this is great, one of the best I've seen so far. Can you pls specify the weight of the bottles? Also wondering whether I can request this video. Many thanks.
I'm impressed and was wondering if I can request this vid & the thigh/ abs/butt vid. (first time i asked this idk how the request works ) I have a limit on internet on my cellphone so I would like to keep a copy i also forget how to do it a lot -.- if u don't feel comfortable giving it out like that don't worry about it :). ( I'm 22 yrs and female I'm so happy!!!!!!! Thank u
Great exercise ! Also it doesnt send me into an asthma attack &the way u talk encourages me cause most of the time I go into depression cause of my limitations & ppl made fun of me cause i couldnt exercise normal rate like other ppl etc. I even failed p.e in high school & before that but i enjoy this very much and it's working! Also I feel that I have my life back! Thank you! ( atm 200ib used to be 140 ib) i know this is exercise is working
this is great, one of the best I've seen so far. Can you pls specify the weight of the bottles? Also wondering whether I can request this video. Many thanks.
cota47 2 weeks ago
Very helpfully thank you
beautz90 2 weeks ago
Thank you so much I've realized I'm doing alot wrong with my arm workouts! This is great!! :)
Phoeberae93 1 month ago
this is great ..best ever i saw.....simple but it works...whew my muscles aches ..now i got the techniques,,,,more power!!! thanks!!!
mj
kivrintour 2 months ago
I'm impressed and was wondering if I can request this vid & the thigh/ abs/butt vid. (first time i asked this idk how the request works ) I have a limit on internet on my cellphone so I would like to keep a copy i also forget how to do it a lot -.- if u don't feel comfortable giving it out like that don't worry about it :). ( I'm 22 yrs and female I'm so happy!!!!!!! Thank u
ladyivy21663 3 months ago
Great exercise ! Also it doesnt send me into an asthma attack &the way u talk encourages me cause most of the time I go into depression cause of my limitations & ppl made fun of me cause i couldnt exercise normal rate like other ppl etc. I even failed p.e in high school & before that but i enjoy this very much and it's working! Also I feel that I have my life back! Thank you! ( atm 200ib used to be 140 ib) i know this is exercise is working
ladyivy21663 3 months ago
Thank you so much!:D
anicolem2014 4 months ago
@YoureBeautifullyMade Okay, thanks. I'll look forward to it(:
5FDPfan23 5 months ago
Can you please do one for thighs and legs,thank you!x :)
songfreck 5 months ago
I'd like to request a video, my thighs are my problem area. What are some good exercises to help slim and tone my thighs? Thanks(:
5FDPfan23 6 months ago
@5FDPfan23 Ok, I will work on one soon and let you know as soon as i get it up! :)
YoureBeautifullyMade 6 months ago