Instructional Parkour Freerunning beginners guide

[TrampolineSkateGuru]

LOL, the guy at 2:41 in the background xD He landed and got all dizzy

[GingerGAMER7]

Traceurs dont apply to gravity!!

[left4deadcharger]

owwwwwwwww... i just tryed to freerun!

[pureawesomeness01]

1:24 RYAN ELLIS SHET

[sw4gify]

im doin parkour in a skate hall xD :P just started! and what i love is that ur feelin so free :P

[sumitdevbharadwaj]

Dude I love this. I wish I could be in Orlando. Coz having such gym in my area is like fishes flying.

[AlwaysProProduction]

2:36 is that the guy from Team Zoic?

[alex9292007]

parkour is the best way to escape the Police, the FBI, and other faggots trying to arrest me....oh shit

[coffiepower]

5:17 its messiah !

[cut84li4e]

Dude with the pink hair is awesome! >:D

Just cause he has pink hair :P

[andeley04BALLER]

I like parkour cuz you can run from cops AKA pigs much easier

[hectichorse]

Looks fun to bad I live in Aus

[paddy110287]

@oblivionoflight or parkour? Bazinga

[paddy110287]

oh ye btw I'd love to cum on that blond on tuesday nights 

[paddy110287]

Why is Ireland so shit..for everything to do with sports.

[HEKTICmedia]

WAIT... WHAT... did that guy just call him self "BLUE" 3:00

[paddy110287]

@HEKTICmedia yes

[HEKTICmedia]

@paddy110287 but blue is paul joseph and hes in storm freerun

[DavidgeFX]

3:10 background wtf

[DadizTV]

hey guys ...im 18 i play taekwondo

is it okay if i start taking Parkour Freerunning classes ??

advices please

t.q

[jajumada]

hey, i have a question. i'm 14 now and i want to learn basics like a normal roll and things like the vault. but i never did something like that and there is no place in my town where you can learn this sport. so i would like to know how i can learn that things without a gym. help? :D

[sonic1221992]

self taught ftw!!

[tclaire8]

how old do you have to be?

[transformer2331]

The speed vault is a first-try vault- easiest vault ever thought of.

[MRJVV733]

i wanna go but i live in cali

[xxubernewb]

@MRJVV733 theres a parkour gym in cali that's really well known. I forget what it's called, but it's really tricked out!

[MrJayxfresh]

1:04 mortal kombat shirt

[Mskatie1357]

why are their soc many guys. you know their are girls who can do it to

[EntertainmentTrends]

@Mskatie1357

I don't think he can really help who did and didn't come..

[Mskatie1357]

@EntertainmentTrends most likely. but i think its odd in general. this is random but i get critism (i cant spell that) cuz im a girl. people say "only men can do that", "why dont you become a guy" you know something like that

[L3g3ndparkour]

PLEASE CHECK OUT OUR PARKOUR VIDEOS!!!!! & SUBSCRIBE!!!!!!!!

@ l3g3ndparkour

[UziGamer]

tell me where this gym is?which country?

[pnwtree]

how and where do u learn all this?

[laksjdfhghfhdkskdjfh]

So here's my question does it matter what fitness level and age you are when you start to try free running?

[LittlePyroManiacDude]

@laksjdfhghfhdkskdjfh theres a reason you never see any fat people freerunning. fitness level matters

[XxBreathlessxXX]

@LittlePyroManiacDude Not true..I've seen many heavier people free run just because you're heavier doesn't limit your ability

[heatmyser2]

wtf i live like 15 hours away damn i need this to!!!

[ShadowZero1357]

My name is Mark :D,but im black xD

[xic4loca]

I WANT A GYM LIKE THAT D;

[xbox360royalbenefits]

wish there was one where i live :P

[Richmanlysauce]

greatest walkthroughs ever

[Hero921Hero]

I am an amateur at parkour/Free running, but I am the best from my small town. I wish to start holding free classes. Friends and family have seen me develop as I've ran over the past year, and they wish to learn my new found skills. I already have a medical waiver set up, but can anyone message me with helpful tips? I could use all the help i can get!

[Dragonslayed1999]

Does anyone know where to find a gym for Parkour/FreeRunning in Canada/Ottawa/Ontario please? Thanks.

