a good bag will cost 200 and up, it is best to order online from Title Boxing or some other boxing supplier. Stores do not have pro-level bags, Sports Authority, Dick's, ect. all carry novice and intermediate stuff.
You look like you've used the Reflex Bag for awhile. So how do you think this bag would benefit in terms of a Chinese Boxer? Or in other words a Gung Fu practitioner??
@ELSP73 yep thats wat happen to me the everlast reflex ball is rubbish! i taped it up with masking tape! but still little bits of sponge are on my carpet! i'm gonna splash out on a leather ball! good luck!
thanks for the neat trick to shortin the rod and sit it on a chair to get it more your level for more speed cause i mine was moving slow thought it was broke
i put water and its adequate for what i do...plus it seems to be easier if you need to relocate it....water seemed easier to use and dump/then refill. although sand will not break the bank, it's just more tedious to fill.
i also liked your idea of putting it up on a chair. i didn't have a useable chair so i put mine on top of an extra 15" tire i had (no riim). that helps w/ a little of my sound absorption. it's not a heavy bag but it's something to hit. :D
@HoffmannArildskov i got 1 ill say sand especially if you have the bag inside you will rather have sand on the floor incase something happend to the product or water
I have to agree with oranberryx. I have a bag like this with the spring at the bottom, I hate that it bounces back so slow I wanted to buy another, but I going to try this method.
Get rid of that reflex bag and get a double end bag instead. My reflex bag broke on me twice plus the double end bag is harder to hit than that slow ass reflex bag and it offers the same benefits but better cuz when you think about it your opponents not gonna be moving his head that slow and let u hit him. But you have a good stance/guard and good punching technique.
Can't tell if ur orthadox or sp, u jab a lot with ur right but you come out of stance often. Dunno if ur training for boxing or just working out, lot of good tips here either way, elbows in, stay in your stance, hands up especially when throwing punches. Hard to tell to much from a reflex bag but good stuff.
hey brother yeah good idea putting it in the chair for the quick return. if i may throw out two things for ya to think about: when you throw your right-you elbow flares way out (hinting that the right is on its way) and also: after you throw the right-its usually drops to your waist before returning to your chin (ya, it loks cool, like ali-but if you dont learn to bring it straight back to your chin-youre gonna get countered all day-as soon as youre against a guy that dowsnt suck) peace!
Dude you really need to work on your jab. Every time you throw it, look and see how your elbow swings out. That motion will give a skilled opponent time to sway your jab and counter. Which could have some bad results.
I just got the title pro reflex bag and it's good. This video helped me with tryin' some ways to punch it because I'm new to this stuff. I also gotta learn how to breathe properly while punching like you do on here. I keep holding my breath and it's winding me more :P but I'm getting there. Nice vid man.
He set it up in the chair because the spring on a true reflex bag should be in the middle of the shaft NOT AT THE BOTTOM. Everlast didn't do their homework on this product...However it's excellent for beginners or just a cardio work out but not for serious boxers
i have this reflex bag and its really fun. i am not a boxer or anything but i just use one to practice timing and aiming because it might come in handy. i just got it a couple of days ago and it hurts your hands if you don't wear anything. your knuckles get like blood red. so i guess i should were something over them, but do you know what?
@drummer4life54 Hand wraps, you should find them in the same place you got your reflex bag, around the gloves. They come wrapped into one cylindrical roll. Red, white and black are the only colors I've seen in Everlast.
The shorter the height, the faster the recoil. The problem is that it's shortest height is waist high, whats the point? Good idea putting it on a chair to balance it out. Check out my video, this piece of crap BROKE on me while I was FILMING!
hey i'm thinkin about buying this bag for mma i used to rely on ground game and submissions to win my fights but i recently got knocked the fuck out by a boxer. How much has this help your reflexes and hand-eye coordination? I'm probably a beginner in boxing, so should i go with this or a standard heavy bag? thanks
@VietnessIsFitness Do not get this reflex bag!! Its a piece of crap and will break if you throw anything harder than a jab. If you don't believe me check out my video...I got it on tape when it broke. Piece of crap
snap your jab. bring it back to the gaurd. also. i like the soundtrack in the backround. I like to use soundtracks to movies too mixed in with songs that have good rythm and build intensity.
