Hello, My name is Courtney and I am 10 years old. I am very short for my age and that causes for most of my fat to come out and show on my stomach and legs plus my arms. Please do a fitness routine to help me lose all of that. i currently weigh 97.0 and my goal is 75 pounds like all my friends. Please do this for me so i can fell confident in being beautiful in myself. Plus please don't say i don't need to lose weight cause i am a kid i have heard that to many times. Please!!!!!!
@Singing4Life3 No but seriously, you don't need to loose weight because you're a kid. I was the same way when i was your age and so was my younger brother. It's just puppy fat. As long as you live a healthy lifestyle then you'll grow out of it. Seriously.
I do something pretty similar one day a week except I replace lunges with pushups to failure to hit the chest. 3 exercises back to back, 5 sets. This workout supplements my 3 regular weight training days. It really does get that heart pumping pretty darn well.
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TejoPunk 2 weeks ago in playlist Uploaded videos 15
Hello, My name is Courtney and I am 10 years old. I am very short for my age and that causes for most of my fat to come out and show on my stomach and legs plus my arms. Please do a fitness routine to help me lose all of that. i currently weigh 97.0 and my goal is 75 pounds like all my friends. Please do this for me so i can fell confident in being beautiful in myself. Plus please don't say i don't need to lose weight cause i am a kid i have heard that to many times. Please!!!!!!
Singing4Life3 2 weeks ago
that fat will disappear in growth, just run. This video will just build you some little muscles.
teddybear3561 2 weeks ago
@Singing4Life3 No but seriously, you don't need to loose weight because you're a kid. I was the same way when i was your age and so was my younger brother. It's just puppy fat. As long as you live a healthy lifestyle then you'll grow out of it. Seriously.
damiksta111 2 weeks ago
Great exercise's but can the bloody music!!!
Or turn Dwn the mix of the music before posting.
eltorofeo1 2 weeks ago
awesome
mjgreatestfan 3 weeks ago
Thanks!
Sheyper1 3 weeks ago
Die the alth
MrNDUDE16 3 weeks ago
great info! thanx
TheChum1981 3 weeks ago
Love all your videos. Cant wait to try this out with my gymboss when my sprain ankle gets better. Great job sara !!!!!!
skiski114 3 weeks ago
Wow I got to try this so kick ass :)
DaNellyExperience 3 weeks ago
(& to add) Man, I love Stephen ~ he would def be my pic for a personal trainer!
Itgyrl909 3 weeks ago
Awesome moves!!! Once again, thanks so much for sharing!!
Itgyrl909 3 weeks ago
Awesome video. LOVE Stephen!
moodylupin 3 weeks ago
love it!! thank you so much for posting.
lindabebe835 3 weeks ago
Ms. Giggle Giggleton ;-)
ward148 3 weeks ago
I do something pretty similar one day a week except I replace lunges with pushups to failure to hit the chest. 3 exercises back to back, 5 sets. This workout supplements my 3 regular weight training days. It really does get that heart pumping pretty darn well.
mistermatsuda 3 weeks ago
AWESOME WORKOUTS!
CHUCKTHEDOC 3 weeks ago
Can hardly hear him over that shitty porno music!
shag813 3 weeks ago
Great video
misscatherine251 3 weeks ago
I love the silly faces when your done with an exercise!
U3X6785 3 weeks ago
LOVE LOVE LOVE <3
nelly2395 3 weeks ago
great workout!!!!!! keep them coming :)
nicucoll 3 weeks ago
this is a great workout thanks so much for including the advance part to it makes a huge difference!
DCV19 3 weeks ago
I'm going to try this workout!!! Thank you! :)
ValueColor 3 weeks ago
Great workout :) thanks
DeepblueBeauty 3 weeks ago