seems like a good workout for MMA.
sosoduke 2 months ago
amazing ideea i bet this pump the shit out of you
Spokeownsutube 5 months ago
Nice! I'm trying this tomorrow at the gym.
dwil2002 1 year ago
@dwil2002 worked for you?
Konvicted17 2 months ago
@Konvicted17
I forgot all about this exercise. Did you ever try it?
dwil2002 2 months ago
@dwil2002 a little too advanced for me...
An interesting way to spice up push ups with deltoid raises to work the shoulders, but i wouldn't call it an actual shoulder pushup seeing as you aren't doing shoulder pushups
Mabuski 2 years ago 2
seems like a good workout for MMA.
sosoduke 2 months ago
amazing ideea i bet this pump the shit out of you
Spokeownsutube 5 months ago
Nice! I'm trying this tomorrow at the gym.
dwil2002 1 year ago
@dwil2002 worked for you?
Konvicted17 2 months ago
@Konvicted17
I forgot all about this exercise. Did you ever try it?
dwil2002 2 months ago
@dwil2002 a little too advanced for me...
Konvicted17 2 months ago
An interesting way to spice up push ups with deltoid raises to work the shoulders, but i wouldn't call it an actual shoulder pushup seeing as you aren't doing shoulder pushups
Mabuski 2 years ago 2