That's why you Must Have a power rack. C'mon man! That should never never happen that way when training. Get the proper equipment. Get proper instruction....and the stronger you get, the more coaching you need!
You know, I've always been a little skeptical about those pins that are just sticking out of the half-rack, but now that I see that they can take 500's crashing down on them, I must say that they are quite strong.
Spotter almost got his right knee crushed. Anyway just how low was this guy really expecting to go on this particular squat?? His frame could barely take the weight in the start position! I was just waiting for some bones to break under the pressure...
cant any one see tht this is a staged video .see how he intentionally shrugs the wait off his shoulder and awh!!, the spotter catches it with his knees painlessly . Can anyone survive 500pds of that on his knees !!! think people and look carefully b4 making comments. this is a fluke vid....those are plastic weights
cant any one see tht this is a staged video .see how he intentionally shrugs the wait off his shoulder and awh!!, the spotter catches it with his knees painlessly . Can anyone survive 500pds of that on his knees !!! think people and look carefully b4 making comments. this is a fluke vid....
@henshaw I don't think it is staged,when it fell the right side landed on the arm sticking out,the left side landed on the left arm,he might of got a little of the brunt when the right side hit the floor,but not all.
he honestly doesnt look to be of a build to do 500lbs......he also doesnt seem to be using the cage to its fullest potential.......just my .02cents no one asked for :)
the spotter is as assinine as the squatter. The punk looks like he weighs maybe a buck fifty? Everyone in this video from cameraman to spotter to "squatter" are imbecilic moronic idiots. The spotter acts surprised? Uh?
@Quejarse Weightlifters know their max though. Even when they fail, it's much more controlled than this dude. He was already buckling while keeping the weight at lockout. This type of behavior is just dangerous and wasteful (breaking equipment). It's great to push your limits, but just be wary that you're pushing your own limits. You can't be pushing limits that aren't yours.
@Lysogenlc yeah but they dont show if he carried it off the stand himself... sometimes you just fuck up. it's always dangerous, just part of the sport. the biggest accident in this video is the black guy trying to catch the falling weight with his knee haha!
Just another moron in the gym. Clearly out of his league in weight, and then he decides to roll his shoulders back. His mate behind him was in serious danger, and with that much weight you're going to need 2 spotters.
Fucking idiot. Why are people this stupid? Educate yourself before you start to train. It will save you injury, possibly your life and breaking everyone elses concentration in the gym when whatever ridiculous amount of weight you piled on the bar crashes on to the rack. Squat 200 lbs. correctly. If you are squating correctly...hell if you are training correctly, no one is going to laugh at you no matter what weight you are lifting. Training like a douche WILL result in people laughing at you.
Young people are not aware of lifting too much weight could chronically disable them forever. That is why start light weight and slowly build up as you go along.
Did you allot of bodybuilder start by going step by step some who do not care and even take the risk neither less to care about injuring themselves by lifting small and lighter weights first and increase from weight for every break or set. Especially young people take the risk of putting the maximum weight on and showing off to everyone they are as strong as professional power lifters of today and resulting injury may turn out to be disable themselves. Think before attempting otherwise suffer.
If I was your spotter... I would have punch you in the fucking face as hard as I can because that was not smart at all and that spptter almost lost his leg.
THE FUCK!?!?!!?! lmfao!! i love these lil ass skinny kids squating that much weight and BOOM! hits the floor....lmao makes my day :) anyways nice try ;)
.........terrible! Lifting 400 plus pounds when your mix is maybe half that. I spotter who doesn't know how to spot equals.....a broken legs, arm, everything. If any coach saw this and didn't stop it in a heart beat, they should be fired on the spot.
too bad he didn't get crushed. Go back to the smith machine and leg press kiddo. If your spotter has to hold your waist for you to walk the weight out, you're going too heavy.
He was just trying to do a heavy walkout. His max is is really 135lb with full gear. He hopes one day to squat 900 raw. stay tuned for that post it's gonna be interesting.
@Stoksie01 do you like this video? YOU LIKE JERKING OFF TO IT YOU NASTY LITTLE FUCK! i think you and MrDan500 should get a room. i bet you would like that very much. YOU FUCKING NASTY FAGGOTS!
I found that video funny, but....... He coulda fucked up his back or anything with that weight, man! That's what happens when you let your ego get the best of you, because using more weight than you can comfortably handle is not good in the long run. I just don't like to see anyone get hurt.
I can squat 97.5 kilo (215 lbs) and I got to this weight with babysteps. I know it's still not much but you gotta take things slow with heavy weights.
Great job Spotter!! DONT lift more than u can lock out if ur havin trouble keepin ur knees locked to begin with..there's no way in hell u can bend ur knees and come back up to lock out!!
Wow man why is your friend even attempting this weight ? his hips start to shake because the weight is far to heavy for him.Your lucky he didnt kill you in the process he needs to learn the basics of the squat and start with a lot lighter weight.No hate man just don't like seeing people nearly get thereself killed.
