Cheerleading: How to Do a Toe Touch Video - About.com

[AerrowsGirl368]

Whoa 1 that guy's nasty yet helpful ew boner xD

2 wow those girls are great!!!! :) I can't get my legs that high -.-

[mrlaxforever]

THANK U!!! U R REALLY SKINY

[TurdEFFER]

i bet that guy had so much fun watching them doing toe touches and helping each other lol, anyways, these girls r so good, damn

[fLaCaLoCa174]

This was very informative :)

[xXxYami94xXx]

Why do they have to dress so fucking promiscuous? Seriously. There are perverts running around you little whore.

[mamal12395]

@xXxYami94xXx its the uniform you can't flip with a body suit on jeez. and its not their fault that nasty ass people choose to be perverted

[123emiilyy]

HER TOETOUCHES ARE SO PRETTY OMG V,MNVK

[LiveLaughLove02123]

WHITNEY AND BRITANY LOVE<3

[danvanvas]

You need to pull your top down

[ArieeJuniorx33]

Thats my rubber band >:O 

[TheBVBfan101]

2:06 fucking ouch!!

[CaitlinsCrazyCanvas]

cute uniforms. principal would never agree

[Sk8erGurl4Life1000]

it helped ALOT :D

[PrincessAyumi18]

THE RUBBER BAND THINGYWAS KIND OF like really painful!!!!

[loveanime161]

I thought that was the same person for a sec...

[junstout]

My firlfriwnd is pretty good at this sort of stuff too ao she can do that all the way

[cody14344433]

i can do a full-out toetouch

[DianaRipoll]

@cody14344433 wow congrats, so can 95 % of all the other cheerleaders in the world..

[rainbowandpuppies25]

your unifom is better then mine like 10000000000000000x's better

[TheDemirocks]

So you don't need your center split?im getting confused.some people tell me you have to have your middle split and others say you dont

[babyboo7373]

@TheDemirocks you dont have to have your middle splits to do a toe touch!

[UrselfAlways]

@TheDemirocks Well like he said, flexibility is VERY helpful. You don't need your middle split but having it means you're flexible. It would be a good idea do do all three splits (left, right, and middle) as a warm up before you jump. One of my friends just strted cheering high school and her jumps are like the girl in this video and she doesn't have hers soo...Basically just make sure you rotate your hips because I had trouble with that forever and it made my jumps look worse...Have fun! :D

[lovelife94ily]

how did you make the bands?



[bieberlove730]

I bet 75% of people who tried the last tip used tiny rubber bands that you use to tie your hair with....and I bet 99.9% of thos people had red marks on their legs after they jumped.

[jmktfddp]

when i clicked on this video i thought that it was teaching you how to bend down and touch your toes :/

[Kurasutaru]

@jmktfddp you need to be flexible to do that then its easy

[nibblinoreos]

That Three person stratle thing i think was just for his pleasure.

[Lauren36052]

awesome



[jessiejesjessica]

thanks that helped

[Ti21452]

um so yeah...I still can't do it....lol

[LittleMissDancer46]

Helpful!!

[bffforeva1]

pause at 2:26

[AshlynNichole23]

thanks!(: this video really helped me because its almsot time for my cheerleading tryouts

[MsCheermusic]

Hey:) People that are into cheer check out my channel Because i'm making a cheerleading website sooon . Soo plz plz check it out if u have a chance :) Thankss

[SoarinPie]

nvm she is fat

[Britty4000]

@SoarinPie wtf no she isn't!

[pocaprincess2103]

@SoarinPie its muscle sweetie

[SoarinPie]

id tap that

[lianna366]

stupid....... evebody know how to............ but wrerethere just to do just to fat

[LAVIVALAPOLSKA]

They r all fat...

[4ChinCookies]

@LAVIVALAPOLSKA stfu

[amxl34]

@LAVIVALAPOLSKA NO THEY ARE NOT!! I'm not one of those fat chicks that defend the fatties but clearly there not fat., your just jealous

[lifeissoawsome]

Whitney is preety

[310910776]

i was hoping at 1:01 she wouldnt be wearing panties

[myeshaheartspink]

im learning to do a backhandspring in cheerleading!awsome!

[MissAwesomeBlossom]

This is an excellent video tutorial ! Great job on your toe touches Whitney . (:

[kulebeans007]

omg this acthally helped=) i know how to do one

[OMGLookItsGoku]

This was very helpful. [At the people being disgusting, grow up and watch porn, jerks.]

[kaseybishop042]

i would be scaredd the band thing would break..

[dancer99ism]

@kaseybishop042 Haha, I was thing the same thing!

[kaseybishop042]

@dancer99ism ikr!

[scherr121]

@LarryDallas14 They're children. If it's hard for you not to do it, you need help.

[SmartyViv33]

Like if you saw the girl's bellybutton flat at 1:15!

[adriana7941]

what do i do if my legs hurt when i pik them up!

[Cupcakes014]

I a gonna try this all year and summer since i was little i wanted to be a cheerleader.