if you check my other videos youll see how it looks in full speed this is more warm up. but i do alot of slips blocks counters and combos on the other vids.
so are you still able to use your reflex bag or was it falling over the end of the bag and the video? does it just get loose then do that or did it snap? i'm really interested in getting one but if it breaks easily i'm a little less interested. also have you noticed an improvement after using the bag?
it got loose then fell. i still use it. the spring screws in so if you dont tighten it every once in awhile itll get loose. i say its a good buy. if you keep it short and put on something like i did itll move quick.
@ctylmd sup man i got the same bag but did your soffen up after much use or it came soft and move quick my shit is stiff and with one puch comes back at you crazzy but wont go back and forth u punch it and it stays centered
a good bag will cost 200 and up, it is best to order online from Title Boxing or some other boxing supplier. Stores do not have pro-level bags, Sports Authority, Dick's, ect. all carry novice and intermediate stuff.
MrWaterfighter 1 week ago
Does putting it on a chair help it from tipping over?
Mine is completely filled and tips over so easily.
23JcDominguez 1 week ago
You look like you've used the Reflex Bag for awhile. So how do you think this bag would benefit in terms of a Chinese Boxer? Or in other words a Gung Fu practitioner??
super5ickwidi7 1 month ago
hey have any of your guys balls fall off the pole. i have had mine for 2 days threw 1 hook and the ball came of PLEASE HELP
ELSP73 1 month ago
@ELSP73
Posting from my kids account.
I would call Everlast as they are covered under warranty 1-888-863-8375
or better yet take it back to the store and they should give you a new one.
As far as problems go we have not had any and I beat the bag up pretty good. I think you just got a bad unit. Take care
IrateDavey 1 month ago
@IrateDavey hey thanks helped a lot!!
ELSP73 1 month ago
@ELSP73 yep thats wat happen to me the everlast reflex ball is rubbish! i taped it up with masking tape! but still little bits of sponge are on my carpet! i'm gonna splash out on a leather ball! good luck!
hardkace42 4 weeks ago
Thats a good idea!! Put it on a chair and shorten the shaft so it springs back quicker........
MrGrantismaximus 1 month ago
I wish i had all of your skills
4inchwound 2 months ago
vas a romper la casa ;)
ZEUSBREA 2 months ago
good speed , movement , and punches.
Freshh4LiiFE 2 months ago
@Freshh4LiiFE yoo tell me what you think of me.. i have a video like this i need tips! thanks
Bhake5 2 months ago
thanks for the neat trick to shortin the rod and sit it on a chair to get it more your level for more speed cause i mine was moving slow thought it was broke
gobigorgohome07 2 months ago
@gobigorgohome07 tell me what you think of my video.. i taped the spring up with a roll of electrical tape and it barely moves its better
Bhake5 2 months ago
i think he put a chair behind the shaft for faster spring.
skulled96 2 months ago
i liked your video. what did you do to this bag though? it moves alot better compared to other everlast ones i've seen...
NateTheG0v 2 months ago
haha got this reflex bag yesterday.. it sure does work your ass out..
B33ZMR 2 months ago
The one at ross sucks compared to this. Not as durable and makes too much noise.:l
mikeybling97 3 months ago
Chill..
BoxingPB 3 months ago
Dude's got good hands and good movement !!!
MegaMotoxman 3 months ago
i put water and its adequate for what i do...plus it seems to be easier if you need to relocate it....water seemed easier to use and dump/then refill. although sand will not break the bank, it's just more tedious to fill.
i also liked your idea of putting it up on a chair. i didn't have a useable chair so i put mine on top of an extra 15" tire i had (no riim). that helps w/ a little of my sound absorption. it's not a heavy bag but it's something to hit. :D
sooperchik 3 months ago
what is best to put in the bag water or sand?