This is even worse than those damn dicks who think a quarter squat counts as a legit squat. Its also stupidly risky. You could have injured your friend and ruined his life doing this. Think about others before yourself. If you did that in my gym i would have strapped you to the treadmill so the real men can work.
A kid that can't even squat 135 from the look of him, has no business getting anywhere near 500lbs.
You're lucky you weren't killed kid
clovis6000 3 months ago
fail-squat man, are you serial?
onokaoonokao 3 months ago
he doesnt even lean properly. idiot kid, glad we caught this on cam to laugh at him
mxtrem3 4 months ago
:B if i can squat 100 lb 5 times it means that.......... i could do 500 lb 1 time :E !!
somedudey0 4 months ago 3
squat is not like bi r trisep budy its little bit more difficult
imperialepisode9187 5 months ago
Rofl what a pussy.
eowdaoc 6 months ago
that's why we should lose some ego and lift what we can.
Idunnowattoputinhere 6 months ago 2
@ChillsburyFlowboy Tried this, but i dont have no vagina, guess where i put my finger :)
Exiphi 6 months ago 2
@Exiphi HA!
MrLmfao1989 4 months ago
stop being such a fucking hero. squat what you can.
pear928 7 months ago
the nigga ...luckiest guy in the world ...he didnt lost his right leg!
bienenpabst 7 months ago
no no no, it's that new exercise called the drop dead lift. good for training!!!
nitemonger78 7 months ago
As weak as a cracker.
TemplarX2 7 months ago
HAHA that nigger got owned
OpTioNpwnz 7 months ago
He should have had someone suck his dick
AaronCarterRocks 7 months ago
Lol pussy shit. Im 15 and im already squatting 650
1CLight 7 months ago
@1CLight No you're not, pussy.
kdlt235 7 months ago
That's why you Must Have a power rack. C'mon man! That should never never happen that way when training. Get the proper equipment. Get proper instruction....and the stronger you get, the more coaching you need!
Flyyyy 7 months ago
A legend in his own mind.
spareaxe 7 months ago
lol he crumpled the second the other guy let go
AaronSmith0 7 months ago
Useless idiots !!!
Nippon1971 7 months ago
u fuckin' idiot
TigerArm93 7 months ago
@m43str0s You have to start someday, and why not start earlier, otherwise you will always look like a little skinny kid.
partyinglikeitis1999 8 months ago
LOL!! a skinny ass kid thinks he can squat like 8 plates each side xD
thebetterhaloplayer 8 months ago
You know, I've always been a little skeptical about those pins that are just sticking out of the half-rack, but now that I see that they can take 500's crashing down on them, I must say that they are quite strong.
xjusticex2013x 8 months ago
aw my friend can do that and he's only 15 years old, btw he's ripped really ripped
Eremenatar 8 months ago
fake weights... if u put up anything more than 130 Kgs the bar will bend
habbu9 8 months ago
@habbu9 You know nothing
MilitantKaos 8 months ago
@habbu9 You must have one shitty bar then. :P
xjusticex2013x 8 months ago
egolift
TacoLoco1000 9 months ago
feel bad for the guy behind him looks like he got the worse of that
smcphee101 9 months ago
what a fuckin noob
middoo08 9 months ago
gymidiot
davidadolfo 9 months ago
@ChillsburyFlowboy oh bro wow that joke is so fresh! where did you get that fresh joke? so creative
dsquaredmlg 9 months ago
The fact that he can stand with that weight on his shoulders is pretty impressive already....
XxSSjUltimatexX 10 months ago
Spotter almost got his right knee crushed. Anyway just how low was this guy really expecting to go on this particular squat?? His frame could barely take the weight in the start position! I was just waiting for some bones to break under the pressure...
ManVsIron 10 months ago 25
@ChillsburyFlowboy No he used a potato.
bicbanwait 10 months ago
@bicbanwait nice joke
dsquaredmlg 9 months ago
@dsquaredmlg thanks bro
bicbanwait 9 months ago
@bicbanwait jks
dsquaredmlg 9 months ago
motherfucker u weight 100pnds and u wanna lift 500 stupid dumb ass bitch!! next time put more weight to make sure u die stupid fuck!!
dmoreno2092 10 months ago 5
cant any one see tht this is a staged video .see how he intentionally shrugs the wait off his shoulder and awh!!, the spotter catches it with his knees painlessly . Can anyone survive 500pds of that on his knees !!! think people and look carefully b4 making comments. this is a fluke vid....those are plastic weights
henshaw 10 months ago
cant any one see tht this is a staged video .see how he intentionally shrugs the wait off his shoulder and awh!!, the spotter catches it with his knees painlessly . Can anyone survive 500pds of that on his knees !!! think people and look carefully b4 making comments. this is a fluke vid....
henshaw 10 months ago
@henshaw I don't think it is staged,when it fell the right side landed on the arm sticking out,the left side landed on the left arm,he might of got a little of the brunt when the right side hit the floor,but not all.
flaflaflohiii 10 months ago
Is the weight okay though?
nbandy3 10 months ago
the spotter pushed his back forward, as a goof!
Psychid5 10 months ago
notice how he is a skinny little kid.
