esta fuertota, este si que es buen deporte para ellas , ya que no pierden la feminidad y tampoco son horrorosas como las culturistas. con este deporte conservan sus curvas y belleza.
Look up her Wikipedia article. It says in the last sentence that in 2007 she won three silver medals in the "snatch" and four bronze medals in the "clean and jerk". That's awesome.
She makes me feel emasculated and weak by snatching more than I can at 165 lbs and cleaning and jerking 286 lbs, which is more than most average men can dead lift and 30 lbs more than I've ever cleaned & jerked.To make it worst she has a body that makes me horny and could probably beat me in a wrestling match. If I saw her do this in person I would feel so emasculated but horny I would probably get an erection and masturbate to see a girl lifting more than I could judging by how horny I am now.
jesus christ she can clean and press what i can me i cant lift like them im not as explosive i cant drop down and catch the weight like them i just lift it to waste hight h and bend over a littel and clean it up and press it unabe to do like these guys wish i could but i got to just power it up
This comment has received too many negative votesshow
I wonder what she thought to herself that morning. "I'm lifting weights today, so I'd better use make up like a pornstar obviously! Then people will take me seriously.".
As 4 wrestling she is a weight lifter but I met her at the Junior world championships in Sweden Landskrona 2006 and had a playfull armwrestle whit her and even though much stronger than me in the lifts shown her she didnt have half a chanse at the noble art of AW against me, but she is very beutiful!
In Olympic Weightlifing the arms just act as steel rope and the hips and back do most of the work! She has tremendous explosive power in her body though! When you punch somebody you don't use your arms much either! your strength and power come from your body! Put it this way I wouldn't ask her for a playful boxing match myself! Maybe an arm wrestle lol!
Estoy de acuerdo. Cao Lei es mejor elevado al cubo pero mejor que Cao Lei es Nadezda Evstyukhina lastima no estuvo en su mejor forma en Pekin.... (I'M AGREE. CAO LEI IS BETTER, BUT NADEZDA EVSTYUKHINA IS BETTER THAN CAO LEI. WHAT A SHAME SHE WASN'T IN HER BEST MOMENT)
and this is why i called you and idiot, you have no idea wether or not she is on steroids although more than likely she is, and they are plenty of pretty girls that are weightlifters, i mean what would you rather have them do lay around being pampered all day like some rich model or paris hilton, cus i'd rather see her lift heavy weight
This comment has received too many negative votesshow
looks like its agree to disagree time. i dont see how lifting twice your own bodyweight with such jerky and rapid movements is beneficial to your skeleton.
even at the end of the excersise, the compression on your elbows, shoulders, back, knees and ankles doesnt bear thinking about =/
Perhaps your skeleton would be crushed if you, without any training, managed to get twice your bodyweight over your head. But an olympic weightlifter, who has been training for years will be adapted to just such stress. Weightlifting not only increases muscle mass, but also bone density, and the strength of other connective tissue.
I would guess, that if we did some kind of study, weightlifters would probably have a higher quality of life longer than the general population.
as palindrome said your bones, tendons, and muscles, get stronger. In addition, your CNS is better able to control those muscles.
You will be surprised how many old folk still OLift. Just check out any local meets if u have a chance to come across them (OL is not very well known)
Another thing is that picking a weight from the floor and holding it overhead demands a huge amount of flexibility, being strong in those positions, and balance between opposing muscle groups.
I just wanted to make a point that you shouldn't make fun of her by saying stuff like "it's only 10 pounds", as in "she's pretty and she's a woman, must mean the thing weighs nothing"
well, i was just saying that when you responded to bethanylovesdan that the said user is probably a girl and doesn't know anything about weightlifting, what i was getting at is aesthetics are more important to that person than actual numbers therefore that person is ignorant to the sport
es demasiado hermoza !
thegodofdance 2 weeks ago
esta fuertota, este si que es buen deporte para ellas , ya que no pierden la feminidad y tampoco son horrorosas como las culturistas. con este deporte conservan sus curvas y belleza.
thegodofdance 2 weeks ago
Look up her Wikipedia article. It says in the last sentence that in 2007 she won three silver medals in the "snatch" and four bronze medals in the "clean and jerk". That's awesome.
