Atomic SitUps(45lbs)

[deatha44]

yeah this is a good one! Looks like it works all the major muscles in addition to the core.

[DangerSteve]

Wow, an Atomic Sit Up vid that doesn't end with a face in an ass.

[SierraluvsAristotle]

Damn...I'm supposed to do 4 sets of 30 of these for my Fatal Fitness woriout...sooooo I'm going to use a waaaay lighter wieght. That looks really hard. :p

[akbarthegreat03]

dammnn lol...i only 25 regular sit-ups, im gonna try this

[StillOnThatPlayerShi]

I like this. I gotta put this in my ab circuit.