Karate shotokan treinamento com elásticos (Hip Rotation )
1:41
Added: 3 years ago
From: DanielSamurai
Views: 3,122
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  • excelent . your video are an help for a better comprehensio, i really appreciate. many thanks for sharing.

    99MALO 2 years ago

  • ah algum tempo eu venho fazendo esse treinamento ...e vale muito apena muito bom mesmo !!!!!! vlw

    jso157 2 years ago

  • Good way to strengthen hip flexers I pressume :) good demo

    taigyokushodan 2 years ago

  • I see Brazil has solid Shotokan Karateka. :)

    Daniel san, do you know Lyoto Machida?

    Hotora86 3 years ago

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