You should do a review on Mandy Inger workout video from Giam. ( if your interested it of coarse :)...I liked her first one but i have never really liked any giam video i have bought.
@babygurl0110 yes, you for sure need to some form of cardio. People usually look at people who do yoga with envy (i.e. Madonna) what they don't realize is that those yogi's are doing serious cardio as well. Doing yoga alone won't have the same toning and elongating affect on your body. (more to come on this topic!)
If you want a really good yoga workout, try Bryan Kest's power yoga. it's got 3 levels on it and even the first level is excellent for a long time yoga person.
I got this at target
beanybudd 3 weeks ago
You should do a review on Mandy Inger workout video from Giam. ( if your interested it of coarse :)...I liked her first one but i have never really liked any giam video i have bought.
alluzDD 10 months ago
@alluzDD It is the same DVD, just different packaging!
TaylieTotGetsFIt 10 months ago
just found it on amazon! for like $15! thanks for the review I cant wait to try it :)
swimmingnafshbwl 1 year ago
I own a few yoga and pilates DVD, I love them!
LazyFilmMaker 1 year ago
I never tried yoga but at my gym there is some classes and you made me wanna try it !
GennEvee 1 year ago
@GennEvee yoga is my favorite... I really love this DVD!
TaylieTotGetsFIt 1 year ago
would you say, then, that you should do this video along with cardio or other forms of workout? thanks for the info!
babygurl0110 1 year ago
@babygurl0110 yes, you for sure need to some form of cardio. People usually look at people who do yoga with envy (i.e. Madonna) what they don't realize is that those yogi's are doing serious cardio as well. Doing yoga alone won't have the same toning and elongating affect on your body. (more to come on this topic!)
TaylieTotGetsFIt 1 year ago
If you want a really good yoga workout, try Bryan Kest's power yoga. it's got 3 levels on it and even the first level is excellent for a long time yoga person.
Duvessa30 1 year ago
@Duvessa30 thanks for the suggestion! :)
TaylieTotGetsFIt 1 year ago
I just ordered it.. hope it is as good as you say.. I like yoga to did it for years..
just want and need to get back into it..
thanks
TaniaPurpora 2 years ago
Yes, it is def one of my two favs... I will do a video on other one in the near future!
TaylieTotGetsFIt 2 years ago