[TheSSAextr3me]

@Jingle3001 dude who cares !!!!

[TheKonstantinos97]

kala stin athinA exi megalitero

[andicerr12]

@TheKonstantinos97 re file exei stn a8hna tetoio meros????

ama 3ereis pou akrivws pes mou me endiaferei....

[tonyhawk20000]

where is this

[NymphadoraBeeWolf]

@tonyhawk20000 orlando, is i'm not mistaken. he says the name a couple times.

[Ant0nyG]

0:55 wats tht trick called

[seanS196]

gravity never heard of it!

[brothersfilm101]

THUMBS UP FOR MK SHIRT AT 1:38

[mochoman1234]

see i try alor but i can do it i try to do a roll but my friends say i mess up on it bc i role on my back not the sholder to the hip it is so hard to do this

[SuperMrMarmite]

i love how the kid is landing on his butt evry time behind him :)

[revTurtorialSrev]

hello i live in the fucking greece here we dont have anything.Fortunately i know some english and i will can speak with you guys when grow up and i come to england.Dont come here is a HELL :/ PEACE

[jp66669]

@Jingle3001 FUCKING ROASTED

[mochoman1234]

now with parkour do you have to be stronge to do this bc im only 14 so and i really want to learn how to do this stuff

[MrClarkey11]

@mochoman1234 parkour is much with strengt but enyon can do this you just gotta now wat ur doing

[imabee232]

@mochoman1234 i cant give out to much advice (im a beginer myself) but im not strong at all and also a little heavy (160lbs) but from the expirence ive had not so much, its mostly momentem

[applesinbed]

7:15 Faith from mirrors edge. Funny thing she'd be there.

[osterval1990]

Just Notice Haven't Seen A Black dude Doing This

[MrPityTheFool]

@osterval1990 Just notice, one of the most famous founders of Parkour is black.

Sébastien Foucan, search him.

[Mrwubz]

@osterval1990 smh

[sangwach]

ok wow this video is just full of shit to make fun of.  5:19

[sangwach]

Also did anyone else notice beavis and butthead at 2:30? lol

[sangwach]

Did anyone else notice the dude playing chicken with the guy about to do a front flip in the background while the guy is talking about saftey? lol 1:37

[MrAnonymus23]

what kind of pants was the wallrun guy wearing?Ithink they're awsome.

[killerchief82]

The kid messing up the flip in the background made me yell, FAIL!

[Lildpage]

I can basically do all the basics except the roll rite...I keep hurting my shoulder

[elintinmagik]

@Lildpage you just have to build up muscle and let your shoulder get used to it

[ashnikes]

@Jingle3001

If you mean by stealing, I filmed it over the course of several months for them for free (among the other videos of them I have on my channel), and then they uploaded a low res version of this video on their web page close to a year later, then I guess you could say I stole it.

[elintinmagik]

@ashnikes dont you hate people who assume things wrong

[Blazzzerz]

!!!!RETARD BELOW ME!!! | |

\ /

[MorettiPassariol]

0:06 ouch my ass!

[laneyjakey]

@5 12 OMG ITS JESUS !

[laneyjakey]

@5.12 OMG ITS JESUS ! 

[3l3m3ntic3]

Hey I'm new to parkour and don't know where to practice. Does anyone know teachers or anyone who does parkour in Louisiana?

[SNIPEnRUN]

Hey u guys should make one in Palmdale ,Ca since theres more desert thanks anything and theres a bunch of empty building that people have built

[MrSugarPlumps]

@SNIPEnRUN fuck Palmdale, thats in the middle of nowhere in california, they should make it in LA.

[Arcanex1982]

I wish there was an awesome gym like this where i live :(

[989haters]

@Arcanex1982

i live here lol but i dont go to that gym but now im thinking about

[MrSatternJr]

@Arcanex1982 you think thats bad? rofl. im trying to learn parkour even though i live in the woods 2 miles away from the closest city and over 100 miles away from a gym/parking garage/park.