[heart79605]

That straddle looks like it hurts but works



[LarryDallas14]

Oh wow!! this should just be renamed..... How to get a guys cock hard!

[KaTIoNkAsEy101]

This is going to help me:))

[3Rica27]

Hey its Saleem from cheerleader nation!!

[Crystal2Firexx]

this helps me alot i like their outfits but i dont like the hair or tha bows

[isaidhellnaww]

whitney love!! i love her lol

[DwyaneWadeCounty]

I came at 2:05

[beutybuff]

@DwyaneWadeCounty ur disgusting.

[DwyaneWadeCounty]

@beutybuff it's natural

[LarryDallas14]

@beutybuff u dont understand how hard it is NOT to jerkoff to these videos

[22melly24]

does this work ??????????

[GetCerved]

whitney love <3

[17Saima]

@2:03

[juliixify]

this is so SLOPPY !



[jowenisx3]

Whitney :)

[NexValentine]

THESE are probably the ugliest motions I have EVER seen. And I have seen A LOT.

[lucioluislucio]

@NexValentine these motions are right, I don't know what cheerleading world your still stuck on o.O

[NexValentine]

@lucioluislucio They just don't really look pretty. :/

[torontothegood]

this video gives me athletic wood!

[TheBlacksheep2020]

dont like the uniforms

[Simplytayler]

What are you talking about? I LOVE their uniforms! (:

Also, they are wonderful!

[WildBerryPink]

People are sooo mean!!! these are good people! jeez

[DaintyDashuriBYS]

Nasty uniforms

[kellycupcakekiller]

If I was a guy I'd have a major boner right now..

[tavareschloe]

wow very cool!

[PurpleFreakk85]

He's only the manager so he can look at those young teengarers with a mini skirt and a half top on doing tricks... reminds me of heff from playboy

[1990slingshot]

2:05 ive seen this position before 

[CormegaPB]

Oh my God girls, you look fantastic, great outfits, great moves, sexy bodys.Thanks for the help!

[janessasydney]

the set loooks so sloopy

[jesse8698]

Ughhhhh I could never do one of these!!!!!!!!! I just need to practice alot

[netterstyl]

1:02, 2:04...Yowza!!

[sofisub]

@2011MisTaylorsvile wow Thanks a lot you're really nice(:

[angelaakalesis]

is that whitney love? :D

[sofisub]

I want to be a cheerleader so badly I'm almost 15 am I to late to try? I don't know anything about cheerleading but I just love it so much.

[2011MissTaylorsvile]

@sofisub no your not too late to start cheering i have girls on my squad who never cheered in there life. try looking into your high sports and maybe you can cheer for basketball or football next yr in the fall. i have been cheering for 3 years and i love it

[nboychenko]

@2011MissTaylorsvile

hi i want to try out for cheer but idk wat i need to do at tryouts my friends in the naighborhood r cheer leaders so they taught me how to bace but thats all i know how to do n im not flexible at all i can barally reach my toes n i cant do eny flips n stuff eather i cant even do a cart weel so wat do i need to learn b4 try outs???plz help

[2011MissTaylorsvile]

@nboychenko i cant tumble either but try stretching every day and watch and learn from videos like this one and if your a fast learner then you should have no problem with cheerleading. I however am a kinda slow learner so sometimes cheerleading is mentaly difficult for me.

[Hmmka22]

@nboychenko Keep stretching every day, also you said you can't tumble,but you can do little before learning it. Improve your back flexibility, and learn simply things such as a handstand or a carthweel at home. Hope this hhelps

[oscarcamcho317355]

i just came to watch this cuz i saw some cute cheerleaders on the thumbnail xD

[MAKAYLAJHNKK]

i hope they take showers lol...that would be some serious fish xD

[ProCheerleader11]

on 1.17 you can see her crotch.

[ProCheerleader11]

The girl looks like she has to attempt it

[ginger4ever123]

she looks grumpy and flab rolls

[VivalaJulia12]

UOFL!!!!!!!!!!! Oh yeah! Haha.

[VivalaJulia12]

Go Cards! -3

[456Shayla789]

That's the guy from cheerleader nation!

[MrcMunchkin]

And Brittany!

[MrcMunchkin]

Omg... That's Whitney Love!

[MrMadmizzle]

Im a cheerleader but i want to have a high jump like them thank you please teach me how to do a high one like them

[clearmusician]

Shanks! :) PS dislike the uniform.

[michelle51518]

I wonder why are there wearing cheerleading uniforms & not regular clothes? O.o

[2loveMegan]

2:06 WTF ew.

[GMScheer417]

Im Freaking Out Because I Know This Place .

[shabangbang08]

that really helped me

[brianacentral]

Omg it's the Dunbar coach :) lol

[GlitchyKatie]

1:37 i found that sorta hot xD

[Atlantaharrison10]

i live 3 streets from kentucky elite there way better

[cooliocat12]

HEY THATS THE COACH FROM DUNBAR!!!!!!!!!!!!!!!!!!!!!!!!­!!!!!!!!!!!OMGGGG HE WAS THE MEAN COACH ON CHEERLEADER NATION! SALEEEEMMM!!!!!!!!! COME BACK TO DUNBARR

[AGFashionAcademy]

Holy crap! 1:41 that was like a super toe touch. I could never go that high XD

[ipinkypop]

how bout ear jump O.o ??

