Added: 5 years ago
From: toventura
Views: 602,843
Sort by time | Sort by thread (beta)

Link to this comment:

Share to:

All Comments (141)

Sign In or Sign Up now to post a comment!
  • Shame about the music...

  • Ive been to body combat 3 times and I love it!

  • As a Body Combat instructor, take it from me that this is an excellent workout. It is in no way meant for self defense, unless you want to defend yourself from obesity and heart disease. Wildimo is right: "Never knock something if you haven't tried it with an open mind first."

  • I love body combat :-D

  • tae bo comes to mind when i see this

  • This is the gayest thing ever!

  • Think it looks great, cobination from all martial arts and inspiring music. try to go to a test lesson next week!

  • From which BC is this? I've been practicing for about 4 years and never crossed this tracks...

  • @Isilmewen

    The first part is track 4 from combat 26, bagpipes. The choreo is a little altered here, there is no upper and hook after the jabs, it's an alternated knife strike you know, hit to the neck, palm facing up but since it's a demo i guess there is no problem. Excellent combat track!

  • nobody seems to get that this is for fitness purposes... it's for macho douchebags who don't want to do aerobic because it's "gay"

  • @TheZandman89 how is it gay?? it incorporates martial arts , the way i look at it its for those who don't wanna learn strict martial arts and have to go through all the dam belts just to become a black belt!! its simple and fun to do

  • @tatulover01 this is NOT martial arts ! this is just gay (: this is a dance and cant be used if you want to start some real combat sports.. this is a dance for god sake !? doing MMA (mixed martial arts) is usable no matter what you wanna do.. bar fighting or going to the octagon (the ring). look if you go jump and dance like that in a octagon your opponent would laugh so hard at you. and he would just do a takedown and you would have no ground skillz... FUCK body combat..

  • @Yacuzainthemix First of all, fight or dance, it can't have an orientation, so please don't call it "gay". "Gay" is not a euphemism for "stupid" no matter how many of your middle-school fellows told you it was. I'm sorry you were deceived but you sound like a bigot.

    Second, I don't think many if any people claim this is martial arts -- just inspired by it, which it clearly is.

  • You might as well say Tae-Bo is dance too. I agree with you though, anybody who does body combat who thinks they can just do real MMA or Capoiera or all other martial arts used here without any initial training is an idiot who deserves what's about to come to them. However, if anyone is looking for an alternative to the elliptical or treadmill, body combat is the solution.

  • @TheZandman89 Or it's for women, who want to target their arms and agility in their workouts... or it's for anyone who feels like doing aerobic exercise that isn't the same moves they've been doing for years... And what's the issue with making an aerobic workout that's more gender-neutral?

  • this is gay ;s i mean it make me embarrising when i know that i practice martial arts , martial arts is an ART not a fucking GAY DANCE !

  • Muy mala tecnica, guardia de combate abierta,baja, y no se denotan largos recorridos ni potencia en los golpes,muy mal trabajo

  • ahahahahh

  • Totally agree with you wildimo. I also fall in love with this LesMill BodyCombat session. Joined the class 3~4 times per week. :)

  • mae mía que triste

  • I am a 2nd Dan Black Belt & Chief Instructor in PSDMAI. Open minded enough to go to Body Combat last week and LOVED it so much I want to teach it. The music, energy and intensity gives you a huge boost and we sweated buckets. It is not trying to be a martial art and it doesn´t claim to be. It is however, exercise to music, inspired by Martial Arts and is an effective cardio work out! Never knock something if you haven´t tried it with an open mind first.

  • @wildimo yah man, i LOVED the combat classes, les mills have some A MAZING classes (pump is another good one)....was just wondering what is psdmai? i've never heard of it before =) much love.

  • @wildimo Brilliant philosophy :)

  • Comment removed

  • i love BC but this track really sucks man! The bagpipes portion especially.

  • sry but it looks kinda ridiculous - SRY!

  • @TheTHchiX i think because they are limited by the stage they are on...usually you cross a lot of ground, where as they are not capable of moving much at all.....much love.