[tclaire8]

@Arcanex1982 me too

[SpitForSpitFilms]

He can anyone give me a tip? When I do impact rolls, I usually hurt my shoulder a bit because I'm coming down on it wrong, I'm really not sure what it is I'm doing wrong since I can't watch myself. Any advice would help! :D

[AltairPK23]

where is that? i wanna go

[SaucySasquatch]

i bet so much people hit their shins super hard when trying those vaults

[L3OtheHuLk]

i think the caveman was the best instructor there except for the guy with blue hair man hes beast lol wish you guys where in miami a 4 hour drive is a little 2 LONG for me haha Now lets all get out there and FREERUN!! :D

[emozombeh]

to be honest. i wanna do this. im really big on parkour but i dont exactly have a place to practice where i live. i mean yeah they have it in a town and stuff but im not just gonna run out there and start flippin while i dont know what im doin... any help??

[specialforceshopeful]

the background music is Ratatat Loud pipes (if i'm not mistaken) 4:23 - 5:10?

[crocapy1]

Is that Epic1 talking from 5:11

[Ar0474]

Damn I wanna do most of this. but theres hardly any place to in our tiny town!

[PinkGreenNathan]

8:30 Who in the hell doesn't know how to do that? That's basic gymnastics

[danny4895ify]

Dha Dude At 6:06 Love Them Pants

[1337eatmydust]

@danny4895ify wait you`re goth?

[danny4895ify]

@1337eatmydust Ummm.. Why You Asked That??

[1337eatmydust]

@danny4895ify cus those pants are mostly gothic soooo yeah that`s why i asked are you? XD

[CrazzzyMan10101]

at 1:14 look in background for insane flips

[Siris100]

Man why go to a damn gym to learn when you can just go on the street in a safe area first and teach your self... experience is the best teacher so look up the basics and then just go out and try them thats how I learned parkour instead of paying 5 dollars I can use for a snack or something

[PinkGreenNathan]

@Siris100 Well in the streets you are more likely to injure yourself, notics in the ym mostly everything is padded in some way. And in the streets you would need friends with you... just in case ;)

[Siris100]

@PinkGreenNathan Ya this is true thats why when I started I had like a group of 7 with me so we could spot each other with training...

[elintinmagik]

@Siris100 gyms are how new tricks are created

[Siris100]

@elintinmagik well it could be cause in chicago I don't know where a gym is... so basically leap-of-faith style and just make sure your comfortable... but since I only do parkour and not free running... I don't have to really worry about tricks...

[snatch1618]

some people are dying behind him

[losferi]

i like it because... i can escape the police

[TimothyOTool96]

That was really helpful.

[blackbriar246]

Skip to 3:10 for the actual lesson.

[Bottraceur]

can u give me a gym`s parkour in CA??

[Bottraceur]

hi ...i`m in CA and i want find a parkour`s gym..can u help me?

[UnshodCreature]

Wow, two of these people here I think were on American ninja warrior

[2pacEMIN3M]

lolol i can do pretty much everything except the wall spin which for some reason i havent thought of doing while out training making videos lol . but ill give it a shot , ive used parkour once already to avoid cops, AWESOME !!

[wenstynemusic]

7:14 its Faith from Mirrors Edge!

[luftwaffe789456123]

does anyone of you know a video about a Tutorial for absolute Beginners...........should i keep Jogging first or should i improve my body strength? because i can feel i am becoming fat just a little but i tried gripping into a ledge and i just last for 8 seconds,might be i can't carry myself but i am not really fat..........maybe i became weak because i just use my computer for whole day like 8-12 hours a day.

[Roweanos212]

1:29 Dude has a Mortal Kombat shirt! epic win!

[965halfevil]

5:13 what happened to epic !? XD

[John177412]

how do you do the tic tak ???? again im parkour running at my skool and im a begginner i started a month ago and im do the tic tac its kinda hard without the stairs i just jump at the wall like a wall run

[mrsk8rpunk666]

thanks now i can practice my climb ups and rolls properly

[sectparkour]

Gay

[5KnuckleShuffle94]

I need to improve on my rolls, I want to learn the wall spin, I need to get the reverse and the dash volt.

[5KnuckleShuffle94]

My name is Levi, i'm 16 years old, I am 5 ft. 8" and I weigh 150 pounds. Do I weigh too much for parkour?