HoffmannArildskov 3 months ago
@HoffmannArildskov i got 1 ill say sand especially if you have the bag inside you will rather have sand on the floor incase something happend to the product or water
eldergow2 3 months ago
Is someone playing elderscrolls in the backround?
aj755account 3 months ago
stupid things them are
nobaccos 3 months ago
the music was pretty epic!
MeatPopscicle 3 months ago
Right hand stays low. Keep it up unless you want to eat a left hand.
sweettats602 3 months ago
I have to agree with oranberryx. I have a bag like this with the spring at the bottom, I hate that it bounces back so slow I wanted to buy another, but I going to try this method.
sanchezsalvia1 3 months ago
Smart using the chair for faster swing time. Your doors confuse me though. Hotel? Dorms?
oranberryx 4 months ago
Awesome!
I'm buying one just because of this video.
Robzor562 5 months ago
just ordered mine from amazon, this vid just made me happy about the buy cant wait!
hammy316 5 months ago
nice technique... do you fight?
mondo88 5 months ago
SHHHH SHHHH SHHHH
TheHLGGhosts 5 months ago
Get rid of that reflex bag and get a double end bag instead. My reflex bag broke on me twice plus the double end bag is harder to hit than that slow ass reflex bag and it offers the same benefits but better cuz when you think about it your opponents not gonna be moving his head that slow and let u hit him. But you have a good stance/guard and good punching technique.
BiGLoS2212 5 months ago
what's the ill music you got playin in the background?
natural42089 5 months ago
Nice
noliousmaximus 5 months ago
Great job. I wish the haters would post videos of themselves so the rest of us can learn from their uh... ingenious technique. Keep up the good work!
nickandjm 5 months ago
i broke mine lol
MixerMert 7 months ago
Can't tell if ur orthadox or sp, u jab a lot with ur right but you come out of stance often. Dunno if ur training for boxing or just working out, lot of good tips here either way, elbows in, stay in your stance, hands up especially when throwing punches. Hard to tell to much from a reflex bag but good stuff.
blindbraille 7 months ago
Nice vid. I like how you have it up high so you do not develop bad habits unless you only fight midgets.
200mfromocean 7 months ago
reflex bag KO...
man win.
ninjaFAMAS 7 months ago
You telegraph that right, but your left is solid.
nobamateaparty 7 months ago
U got some skill unless u fix that right hook ur not going anywhere I'd be course that shit all day
TheElitegamer23 8 months ago
hey brother yeah good idea putting it in the chair for the quick return. if i may throw out two things for ya to think about: when you throw your right-you elbow flares way out (hinting that the right is on its way) and also: after you throw the right-its usually drops to your waist before returning to your chin (ya, it loks cool, like ali-but if you dont learn to bring it straight back to your chin-youre gonna get countered all day-as soon as youre against a guy that dowsnt suck) peace!
chopsmonger 8 months ago
keep those elbows in
djelev8 9 months ago
great video, can i ask what hand gear your wearing ? just hand wraps or ...
Sim677 9 months ago
UR MAD !
Sim677 9 months ago
@steeeeker Yeahh, I figured that out haha.
ZeroVarsity 10 months ago
i took my bag bak u make me wanna gt it again lol i wonder y mine kept comein loose
deycallmewallace 10 months ago
F()$k them all , u did ur thang . Keep it up
MYSTIKAL8 10 months ago
i like your style
90anonym90 10 months ago
good technique and good movements man! and keep up the good werk!
rootiest 10 months ago
LOL!He knocked it out!
