Kneeling 48" Plyometric jump (explosive power)
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Added: 2 years ago
From: RyanMagindotcom
Views: 5,929
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  • Yeah really, the kneeling part is useless. Well it actually helps you get more momentum so you can jump up there, but 48" isn't that high to jump on anyways.

    commandercool1983 11 months ago

  • @commandercool1983 i dont see your 48in jump

    TheDTNOVA 4 months ago

  • @TheDTNOVA Why am I going to post up something so unsatisfying? I might as well post a video of my brushing my teeth in 2 minutes

    commandercool1983 4 months ago

  • chicken legsssssssss

    theUNYTEDone 1 year ago

  • What's the point of the kneeling ? (serious question)

    malenkas3 1 year ago 2

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