  • i do this 2 or 3 times a week. i belong to a gym and i love it. the class is full every week. its the only way to get into my skinny jeans ha ha

  • wuhahahahaha i just watched this video mute......it looks like a bad version of a n'synch music video....xD wtf

  • boring

  • llllllllllllllllllllllllllove it

  • me gusta me gusta me gustaaaaaaaaaaaa!

  • oh wow hahahaha. love to see them vs taibo!!

  • Lol there so hardcore!:P

  • does anybody know the name of the first track?

  • Circus is back in town!

  • who started these body combat?

  • oh the irony, an aerobic demonstration and there is a fat kid eating ice cream right in front of them.

  • @wsol80 your comment made my day

  • i don't see why people are cussing it to be honest. its an aerobic session. people like different kinds of workouts. this isn't conventional although it is an aerobic workout. it might not have correct techniques for punches kicks moves etc but so what. it gets people moving.

  • @sweetnessx32 --> exactly! That was my point! :-D

    People should just do what they like, and don't critisize other kinds of workouts just because THEY don't like that particular one...

    Don't judge.

    Just keep moving!

  • have you guys tried TURBO KICK?

  • It doesn't look gay at all....

    Bodycombat is amazing!

    And it's not about being extremely good at karate or boxing or anything. It's a combination of boxing- and karate/kungfu-MOVES with music and fun!!!It's a pity a lot of people compare bodycombat to karate or boxing or whatever and are being very negative.

    Try it, it's so much fun and you're really having a great workout. If you're doing it the right way though.........

  • @loutjuh76 Ehm..first of, you did just compare it to boxing karate and kung fu(and you did by any unknown reason write it "karate/kungfu", but there is a significant difference). Or to be correct: you said it is a combination of there three arts. I can't find a single technique in this video that would pass as anything of the arts mentioned above.

  • Don't mean to be rude here, but I think this is just silly...It's seems pretty much just like your everyday aerobic lessons, but they have just implemented few punches/kicks for it to look "cool" for the mainstream... If you're training for combat, you're training for real NOT "something like this" as seen on the video...

  • go to the Les Mills website and into the body combat forums and just paste what you said here... don't knock it until you've been a regular to this type of class.

  • in america we call this dancing

  • primera vez no??

  • hola que tal, quiesiera saber como se llama el tema que usaron para la exibicion porfavor, desde ya muchas gracias

  • what is the song play from 1.00 to 2.oo mins

  • @calvinlojl

    

    Bagpipes - Krid P

  • thanks

  • looks gay

  • puts eu acho tao ridiculo isso :$

  • Eu curto o Body... Mais eu curtia mesmo era surfar as ondas que ta rolando la no fundo...

  • No tienen ni idea de que son las artes marciales y me da pena ajena ver esta coreografía tan pero tan GAY

  • Claro que no tienen idea porque el aerobox o el body combat, no son artes marciales, están diseñados para personas que no saben nada de artes marciales y esta coreografía se imparte en la mayoría de los gimnasios

  • @Claudela007 ok de acuerdo con tu comentario pero pues la base de estas clases es el arte marcial que no? y todas las artes marciales estan echas para personas que no saben pues nadie entra con el conocimiento todos cuando empezamos somos novatos y no sabemos nada al iwal que en estas clases de fitness tanto estas clases que tienen su base del arte marcial y las clases de peleas estan echas para todas las personas . saludos

  • what is the name of the song playing from 1:00 to 2:00??

  • cuidado y te golpeas la cara con los ganchos no es por presumir pero la tecnica de los tailadeses es mejor que estos tipos... el body combat es una mezcla de artes marciales fitness igual q todos los sistemas de entrenamiento del mundo del fitness de combate...si kieren acer algo bueno primero vayan a una escuela de artes marcials y luego hacen body combat para q tengan mejor tecnica y haci su demo sea mucho mejor y los bebes de adelant no se vayan suerte...

  • and which combat seesion they are doing now?

  • does anyone know the name of second songs?