MaxxTheSlash 1 month ago
is this the one who nearly killed the referee ?
sistermoon999 2 months ago
She makes me feel emasculated and weak by snatching more than I can at 165 lbs and cleaning and jerking 286 lbs, which is more than most average men can dead lift and 30 lbs more than I've ever cleaned & jerked.To make it worst she has a body that makes me horny and could probably beat me in a wrestling match. If I saw her do this in person I would feel so emasculated but horny I would probably get an erection and masturbate to see a girl lifting more than I could judging by how horny I am now.
dasMasturbieren 3 months ago
jesus christ she can clean and press what i can me i cant lift like them im not as explosive i cant drop down and catch the weight like them i just lift it to waste hight h and bend over a littel and clean it up and press it unabe to do like these guys wish i could but i got to just power it up
strongsick286 3 months ago
I HELP YOU MISS IN THE LAST MOVIMENT
acordajau 4 months ago
what an ass! lol
ballsypretzel 4 months ago
shes cute
strongsick286 4 months ago
@strongsick286
And yet she could kick your ass
AntiSocialChannel85 3 months ago
@AntiSocialChannel85 prob but im no little guy and not all that weak but yea she can get rough with me any tiem
strongsick286 3 months ago
Que mujer tan guapa!!!
CokaineGirl 4 months ago
mujer linda y rica que mas puedo pedir ,
ventas83 6 months ago
no mames tiene mas fuerzas que yo D:
hectonov 8 months ago
que machin
eduardixxx1 11 months ago
Una mujer increiblee fuerte y bonita :)
monsitititaful 11 months ago
LMAO!1!2PLATE!11
Rrtor 1 year ago
that's my girlfriend .
ThePhillip 1 year ago
dammmn i gave her props on her snatch
considering its one of the most difficult lifts
Shes awesome..!
MrRuiz602 1 year ago
pasu puta madre
coulturista 1 year ago
Want to bang her hard!
MrWeism02 1 year ago
como la comeria a besos....
diabolusgtp 1 year ago
@diabolusgtp Yo también, quiero que me abrace fuerte y me rompa todos los huesos, jeje!!!!
osar2009 1 year ago
My mindless self promotion for the sport of natural bodybuilding...
TKMTrotter 1 year ago
better than porn
Pujardoff1 1 year ago
@Pujardoff1 Yeah, gorgeous , sexy and cute!!!!
osar2009 1 year ago
I love her boobs wondering in her cleans.
So hotTTTTTTTTTT
borntopissuoff 1 year ago
I'd hit it
0y5t3r 1 year ago
beautiful woman
bigbad1200 1 year ago
she is very good
nochesdearabia 2 years ago
she is my ideal body type!
bdruckus 2 years ago
She is gorgeous! I wanna marry this girl.
lilsuperman87 2 years ago
yeah but if u get in a fight...
AirCalv 2 years ago
to me she is perfect to watch it.
strongwoman should be beautiful
too.i don't like whales.sexy i think
she is.
Pentagonshark666 2 years ago 11
Agreed!
lilsuperman87 2 years ago
If someone doesnt like her make up, get lost.. Here we are watching and incredible strong female, not commenting a beauty contest.
Camposecoa1 2 years ago 3
What's wrong with her wearing makeup? She looks very pretty. She's a great lifter, and very feminine.
nova68nova 2 years ago
she actually looks like a woman!!! wow, nice....love her pink wristbands and tongue ring
Shokeybutsi 2 years ago 2
The tongue ring is awesome. :)
lilsuperman87 2 years ago
Her beauty and strength are incredible!!
GerBear52 2 years ago 2
This comment has received too many negative votes show
I wonder what she thought to herself that morning. "I'm lifting weights today, so I'd better use make up like a pornstar obviously! Then people will take me seriously.".
Send in the cloooooowns!!
slauge 2 years ago
sta muy buena,XD
Chrisxulo 2 years ago
excelente deportista.!! muy buena actuacion y ademas muuuy guapa.!!
elmostrofeo 2 years ago
vamos tiaaa
Leonardo1536 2 years ago
Zabolotnaya looks like a man. Gosh, what a bull. Lidia is great. She rocks. ;)
BadBoy1968 2 years ago
she is axtually quite hot for a female weightlifter. 99% of them are rank. sehs quite fit.
sr19 2 years ago
Lidia is quite awesome. I like her cos she doesn't look like a man unlike some other female weightlifters who look like she-males.
LIDIA VALENTIN ROCKS!!!
