POOOOA this body is my dreambody iam working out now for 2 years and i think iam now at the half of that body -_- but for 2 years i was a little bit fat :D only a littlebit
how long did you need for this boody from your skinny mode :D
Hey Man, when do you find time to fit your ab work out in/cardio? I've been gyming for like 8 months with some fairly good results, i've been doing a 5 day split with Protein, creatine and l-gultamine - Chest, Back, Shoulders, Arms, Legs with rest periods on the weekend, however im really struggling to lose as much body fat as i'd like.
(my diets very clean) Any advice would be much appreciated! Cheers dude.
@Kustard123 Yeah, you sound to have your workouts and supplementation in check. My best advice would be to cut down on your carb intake, do 20 min on a stair-master after your workouts and I do abs once a week, I usually hit abs on my leg or chest days.
Most of the time, bodybuilders fail to mention that bodybuilding can keep your penis very small under developed. Speaking for myself, I am 26 years old but I have always had a tiny lil penis, about 4 inches! Even before I started training, I noticed I had a lil knob between the legs but I'm pretty sure, weight lifting can also aggravate shrink-age, (if you know what I mean) but I'm pretty sure YOU wouldn't educate your subscribers on that "little" fact huh?
POOOOA this body is my dreambody iam working out now for 2 years and i think iam now at the half of that body -_- but for 2 years i was a little bit fat :D only a littlebit
how long did you need for this boody from your skinny mode :D
PLLLS ANSWER :D
makaronie08 1 week ago
@makaronie08 This took me about 3 and half years to build. I put on some body weight/fat and then cut down to this look.
MadisonBratina 1 week ago
Hey Man, when do you find time to fit your ab work out in/cardio? I've been gyming for like 8 months with some fairly good results, i've been doing a 5 day split with Protein, creatine and l-gultamine - Chest, Back, Shoulders, Arms, Legs with rest periods on the weekend, however im really struggling to lose as much body fat as i'd like.
(my diets very clean) Any advice would be much appreciated! Cheers dude.
Kustard123 1 week ago
@Kustard123 Yeah, you sound to have your workouts and supplementation in check. My best advice would be to cut down on your carb intake, do 20 min on a stair-master after your workouts and I do abs once a week, I usually hit abs on my leg or chest days.
Best of luck bro
MadisonBratina 1 week ago
you got these exercises from matt ogus? :)
QuickJabba 2 weeks ago
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Most of the time, bodybuilders fail to mention that bodybuilding can keep your penis very small under developed. Speaking for myself, I am 26 years old but I have always had a tiny lil penis, about 4 inches! Even before I started training, I noticed I had a lil knob between the legs but I'm pretty sure, weight lifting can also aggravate shrink-age, (if you know what I mean) but I'm pretty sure YOU wouldn't educate your subscribers on that "little" fact huh?
raymangalaxy 3 weeks ago
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My back always snaps when I do hanging leg raises. Machines seem to be better for me when it comes to abs because of my fucked up lower back.
Joeyyowe 1 month ago
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My back always snaps when I do hanging leg raises. Machines seem to be better for me when it comes to abs because of my fucked up lower back.
Joeyyowe 1 month ago
My back always snaps when I do hanging leg raises. Machines seem to be better for me when it comes to abs because of my fucked up lower back.
Joeyyowe 1 month ago
@Joeyyowe Try using the roman chair
MadisonBratina 2 weeks ago
@MadisonBratina I tried that and it still snaps. If I bend my knees it doesn't snap, but that's too easy for me.
Joeyyowe 2 weeks ago
@MadisonBratina I'm going to try cable crunches next time. That looks like a great exercise.
Joeyyowe 2 weeks ago
Amazing God-like body!
viewer409 1 month ago
Nice Bodd
brockmenk 1 month ago