F0rkb0y 11 months ago
Dude you really need to work on your jab. Every time you throw it, look and see how your elbow swings out. That motion will give a skilled opponent time to sway your jab and counter. Which could have some bad results.
kingmichael17 11 months ago
is he southpaw or orthodox?
kebbun1 11 months ago
beautiful ko
pepsivanilla93 11 months ago
i got one of these everlast bags, these are total junk
nepalihercules 11 months ago
I just got the title pro reflex bag and it's good. This video helped me with tryin' some ways to punch it because I'm new to this stuff. I also gotta learn how to breathe properly while punching like you do on here. I keep holding my breath and it's winding me more :P but I'm getting there. Nice vid man.
skatetildeath06 1 year ago
He set it up in the chair because the spring on a true reflex bag should be in the middle of the shaft NOT AT THE BOTTOM. Everlast didn't do their homework on this product...However it's excellent for beginners or just a cardio work out but not for serious boxers
greenmarine5 1 year ago
Wow, great !
fanlyonnais25 1 year ago
am pretty sure they brake cuz u suppose to hit it wit boxing gloves
rican351 1 year ago
i broke mine the same day i got it and im a thai boxer
opethmerlin 1 year ago
wie teuer ist das teil und wo kann man das kaufen??
JungeMitPanzerfaust 1 year ago
Nice!!!
cena2265 1 year ago
hey roy jones, ur bag reflexes to slowly,,, i sure hope you can dodge that thing lol
TheYoungbl0od 1 year ago
puttin in work in the dorms lol
no but nice video
intactGB 1 year ago
nice video bro
elitemmafighter1 1 year ago
what did u fill it with sand or water?
jakethejack2002 1 year ago
are you in a hotel?
arber69 1 year ago
i heard these things dont last that long, the plastic base messes up or something..it cracks i guess..how long have you had yours?
TXMADEKID 1 year ago
does it not fall if u hit it to hard ?
jaykhanjay 1 year ago
hahhahahah the reflex bag got knocked the fuck out !! xD
blackpimp90 1 year ago
Congrats, nice skils, quite fit ,keep going!!
pomboelectrico 1 year ago
That boy a BEAST, nice reflexes man
HoustonMexican2010 1 year ago
I'm not saying you skills are bad, in fact you are a good boxer. But the padded hands just make me laugh. No offense.
MESSER8989 1 year ago
Very good. I am starting with boxing and I need one of this.
mtorand 1 year ago
you need more space good work buddy 1
mrziggydylan 1 year ago
This has been flagged as spam show
trust me this guy is no boxer.
GLUVSR4EVER 1 year ago
is this better than a punching bag?
ryan215553 1 year ago
pshhhhhhhhhhhh,pshhh,pshhh,pshhh,pshhhhhhhhhhhh
56FalconsFan 1 year ago
@56FalconsFan if your a fighter you would understand why he does this.
phoLegit 1 year ago
mine broke in two months
jakobkkk123 1 year ago
@jakobkkk123 lol I bent mine from a follow through after 27 days. It still works but it loses some speed to it
TheZahnte 1 year ago
Hey how much did you pay for the speed bag?
ruslanio 1 year ago
how come yours look free as when it moves ?
hit us back
RuncornCrip 1 year ago
i have this reflex bag and its really fun. i am not a boxer or anything but i just use one to practice timing and aiming because it might come in handy. i just got it a couple of days ago and it hurts your hands if you don't wear anything. your knuckles get like blood red. so i guess i should were something over them, but do you know what?
drummer4life54 1 year ago
@drummer4life54 Hand wraps, you should find them in the same place you got your reflex bag, around the gloves. They come wrapped into one cylindrical roll. Red, white and black are the only colors I've seen in Everlast.
scoobysdeathwish756 1 year ago
LOL at the sound effects he makes!
Nice combos tho bro!
ZeroVarsity 1 year ago
@ZeroVarsity Sound effects?
That's a breathing technique so he doesn't get winded or gassed.
airsoftmaster22 8 months ago 2
@airsoftmaster22 I didn't know.. :[
ZeroVarsity 7 months ago
@ZeroVarsity Haha most people don't. Well you do now so you can correct people.
airsoftmaster22 7 months ago
@airsoftmaster22 Thanks :]
ZeroVarsity 7 months ago
so wack. youll get fucked up dude
jordan0102 1 year ago
The shorter the height, the faster the recoil. The problem is that it's shortest height is waist high, whats the point? Good idea putting it on a chair to balance it out. Check out my video, this piece of crap BROKE on me while I was FILMING!