BadBoy1968 2 years ago
This comment has received too many negative votes show
Why da the fuck do spanish people talk with a lisp???
Maaakaaak 2 years ago
why "da the fuck" you can't write in english?
giorgiobello1 2 years ago
Im guessing your one of those annoying people that talk with a lisp... Good for you, I bet you guys suk good dick hahaha
Maaakaaak 2 years ago
its how they pronounce certain letters you arrogant fuck.
sr19 2 years ago 5
hahaha relax...I could care less how anyone talks...
Maaakaaak 2 years ago
then why the fuck did you start an argument on how ppl talk you dumb fuck face. good gargle on some mayonnaise whore.
kenialopez62 2 years ago
Ownd.
Why can't you write proper english?
Real awsm grammar for an american, gz.
rantanen1 2 years ago
This is proof that strength and power CAN look very sexy on a woman.
Zrex99 3 years ago
i agree, verrrry nice snatch!!!
fakenphoney 3 years ago
Nice Snatch!
rjvsmb 3 years ago 2
wow wow she is very sexy and strong
jaredgeorge1988 3 years ago
amora mios
chheettoo 3 years ago
As 4 wrestling she is a weight lifter but I met her at the Junior world championships in Sweden Landskrona 2006 and had a playfull armwrestle whit her and even though much stronger than me in the lifts shown her she didnt have half a chanse at the noble art of AW against me, but she is very beutiful!
peter357 3 years ago
In Olympic Weightlifing the arms just act as steel rope and the hips and back do most of the work! She has tremendous explosive power in her body though! When you punch somebody you don't use your arms much either! your strength and power come from your body! Put it this way I wouldn't ask her for a playful boxing match myself! Maybe an arm wrestle lol!
yobolion 3 years ago 3
Why would you ARMWRESTLE a FEMALE WEIGHTLIFTER and brag about it on the net?
Besides its totally different sport which you have to practice-
rantanen1 2 years ago
Read my post and reconsider yours... If not, WTF do i care!
peter357 2 years ago
Awesome
ant1937 3 years ago
Awesssome
chester1080 3 years ago
Estoy de acuerdo. Cao Lei es mejor elevado al cubo pero mejor que Cao Lei es Nadezda Evstyukhina lastima no estuvo en su mejor forma en Pekin.... (I'M AGREE. CAO LEI IS BETTER, BUT NADEZDA EVSTYUKHINA IS BETTER THAN CAO LEI. WHAT A SHAME SHE WASN'T IN HER BEST MOMENT)
mooredrescher 3 years ago
Girlpower! Lol ))))
She's likable!
MakcumPycckuu 3 years ago
Ponferrada te apoya lidia!!, eres la mejor!!, aki desde casa sigue k te animamos!!!!!!
lapitikh2 3 years ago
I agree Lidia is one beautiful and STRONG woman. She could be the covergirl on any magazine!!
GerBear52 3 years ago
19-F-hottie here. I'm just saying that girls LOVE this vid.
anyone know where I can put my sexy vids? yt keeps removing them off my list! aX
PnoyzProduckshunz 3 years ago
Cao Lei is better.
ke422azn 3 years ago
Lidia Valentin is so beautiful and so strong, if you see this message I wish you all the success in your sport, God bless
TURNTOCHRIST 3 years ago
lidia sos una diosa,un bombom,mi amor platonico sos la mujer completa,bella y fuerte,sigue adelante princesa
Enterrador1984 3 years ago
esta lidia valentin es guapissima!... la mas bella de todas
camionistamarado 3 years ago
hoy eres la más guapa, en Londres serás la mas fuerte animo lidia!
estertor7777 3 years ago
. beauty . strong . great weightlifter and excellent preforming
eyal149 3 years ago
This comment has received too many negative votes show
Siento tener que deciroslo, pero si esta tía os pone, os van los tios.
spikevillalba 3 years ago
cualquiera que se diga hombre se la quiere coger
Cayo255 3 years ago
Insane quads!
Hipermoha 3 years ago
lidia cargame pero no me tires asi y t doy tu premio algo muy special
CHINOCOHINO 3 years ago
bellisisma
hailwaffenss 3 years ago
she is really beautiful~
lincoln298 3 years ago
vamus lidia sigue asi
dakerskate 3 years ago
I saw Lidia lift yesterday. Very impressive woman.