  • oh this one burns my legs so bad haha.. looove body combat

  • muay thai wannabes hahahaa lol

  • para mi que los niños de adelante no tomaron su sopa y los castigan haciendoles ver esto jajajjajajajja

  • I love Body Combat... I take every class I can at my Gym. I wish they had videos I could do at home or take with me on trips. :) That's why I'm checking out YouTube. I'll try to download an hour worth of great routines like yours! ;)

  • This is gay

  • kien capacito a esta gente?????????????

  • its to bad they have poor technique because they look pretty cool doing it all together well kinda together

  • i love body combat its fun to do :D

  • wtf this isn't music it's a broken yamaha keyboeard

  • haha! good on u

  • what's this song called??

  • Krid P: Bagpipes

  • i found it =D Thank you!

  • Hi! Could anyone tell me what is the music in this demo? I'd like to find something Scot

  • FANTASTIC!!! what a brill workout ! looks soo fun :-)

  • hola , me parece que es no es la coreo, cuando empiesa y abansan es golpe de lamina no aper y gacho , un abrazo

  • Whta joke ... que idiotisse eh essa?

  • Buen grupo, exitos!!!

  • k merdinha...

  • whats the title of this track?

  • turbo jam is better

  • Wrong men,Turbo Jam dont have technique in movements,zero location tonification, is a simple dance

  • mm pues si es como que mucho baile , pero si se siente el trabajo muscular y la verdad si es efectivo claro no hace milagros , amigo y tampoko se ve con tecnica pero hazlo y ponle tu estilo y veras que si se trabaja , asi que mm no discrimines mejor prueba y hazlo a tu modo y veras que cada fitness de combate es bueno en algo aun que turbo solo sea la mitad o menos de combate jeje sale saludos

  • Aca en mi país los instructores son muy marciales e exigentes,te piden en cada movimiento energia,postura y golpear de verdad,girar la cadera y marcar los ganchos,tener siempre apretado el centro del cuerpo,para asi opotimizar la quema y tonificación localizada,la tecnica en las patadas,ejecutando bien la postura de la cadera y patiando controladamente pero con potencia para evitar lesiones,por eso me gusta el Body Combat,saludos.

  • me parece bien entonces lo que te digo intenta hacer turbo con tu tecnica y veras que el resultado sera algo similar a combat, pues aqui en mexico tambien somos muy exigentes con eso al igual que yo en mis clases la verdad me fijo mucho en eso y he dado de todos los programas y la verdad si uno me parece que carece de tecnica pues yo le pongo tecnica y la verdad surten efecto tanto es asi que les pongo mi tecnica que aveces creen que yo invente esa rutina y tambien he sacado 4 o mas clases mias

  • La verdad he visto videos de Turbo, y bueno,la verdad de las cosas no lograría contracturar a ese nivel,la musculatura,ahora,tu sabes muy bien que el nivel optimo para quemar grasas es al 60% la capacidad aerobica versus movimientos realizados,si se acelera mas,aumenta el ritmo cardíaco y ahi ya no ahi quema,sino perdida de sales minerales y agua corporal, es por eso que me gusta mas el diseño como programa,Body Combat,su estructuración toma muchos detalles importantes,saludos.

  • asi es efectivamente a 60 es para quemar grasa y pues la verdad no se como le llamen en tu pais pero aqui usamos algo asi como cardiometro que se usa por lo general en spinning y pues mira a lo que voy es que en cualquier programa puesdes quemar grasa siempre y cuando mantengas ese ritmo que mensionas y pues en todos los sistemas tanto aceleran como bajan el ritmo dependiendo del ejercicio o combo que ejecuten aa y mm pues si me fecilitas tu correo para cambiar ideas se ve que sabes sale bye

  • haa y se me olvidaba ahora que mencionaste eso de la tecnica explicame como es que en combat manejan mejor las patadas y el boxeo la verdad no lo manejan muy bien que digamos pues mi fuerte es el boxeo mas que clases de fitness y pues he notado que les falta mucha practica en boxeo y entiendo que se adecua al ritmo pero pues acerlo al ritmo no afecta en la tecnica ... eso si quisisera saber por que no boxean bien si es mucho mas sencillo que patear agradeceria una explicacion de eso

