it's so easy to get a flat stomach', you're living proof that small things and changes go along way!

keep it up and thanks! xxx

[PuppyRanger]

how long did it ake yu to get tht?

[xLauraEnrightx]

I love your top :L

[sweetkisses4uonly]

thanks so much for this info. by the way, could you please tell me the name of the song in the beginning? i loovvvvee it! all the best.

[veronicahayworth]

@sweetkisses4uonly it's by redrat

[Ultimatebrownstuff]

Cardio is a total body fat burner. Avoid doing this if you're weight lifting, instead do HIIT if you do want cardio in your routine (on a seperate day).

Great vid, nice shirt. (she means my name guys)

[nelpex14]

Great video! I know some of us don't have killer abs like that, so for those who want to get them check out my blog at dieting-made-easy.blogspot

Thanks!

[joedipal]

gorgeous gorgeous gorgeous gorgeous

abs

[missbullet]

This is a great vid, you are good at public speaking! Hello from England! x

[jessicamarie1988]

thanks ur the best teacher lol

[tybdm]

nice video(: u seemed a lil nervous?

[jointheblueteam]

Thank you for the video! :)

[scarlettin]

thanks for this, I'm 12 and very self concious so this is going to help (:

yay I dance too!

[bitchboy4000]

you are fine!

[bonjourty]

awesome body en ur pretty...

[100happinessiskey]

great info!

i cant wait till my stomach looks like yours! =]

[controversy661]

wow i see u have haters!

[hollylikesyou]

you have a really unattractive stomach. it's flat. and bony. everyone needs at least a little shape. you have no curvature either. but hey. and i can't understand you ._.

[ImFlyyWithoutWingz]

@hollylikesyou LOL trust me I have "curvature" i get complimented on it ALL the time! Now, perhaps, my body type is one you dislike and that's OKAY. I can post pix of my mini-coke bottle if you wish, but i most likely won't have the time..another thing - don't speak on what you can't see *checks out butt* ;-).. and LASTLY (whew) maybe you couldn't understand me because you were too busy being negative. thanks for commenting!!

[tmaz0126]

@hollylikesyou still looks really good

[irishangel707]

damn, you look good, i'm jealous :)

[internatalia]

Loved your tips!

[TheMetuneter]

great imfo

[1234drpepper]

hey im in middle school... and im not fat but im not how i want to be i want a naturally flat stomach but dont know how to get it.... very stressful lol do u know any other exercises to where i can get arms like you too???

[bigbitchification]

you look so fit, i think you have thee ultimate body

[collegepro32]

you're cute

[ThePunjabdholi123456]

hey i was wondering if i do lots of cario and work out will my nose get smaller? also

[ImFlyyWithoutWingz]

LMAO not sure! but take some of the tips and try them if you get results with that...let me know.

[aaliyahash]

lmao

[khalilahinjapan]

lol huh? Okay I will tell you that when you gain weight your face naturally spreads and gets wider...including the nose. Once you lose weight, the nose would appear smaller. I know cause it happened to me. Peace...

[joedipal]

ghe is gifted

[kellyhicks2004]

Why IS the camera so high? I know you aren't that short :)

[jokermami24]

mi like yur vibes gal! we have di same body frame and i do everything yu say: water, fruits, veggies, cardio/dance...and i do yoga & i'm a vegan...i also try to be as positive as i can to be healthy! i wish all yur viewers much health :)

[felicidadeprata]

hey girl, thanks 4 your tips i try the 3:35 and its awesome!!! i don´t have a lot of stomach but is the inferior abs it´s so hard to keep it!!!... anyway thanks! great video!!!!!!

Kiss kiss *felicidadeprata*

[RisaRisaBaby101]

girl, your stomach is ridiculous!

i want to get there, but got long ways to go!

[thevoiceofthewounded]

great tips

[rabies903]

that shirts cute :)

[macaroniandchesse12]

man i was do a lot right and a lot wrong thanks for the tips

[840206]

can you do a close up video?

[bellie28]

nice video =)

you have sexy abs ;)

[ImFlyyWithoutWingz]

thanks!

[BrutalSou]

dudette

ur stomach is relly flat O_o

im relly thin

but like i have this stomach its not flappy or Fat .. its like hard and comin up from the middle

and i relly hate it dont knw wht to do tried situps and everything .. can u help or smthn? plz <3

[ImFlyyWithoutWingz]

sure i'll be glad to help! send me a message with a little more detail :-)

[navelfan]

Well, I got to say your stomach is REALLY flat!

[bA6yCh0ppA]

best video about working out nice body im gonna try thoes

[ImFlyyWithoutWingz]

go ahead girl!

[DoubleMothafuckinP]

lol y u doin all dat?

u look good!

u not fat :P

[ImFlyyWithoutWingz]

hey now! i never said i was fat lol.let make it clear now: i'm aware i'm small and i don't have ANY anorexic aspirations lmao i don't do this to lose weight i do it to stay toned and gain muscle which helps me add weight to my frame. trust me i'm not on that skinny is beautiful ish most Americans are on... i'm more of a health is beautiful and to be healthy you don't have to be skinny and that's a fact!

[DoubleMothafuckinP]

XD yea u right [:

and i didnt said ur fat 2 ! lol

u r SWEET :D

[miiSsezpianOgiirL]

ugh im trynna be like u this ummer

but im looking like it will be more for next summer lolz

[ImFlyyWithoutWingz]

lol you can do it girl! good luck with that!

[swedo23]

nice abs=)

[ImFlyyWithoutWingz]

thanks!

[ImFlyyWithoutWingz]

...it might be the same reason that you don't! :-0

[SiXc0L0rS4LiFe]

amazing

[ImFlyyWithoutWingz]

;-)

[tammyann15]

You have a really tight tummy!

[ImFlyyWithoutWingz]

thank you :-)

[chadwah]

hot gyal a hot gyal sweet like a honey

[ImFlyyWithoutWingz]

dun mek mi blush now!