deffence!!! boxing world champ,kuniaki shibata seminar in kakukuri

[stonesrule200]

Shibata was one bad mother fucker..

[walking1way]

wats he sayin?

[Eugene2814]

basically have a strong guard and put your head into the guard, he said that children instinctively react that way to a punch but adult fighters think you need to raise your guard to protect but hes saying the best way is to use your body to pull your head into your guard

[walking1way]

really? that makes sense since,, it helps with head movement, and absorb or dodge blows.. thank you