MESSER8989 1 year ago
Those Everlast bags are too short and too slow. A Title Sports bag will go up to 6'0" high and spring back MUCH faster.
ishabaka 1 year ago
hey i'm thinkin about buying this bag for mma i used to rely on ground game and submissions to win my fights but i recently got knocked the fuck out by a boxer. How much has this help your reflexes and hand-eye coordination? I'm probably a beginner in boxing, so should i go with this or a standard heavy bag? thanks
VietnessIsFitness 1 year ago
@VietnessIsFitness Do not get this reflex bag!! Its a piece of crap and will break if you throw anything harder than a jab. If you don't believe me check out my video...I got it on tape when it broke. Piece of crap
MESSER8989 1 year ago
great ide to put it on a chair to get it faster!
Must try that on my on, if i can (heavy as hell!!)
heppsan 1 year ago
bad ass, cool video man
izidro36 1 year ago
Remember to keep your guard up high. but thats just me. you might do it another way but i suggest up high xD
SuckMehDook 1 year ago
Hello boy. I see you.
Deedle44 2 years ago
snap your jab. bring it back to the gaurd. also. i like the soundtrack in the backround. I like to use soundtracks to movies too mixed in with songs that have good rythm and build intensity.
ice2370 2 years ago
damn, definitely getting myself one of those
KraZKaiL 2 years ago
i like how it was set up iin the chair. so it will come back quicker rite? i was wondering how i was gonna work it out thanx for the vid
wellslong 2 years ago 4
yeah so itll come back quicker. it moves too slow long.
ctylmd 2 years ago
@ctylmd i hear the title ones come back faster
janitormopmop 1 year ago
@ctylmd u should buy the new everlast reflex bag its liek this but has the spring in the middle so its like a cobra pro bag.
REK628 11 months ago
@ctylmd did you get mitts with yours?? wot size were they, how much you pay for the punch ball?
hammy316 5 months ago
@hammy316 i just got one of these bags/plus air pump/and mits for 27.99 at ross :D
sooperchik 3 months ago
@sooperchik hey me too, which one is best to put on the base water, or sand
rayik06 3 months ago
if you check my other videos youll see how it looks in full speed this is more warm up. but i do alot of slips blocks counters and combos on the other vids.
ctylmd 2 years ago
@ctylmd wie teuer ist so ein und wo kann man das kaufen
JungeMitPanzerfaust 1 year ago
@wellslong umm nooo maybe so he can make the reflex back his hieght
dontgetKTFObyme 1 year ago
so are you still able to use your reflex bag or was it falling over the end of the bag and the video? does it just get loose then do that or did it snap? i'm really interested in getting one but if it breaks easily i'm a little less interested. also have you noticed an improvement after using the bag?
emerys2 2 years ago
it got loose then fell. i still use it. the spring screws in so if you dont tighten it every once in awhile itll get loose. i say its a good buy. if you keep it short and put on something like i did itll move quick.
ctylmd 2 years ago
every on is so harsh on ppl. maybe he wanted his hands padded different its ok =]] nice job man is that bag good?
Katana99301 2 years ago
haha thanks. yeah the bag is nice if you keep it short and put it up on something. i used a chair
ctylmd 2 years ago
haha thanks. yeah the bags good. i say buy it it gives me a good workout
ctylmd 2 years ago
hey bro does the bag really help your reflex?
lordslayer22 1 year ago
@ctylmd u should get the title silver bullet reflex bag, it goes back alot faster
TheRelentless702 1 year ago
@ctylmd sup man i got the same bag but did your soffen up after much use or it came soft and move quick my shit is stiff and with one puch comes back at you crazzy but wont go back and forth u punch it and it stays centered
MasterTechRepair 1 year ago
Yeah seriously dude, look it up how to on here. You have got some good combos, but wrap yuor hands up right dude. Nice video overall
TheSegal666 2 years ago
wtf u dont kno how to wrap ur hands right
musicrawks10 2 years ago
how long have you been boxing?
steven420921 2 years ago
sorry for the late reply, on and off for a couple of years
ctylmd 2 years ago