[tanbeachgirlnicki]

i love the bows they have on!

[CheerQueenz2017]

I can do a toe touch just like that...of course wen I was little I took ballet but not anymore and I stilll have a GREAT jump

[nchllltmr]

gahhh, whitney love!

[TheDancer0000]

jezzz im glad that the man isnt wearing that costume EEEWW !!!

[morganmullens]

Where's the rest of her uniform? Ew.

[actress5679]

FAIL!!

[Kshay667]

My toe touches are the bomb but I've also been a cheerleader for 3years so

[doglover1292]

WITNEY LOVE<3

[bellacheerbaby97]

d-u-n-b-a-r ! we are, dunbar!

[TheValPrincess]

Not the best uniforms

[XxPeaceLuvBieberxX]

I tryed to do the thing when you put all your weight in your hands and lift your legs up but I just can't do it! How do you put all your weight in your hands?

[gennithepoo]

@XxPeaceLuvBieberxX The goal isn't really to put all your weight in your hands. The important thing is that you don't lean back at all when you're lifting up your legs. If you do that, then you're getting nothing out of the excercize and you could hurt yourself.

[HearthstonePanthers]

looks like those rubber bands hurt....

[HearthstonePanthers]

very good!

[jontaebeautiful93]

My toetouche looks lk that a Lil bit

[cchellzz]

those cheerleading outfits/costumes/uniforms are NOT flattering...

[LCESSWAT]

@cchellzz it's because it's an allstar team. regular rec/school teams have the uniform covering the entire body. allstar teams are more detailed in their routine and uniforms etc.

[nunnypop]

@cchellzz their not a high school or middle cheerleading squad they can wear wht they want in competitive cheerleading

[smikkia97]

That dude is off that one show!.....um dumbar or dollarmuar cheerleading!:D

[msglitterfairy22]

oh my god! Thats were I cheer!

[missoliviaa]

whitney love<333

[TFaulk09]

is that the dude from dunbar?

[Supermaclover11]

HOLY SHIZ SHE IS REALLY GOOD AT IT!

[jelloofhell]

that coach looks like he molest his cheerleaders

[Mufaso1000]

@jelloofhell So? They're legal.

[xPencelsx]

tzz rapist

[ChaosDude13]

cool

[NeonPeppers]

hmm

[coolgirl10011]

saw this exactly a year later!!

[colorfuulCwalker]

I have the same shoes :DD

[beatly313131]

2:05....greatest....thing....e­ver

[jrockindabuilding]

lol the girl name "whitney"

[Angiielovesn141]

this is waaaaaaaaay more helpful then @expertvillage ..

[MrGuybroman]

click for 4 O.o wow

[nanay27swagg]

thts ntt how u do it

[ZombieAnnihilator542]

some cheerleading outfits are too tight at the top of the skirt and they make u look chubby ? i hate wen mine do that...

[livlaughluvxxR]

Has anyone in the whole world has ever commented about the Advertsing?

[PineAppleLipgloss]

Those are really bad outfits.

[XXSinginglovXX]

She does not look happy....

[rileyroo012]

thanks! i have tryouts in less than a week, ik i'll make it but these tips really did help:) now i'll have a great toe touch, thanks again!!!!

[MJ7MichaelJackson]

1:50 it goes from Tall, medium, then small xDDDDDDDD

[C00ki3Monst3rLov3]

@MJ7MichaelJackson XD ur right!!!

[MJ7MichaelJackson]

@C00ki3Monst3rLov3 I had to stop and post xDD

[C00ki3Monst3rLov3]

@MJ7MichaelJackson Lol Tht Happens To me alot!

[MJ7MichaelJackson]

@C00ki3Monst3rLov3 Lol, every video I have to stop and post :P

[youngrocker1213]

wow! this actually helped!

[janey417]

her toe touch is beautiful.

[LadiieKia]

KENTUCKY ELITE CATS!!!

[kristian0gallops]

i want to do cheerleading soo flippin bad but at our school we only have about 5 cheerleaders, led by the worst captain, and they are treated like a joke, i hate it...

[janey417]

@kristian0gallops change it!!! make everyone see that cheerleading isnt a joke!! you can get the team motivated!

[SLEcheerleader]

@alexisbooth100

Just have fun and dont look scared

Try your hardest and stretch a lot before you tryout

Make sure you do drills to help your jumps

Good luck!!!!

I hope you make it!!!!:)

[SLEcheerleader]

Alexisbooth100

Just have fun and don't look scared

Try your hardest and stretch a lot before you tryout

Good luck

I hope you make it!!!:)

[alexisbooth100]

I have tryouts tomorrow and I was doing prefect except for today any advice before tomorrow?

My penis brought me here....