Drizzt81 3 years ago
i wish i had a girlfriend like that
atirakeel 3 years ago 26
really?! ...so do I, her sweet hugs! ;D
SK8ATP 3 years ago
yes. me too . beauty . strong . great weightlifter and excellent preforming
eyal149 3 years ago 2
she's gorgeous! te amo belleza!!!!!
luismonteiro412 3 years ago
she looks great !!!
jumperhall 3 years ago 4
ella es una belleza, su tecnica es muy buena, en verdad impresionantemente hermosa
joelobed 3 years ago 2
China wins.
Ebutuoy1900 4 years ago
ti amo bellisssima
sciarrano55 4 years ago
that is one foxy moma!
sumthingfornuthing 4 years ago 3
This comment has received too many negative votes show
what's your problem?
she's heavy on steroids
and the lifting is fuckin up her joints
I just say if I was her I'd be doing something else
kurecuputec 4 years ago
and this is why i called you and idiot, you have no idea wether or not she is on steroids although more than likely she is, and they are plenty of pretty girls that are weightlifters, i mean what would you rather have them do lay around being pampered all day like some rich model or paris hilton, cus i'd rather see her lift heavy weight
ErNBuRn1 4 years ago
This comment has received too many negative votes show
to be fair, this sport is a bit pointless, they'll all be crippled from bad joints in 15 years
hawt though
ilikecider 3 years ago
you could not be more wrong
desembodic 3 years ago 4
This comment has received too many negative votes show
looks like its agree to disagree time. i dont see how lifting twice your own bodyweight with such jerky and rapid movements is beneficial to your skeleton.
even at the end of the excersise, the compression on your elbows, shoulders, back, knees and ankles doesnt bear thinking about =/
ilikecider 3 years ago
Perhaps your skeleton would be crushed if you, without any training, managed to get twice your bodyweight over your head. But an olympic weightlifter, who has been training for years will be adapted to just such stress. Weightlifting not only increases muscle mass, but also bone density, and the strength of other connective tissue.
I would guess, that if we did some kind of study, weightlifters would probably have a higher quality of life longer than the general population.
palindrome74 3 years ago 3
actually, all you gotta do is look at all the guys who are 60+ who are still weightlifitng.
1stNeoSpartan 3 years ago 3
as palindrome said your bones, tendons, and muscles, get stronger. In addition, your CNS is better able to control those muscles.
You will be surprised how many old folk still OLift. Just check out any local meets if u have a chance to come across them (OL is not very well known)
Another thing is that picking a weight from the floor and holding it overhead demands a huge amount of flexibility, being strong in those positions, and balance between opposing muscle groups.
1stNeoSpartan 3 years ago 2
This comment has received too many negative votes show
pretty girl should have chosen some other sport
kurecuputec 4 years ago
your an idiot
ErNBuRn1 4 years ago 4
i agree
1stNeoSpartan 4 years ago
nice tits
ivan351 4 years ago 2
very strong
ErNBuRn1 4 years ago 2
beautiful face..
brmoe123 4 years ago
what is that 10 pounds she not big at all but pretty
bethanylovesdan 4 years ago
umm her first attempt was 105 kilos, which is roughly 230 pounds...
Veritta87 4 years ago
you shouldn't have wasted your time typing that you can tell most girls that you bench 100 lbs and they'd be like ooooo thats alot
ErNBuRn1 4 years ago
I just wanted to make a point that you shouldn't make fun of her by saying stuff like "it's only 10 pounds", as in "she's pretty and she's a woman, must mean the thing weighs nothing"
Veritta87 4 years ago
this is in response to ErNBuRn1
Veritta87 4 years ago
well, i was just saying that when you responded to bethanylovesdan that the said user is probably a girl and doesn't know anything about weightlifting, what i was getting at is aesthetics are more important to that person than actual numbers therefore that person is ignorant to the sport
ErNBuRn1 4 years ago
beautiful girl!!!
bigsoma95 4 years ago
bravo Lidia eres la mejor
260849M 4 years ago
SHe is beautiful
SeanHatley 4 years ago 3
eres una mamasitaa mi vida
290491c 4 years ago
Strong beauty!
kraftsportNO 4 years ago 2
muchas felicidades Lidia por la competicion...
xicatf22 4 years ago
Tan fuerte y tan preciosa! Eres toda una MUJER
pmpm2004 4 years ago 4
Eres maravillosa!
pmpm2004 4 years ago 2