  • Si te entiendo,es una debilidad,pero depende del instructor darle realce a la postura tanto para la ejecución como para simular el combate, yo en lo personal entreno para mi,con una tapa de botella bajo el menton y siempre con la guardia,golpe estirado pero controlado y potente,poniendo realce con el hombro.Y con respecto al aparato medidor que mencionas,aca se les llama Pulsometro y por lo general usamos la marca Polar.saludos..

  • antes me daba flojera ir al gym, ahora solo espero que llegue la hora de la clase para irme al body kombat jajajaj, excelente ejercicio

  • I remember this,such a great class. Les Mills classes are definetly the best. Since I live on the island of Oahu in Hawaii,we don't have those classes here and I think it stinks(that we don't have them)!!!! I want my old Les Mills classes back,only we need them here on Oahu.

  • Les Mills definitely rules!!!

  • como se llama el primer track?

  • Bagpipes - Body Combat 26 :)

  • Marvelous, spirit of B.Combat. Keep going, show the world and rock into the future! X-D

  • bastante bueno solo q una persona se anduvo perdiendo

    pero los felicito muy bueno

    chao.

  • Not bad, but weak compared to other aerobic kickbox classes being taught today.

  • Listen to my bagpipes - I remember this routine.

  • I remember it as well. Such power...

  • Estas musicas num tem muto haver com Bodycombat k eu konheço...

    na..

  • Que pedo con la cordinación???

  • Well I have yet to see a les mills class that wasn't

    pathetic and as they assured me that all classes were

    kept to a high standard...

  • The first song called Bagapipes from DJ Krid P and the second song is called scream from Billy Idol. Both are songs of Body combat 26. The first is track 4 and the second is track 3. And i don't understand why they changed th moves. Freaky

  • How is this song called?

  • so fucking bad!

    THE MOVS ARE WRONG

    its knife soudns

  • its wroonngggggg

    it is knifes in the firs move!!!!!!

    im from brasil and thats nothing diferent in mix

  • possibly the best video i have seen on this site

  • Me parecio muy buena la exhibicion.. muy buena hasta que el instructor del centro olvido contar bien los tiempos musicales.. se salio de los tiempos precisamente en la ultima parte de la exhibicion, parece que se olvido de dividir los 16 tiempos de jumping jacks y los 16 tiempos de aberturas laterales de piernas, salvo por ese detalle hubiera quedado muy buena la presentacion

  • I hope you don't teach Bagpipes like that.... And are those actually instructors? Because the form is horrible. I know this is just a demo for show, but I'm crossing my fingers this is not how it's actually taught.

  • It is worse, they only demonstrate, they don't teach at all, the actual classes show even worse technique and form, so bad one feels uncomfortable being in the

    same room as it is either ineffective or dangerous.

  • In Belgium too. It gives more fun!!

  • "knife" sound effects? are there even supposed to be in the orginal version from LMI? i don't remember hearing sound effects in bagpipes.. at least not on my DVD/CD pack... :/

  • i think special effects are added for latin america i know at least that argentina brazil and mexico have them

  • Body Combat owns, I love doing this at my local gym`s combat classes.

  • gostava muito que me dessem o nome da musica

  • These are from BodyCombat 26. Strangely in opposite order they would be played in a class.

    The first song is Track 5 Bagpipes (Club Mix) - DJ Krid P.

    The second song is Track 4 Scream - Billy Idol.

  • alright, thank you!!

  • And their doing the first part of the Bagpipes choreography wrong... Two knife strikes, not Uppercut+Hook! ;D

  • This is why the BTS sucks, where's the freedom of expression, the move is wrong, so what, make the class your own!!!!!

  • does anyone know what's the title of this song?

  • combat ownnnnnnns

  • looks like fun. ^_^

Loading...
Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more