lose weight: eat healthier

[coolkidzzzzzz123]

Omg I never thought about the word breakfast like that before! Love it! More health videos please. Maybe with exercise tips as well.

[CristinaSaysWhat]

I really like that you organized this; very well done :)

Also you had some really good tips so thank you for that! I've heard so much about the skinny cow candies here on YouTube, maybe I'm on here too much lol.

XOX

Cristina

[ItsManuelaa]

Whoa, you look a lot like Natalie Portman!

[Hauloway10]

Skinny Cow has the most amazing icecream products as well!! So yummy!!!

[AngelicScornUniverse]

@glamorfulkay23 You know you should eat more then you ant right, your metobolic rate slows down as you age. Love the video.

[glamorfulkay23]

@JekkaAnnaBella yay! They are yummy! Have you tried them yet?

[JekkaAnnaBella]

@glamorfulkay23 Yess! They Really Are Yummy(: Hahaa!

[NYXgirl07]

i have been wanting to eat heather so this is prefect timeing for this vid

[JekkaAnnaBella]

Bought Some Of Those Peanut Butter Bars Today (;

[jillpoo3]

You are so adorable I just can't even stand it. I went back to the Gym today for the first time in a while, thanks for the tips and inspiration ;)

[nmdeal]

Nice

[LaserLinks]

Here's the real deal: the1diet . com

[soakedinpink]

I hear a country accent (; Me too, me too!!

[glamorfulkay23]

@soakedinpink haha

[malzg]

PLEASE do a series! :) :)

[ASHNICOLE101010]

please do a series...... because i am 11 and i way almost 200 (but its not just actul fat it is bcuz i have muscal and big bones)youealy inredm tolo weight..thanks

[TheJoyfulVogue]

As always I love your video :)

[Milychibi]

Most people find it nasty, but instead of dressing for salad I use ketchup :)

[beautywithcocoe]

thank you SOOOOOOOOOOOOOOOO much!!!!!!!!!!! <33333333333333

[taylorrrr03]

I found ur celebrity look a like: Candice Accola from vampire diaries :)

[glamorfulkay23]

@taylorrrr03 haha i get that alot.. along with hayden panettiere and natalie portman. lol

[starhighlove]

I totally agree with the "eat what you what, in moderation" :)

[peacelovercutie14]

Please do a series!! :) <3

[Hannah071293]

skinny cow does really good hot chocolate :D xoxo

[bit0213]

★★★★★ Like Click

[cookiexdoughx]

This video was great you should do a series! :)

[SisterLim]

Check out neverlosesmile93! She does beauty videos and few random videos!

[CharlieJames33]

this was really helpful(;

[Deseonfire]

Thanks for the advice, hopefully it goes across other girls minds not to do crash diets because they only burn off your muscle and as soon as you start to eat normally you gain all the weight back. I was always told though that you should not eat big meals before your bed because your body isn't using the energy from it while you're sleeping and to instead have a small snack and not eat a few hours before sleep.

[plumpretty101]

Thanks for taking the time to make this video, it's very informative and helpful =)

[BlueEyesJRN]

yes make a series!



[superstarsarahtm]

Series please please please!

[sarahnademakeup]

No you don't want a boyfriend in college. Have fun :)

[HeyItsAlex53]

serisss!! :D

[glambitionrush]

south beach diet !

[N3no0o]

do the series ! please :)

[pinkshopdance77]

do the series

[penlovespaper]

id love if you did series !!

[TheJustemiStories]

Oh my goshhhh, skinny cow is SO GOOD! :D

[flypenguin13]

Please do a series:)

[jklunk93]

what college r u going 2

[makeupyourworld03]

yes please do a series!!! i am 115 lbs and need to get to 105 lbs. im so fat and neeed to lose weight fast !!!!

[loveallison61]

@makeupyourworld03 115 is not fat. how old are you?

[makeupyourworld03]

@loveallison61 i am 14 and 5'4''

[waffles9453]

@makeupyourworld03 That is definitely not fat...

[MeganIsABeautyLover]

your so pretty! i love this video!! im actually trying to eat healthier and exercise. so far i have lost 34 pounds. im 16 years old. i still want to loss like 20 more. this video is gonna help me more. thank you so much!

[glamorfulkay23]

@MeganIsABeautyLover oh wow congrats on losing weight! I hope it helps! :)

[MeganIsABeautyLover]

@glamorfulkay23 Thank you so much!(= this will help me(:

[lolalove111213]

how do u NOT have a bf???

[glamorfulkay23]

@lolalove111213 haha idk??.. i just don't right now. Maybe i'll find one in college ;)

[lolalove111213]

@glamorfulkay23 i bet so (: btw i love this video! but..im a vegetarian so some of these thing dont really apply to me (: but thanks!

[Hannah071293]

@glamorfulkay23 my friend just went off to collega (you go a year earlier than we do in england) where r u going??? :)....just realised that may stalkerish but trust me i'm not :P

[Oliviaaa456]

Is it bad to eat good and healthy during the week, and then have like one day to eat whatever you want? thanks! (:

[glamorfulkay23]

@Oliviaaa456 actually I've heard of some kind of system like that. I heard it actually works. I'll have to look that up sometime but i think it's okay :) As long as you don't go overboard on it that day.

[jklunk93]

You r beautful do u have a bf????

[glamorfulkay23]

@jklunk93 nope

[jklunk93]

@glamorfulkay23 thats crazy why not

[moochiwuvschachi]

INspiring! :)

[glamorfulkay23]

@xbeauty4everx haha yes i did.. if I do a series I figured this title would suit it better :)

[iloooveyou222]

You should do more of these videos ! (:

[schaefferbabe]

How are you supposed to be 5 times a dya with school and work

[glamorfulkay23]

@schaefferbabe well it's 3 meals a day which is (hopefully) what everyone already does. and just pack two snacks to eat in between

[schaefferbabe]

Ohhh poop ceasear saladis liek candy for me

[jenny16121]

make the series :)

[peachlove13]

good advice! i've heard all of those tips, you should do more vids like these!

[glamorfulkay23]

@xbeauty4everx haha thanks! :) i'm hungry now thinking about it lol

[Selena1708]

I really enjoy your videos :) Please do a series :) ♥

[glamorfulkay23]

@Selena1708 okay :)

[celtics4556]

I never knew why it was called breakfast!! Makes sense! Haha great video as well :)

[glamorfulkay23]

@celtics4556 thank you! :)

[AllieJayne98]

God I love Skinny Cow candy bars :) <3

[glamorfulkay23]

@AllieJayne98 me too! :))

[AllieJayne98]

@glamorfulkay23 There so yummy! Peanut are my favorite what is yours? ALSO I wanna see more of these videos :)

[glamorfulkay23]

@AllieJayne98 peanut butter! :)

[Supperbeuty]

HII what camera do you use ??/ i really one get a new one and your quality is great =)

[glamorfulkay23]

@Supperbeuty I use a sanyo xacti and thank you! :)

[secretsofmakeupxx]

Why are you so pretty?! omg hahaha

i love this video! it's really helpful :)

xoxo

[glamorfulkay23]

@secretsofmakeupxx haha thanks and I'm glad!

[symmetricalastic]

lol This is the second video I have seen on skinny cow candy in two days. I watched one EGheartsSSC made

[glamorfulkay23]

@symmetricalastic it's yummyyyyyy :)