Heavy Bag Work

[arncarroll]

expirienced! your training right! props

[taekler]

You dont get the reason for why the man made this video. its not to show off, or show himself at hes best. U got it wrong.

[fajka152]

GOOD!

[cheeesefunnel]

this guy couldnt smoke my farts! id win at him..he cant throw an overman right like i can id win at him bring it on joker!!

[18nbk]

Realy good bag work

[TheLorie71]

Nice bag work...

[fightingfitcitygym]

As much as I have enjoyed watching all of you post comments over the past few months. There are a few things I would like to clarify.

1. It was a training video used for recreational fitness boxers to show them variety they can put into heavy bag work.

2. I was out of season and had a hangover on the the day of filming the video, which again was light hearted demonstartion of how to mix up bag work for the fitness boxer.

3. Get over yourselfs - It's only a video!

[Bfjoll]

@fightingfitcitygym I think its good! Nice power.

[hrzan]

@fightingfitcitygym u dont have to apologise.that was a job well done.i would like to c more.

[978babyboy]

Anybody could hit the bag like that with 1 mint lol.

[Lemurai]

All of you act as if he's asking your opinions. Just watch the video and shut the hell up, I'm sure his trainer will build him up in due time, when his skills can handle the demand.

[BuiltLikeAFighter]

smooth criminal

[Solowizard]

You're suppose to circle the bag while you punch it, not stay in one spot.

[Solowizard]

Shouldn't that bag be in the middle of the room? And why is he winding up on his punches?

.

Terrible training!

[brandeezy108]

@Solowizard like you can do better.

[Solowizard]

@brandeezy108 - Like Yeah!

[brandeezy108]

@Solowizard so what are you doing talking shit on youtube? go hit the bag! also, what's wrong with the bag in the middle of the room?

[Solowizard]

@brandeezy108 - I get on Youtube when I'm at home, because I don't live in the gym DUMBASS!

I work the heavy bag (The right way) when I'm in the gym training.

[brandeezy108]

@Solowizard didn't say you live in the gym. and where's your heavy bag vid? people think they're good until they see themselves on video. i want to see you hit the bag the "right" way.

[Solowizard]

@brandeezy108 - I have no need to prove anything to you or any other mere mortal.

[brandeezy108]

@Solowizard mere mortal really?

[xaniiu]

turn ur hands over

[EStroz585]

great work, only thing he needs to do is turn his hands over when he punches

[Haryazz]

you hit like a ton of bricks, but people don't see it because you make it look effortless

[ShawnShaffer]

Gay.

[hawkman350]

I'm buying one of those Lonsdale bags in a few weeks. I'm just wondering if you could tell me what weight this one is?

[AngryMmaSuomi]

great work out there! keep it up

[millz631]

Nice looking gym!!!!!!!!!!!!!

[ellijavi]

nice form....

[runtone]

i know its only bag work but you should try get used to putting your left hand back up into the defensive sort of position because your leaving yourself wide open other wise. Other than that the jabs are looking nice.

[fuckitsmike]

that looks like a good gym man, well equipped

[damobwoy]

turn your fists over on them straight shots, the power is behind the elbow, you will hit quicker and harder for longer, keep trainin bro!

[gfunkera1what]

Recording your work is a good way to improve your technique. I've just posted a similar video...Comments and advice welcome...Keep up the good work!

[OrthodoxSteel]

That is the Lonsdale "Extra Heavy" bag...a good bag. I have that bag. How do you find it? A bit hard on the hands?

[streetfightermatt]

nice work bro. Good power and speed. how long you been training for??