Added: 1 month ago
From: flyingeagleone
Views: 8,902
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  • you should hold a wider grip on the barbell. You're almost close grip bench pressing. In other words you're barely working your chest and you're over emphasising the use of the triceps. Just a tip.

  • man this video is what its about! 8600 views in 3 days!!

  • you live your life the way you want to live it, when your number is called to go wherever you believe you are going, you are going to die no matter what you do or what you eat or drink. Proof is all of the people that have surrounded their entire lives around eating "healthy" and excercising every single day and still dieing at the age of 50. when its your time, its your time.

  • 1,003 YouTube Subscribers WOOOOO! Thanks every one.

  • WOOO Just noticed I hit 1002 YouTube subscriber. So cool!

  • Anyway I am off to find my motivation I hope its in the gym when I get down there!

  • How do you stay motivated to stay healthy? leave me a comment and share you tips.

  • Bench Pressing Done right!! 

  • you all will not believe the facts on soda pop! video reveal coming soon. you will never look at pop the same

  • do it right or why bother is how i see it no matter what your doing!

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