[gotothetwilight]

@5KnuckleShuffle94 No absoloutly not. you would like to slim down a little bit, but what better way to do it then start parkour/freerunning?

[5KnuckleShuffle94]

@gotothetwilight Thanks man, I wish we had one of these gyms, but I usually just go to parks.

[gotothetwilight]

@5KnuckleShuffle94 Good!!! atleast your doing something?!. we all go through that chunky stage... D+ no offense... I happen to be 6 foot 160lbs. I used to be 5'9 and 150 in my freshman year of highschool which was three years ago. I lost alot of weight and gained alot of muscle... the ironic part me being a vegetarian XD.

[mickycheese27]

Imagine doing parkour (flips and dodges) during basketball you might get seriously hurt or get to be called michael jordon for one day. Hmm.....

[ESPguitars1000]

well i guess you also teach that you can do parkour in anything clothes wise

[DedZero]

what if police knows parkour?

[HowBigArUrTires]

@DedZero hehe then they're unstoppable...

[7jasmir]

@DedZero damn then my plan is gone to shit



[spartan2799]

@DedZero were all f`ed

[Kilatypus]

@DedZero God help us all....

[iamthabest1998]

@DedZero if the cops do then your fucced

[jrobertcelorico]

@DedZero that means the world will have adept and superb donut -munching and handcuff-sucking criminal chasers

[kidnapedbybeavers195]

@DedZero lol you would be fucked!

[spartian11]

@DedZero then were fucked

[xXx3PICxPWN4GExXx]

@DedZero if they know about it, how come when i robbed that bank and i jump a fence, the fat one couldnt get over. and the skinney ones were to slow.

[toul100]

@DedZero were in fucking trouble

[silentbutdeadly333]

@DedZero any criminal is screwed 

[XxClearPointxX]

@DedZero then good luck trying to get away

[johnnymooreVEVO]

@DedZero im a police and i no parkour , im only 25

[socalspirit805]

@DedZero then we're fucked maynne!

[iraqimann]

@DedZero prisons would be overloaded

[korneths13]

@DedZero then they could taze you faster

[Comixfanforever]

@DedZero Then you're fucked.

[SlipknotKnowItAll]

@DedZero then you're pretty much screwed lol

[ParkourTrickz]

@DedZero Then we are screwed :P

[goodrita]

@DedZero Than they can catch anyone

[5KnuckleShuffle94]

there are certain thing I have trouble with, like im not a very high jumper and I definetly have to work on my flips. I can do backflips but I'd like to learn how to do twists.

[icedragonxtrem]

dame .... all those trophies .....awsom

[SeekNDeztroy]

they teach you how to be a hooligan :DD! where so i sign up

[DeNieZNoEviL]

do they have this for texas either?

[JPandGG]

is there somthing like that near chicago?

[MrMagic0037]

5:16 geico dude

[zimzooble5]

kid falling on mt i would be like FUUUUUUUCK

[vickoner23]

I didn't know they featured the geico caveman. 5:19

[ParsoProductions]

0:05 .. fail

[sanchez122ful]

Live In ny wish I was there

[erniebernie23]

0:13 falls on his ass ahaha

[kaible1]

lol ''you know...gravity...''

[MrBibones]

you guys are amazing

[MrFastbirdx]

look at 1:48 the guy checks out the girls ass.

hes on the left side watch where he looks xF

[MysteryReiZero]

Man, ny looking at this video, I want to be there NOW!!!!!! to learn some parkour. I see alot of Parkour videos and thought of learning. BTW, I like that dude's tripp pants

[BlackOps7635]

what is the age limt for parkour here?

[ittooklongtomakethis]

Does anyone know of a place like this in Southern California?

[DemaineRagga]

7:15 = Faith

[6ch6ris6]

more like freerunning...

[gkcl1]

@6ch6ris6 freerunning IS parkour

[6ch6ris6]

@gkcl1 no freerunning is posing with flips and spins that nobody in parkour actually needs. parkour is about speed and effenciency

[2040287]

where are you guys located in orlando

[daddyslilangel5406]

these guys all suck ass eyez

[daddyslilangel5406]

these guys all suck