AlexScheppert 10 months ago
tiny little fuck had no idea what he was doin
kyle9003 10 months ago
He believed the supplement label.
dolphusbanks 10 months ago 4
I wanna kill that puny fag
fund4mentcook 10 months ago
he honestly doesnt look to be of a build to do 500lbs......he also doesnt seem to be using the cage to its fullest potential.......just my .02cents no one asked for :)
wondeboy12 10 months ago
if i saw a skinny weak ass trying to lift a weight that like that, i wouldnt even bother try to spot for him.. emabrassing.. loll
SmexyPC 10 months ago
he may have overestimated how much he can squat by a bit. probably only 300-400 pounds off
lovesgibson 10 months ago 5
@lovesgibson I think he thought "hey, I can leg press 500lbs so hell, why don't I try it on squats, should be no problem."
HXCpr0n 10 months ago 5
@HXCpr0n hahaha looove it
BlackMickey59 10 months ago
the spotter is as assinine as the squatter. The punk looks like he weighs maybe a buck fifty? Everyone in this video from cameraman to spotter to "squatter" are imbecilic moronic idiots. The spotter acts surprised? Uh?
robgunn1964 10 months ago
jaajajajjajajjajajjajajajjajajaj lol
hernancesar10 10 months ago
Slightly over confident on that one. Try walking before you run.
petestrat07 10 months ago
That wasn't exactly an accident. Weightlifters drop weight like that all the time... and then you just move forward... like he did.
Quejarse 10 months ago
@Quejarse Weightlifters know their max though. Even when they fail, it's much more controlled than this dude. He was already buckling while keeping the weight at lockout. This type of behavior is just dangerous and wasteful (breaking equipment). It's great to push your limits, but just be wary that you're pushing your own limits. You can't be pushing limits that aren't yours.
Lysogenlc 10 months ago
@Lysogenlc yeah but they dont show if he carried it off the stand himself... sometimes you just fuck up. it's always dangerous, just part of the sport. the biggest accident in this video is the black guy trying to catch the falling weight with his knee haha!
Quejarse 10 months ago
Why would you think trying that would be a good idea?
jl92010 10 months ago
that wouldn't have happen if he used the low bar foot stance and barbell position
talman2005 10 months ago
I couldn't see his hips shake because I was too distracted by everything else shaking
EldestSauce 10 months ago
he should have done seated squats
Plasmajesus7 10 months ago
does this count as "ONE"? lmao
rrodriguezsatx 10 months ago
fuckin idiot, cuold have broken his spotters leg.
ProcyonAlpha 11 months ago
you deserve a broken leg for that you idiot. thank god your spotter wasnt hurt
justingrover 11 months ago
Why was that skinny bitch trying to squat so much. Fucking idiot put everyone's lives in danger.
Tecanuva 11 months ago
man if that landed on your friends knee, you would have crushed his leg completely.
EweTubee 11 months ago
way to almost kill your spotter
stickittodamandiosis 11 months ago
you could barely get that off the rack, but you were ready to squat it?
atta boy.
FallenPriest69 11 months ago
i feel srii for the spotter almost killed him
fbgzontop 11 months ago
i feel sorry for the squat rack.
TiN0350 11 months ago
Just another moron in the gym. Clearly out of his league in weight, and then he decides to roll his shoulders back. His mate behind him was in serious danger, and with that much weight you're going to need 2 spotters.
Still, entertaining to watch.
GeorgeCassells 11 months ago
i dont know why this guys always try to do 150lb or more over there max out. TOTAL IDIOTS
cantmesswithgermany 11 months ago
What was the point of that dumbass
sharkboatdivefish 11 months ago
are the racks okay?!
SmexyPC 11 months ago
I'm actually impressed this guy managed to un-rack the weight at all
petegriswold 11 months ago
Wow this the stupidest thing I have ever seen!! lol lmao!
EngagedSEN10R 11 months ago
alright thats 1
jindo36 11 months ago 4
@jindo36 omfg thats some funny shit
MrStealthy82 11 months ago
Fucking idiot. Why are people this stupid? Educate yourself before you start to train. It will save you injury, possibly your life and breaking everyone elses concentration in the gym when whatever ridiculous amount of weight you piled on the bar crashes on to the rack. Squat 200 lbs. correctly. If you are squating correctly...hell if you are training correctly, no one is going to laugh at you no matter what weight you are lifting. Training like a douche WILL result in people laughing at you.
Cap285 11 months ago
fucking idiot
joemufc2 1 year ago
try to lift the bar first there little guy
weiderlifter 1 year ago
Way too much ego!
Kaybach1732 1 year ago
that moron got his friend hurt
NDJPro 1 year ago
"you good dude?" ahahahaha
AllThingsExclusive 1 year ago
Almost !!!!!! He should do another set but go up 20lbs
BrianDWalker3445 1 year ago
can someone say hernia! LOLZ
avenged7foldforlife6 1 year ago
HE IS LIFTING TO LIGHT!
KOZOG1 1 year ago
Young people are not aware of lifting too much weight could chronically disable them forever. That is why start light weight and slowly build up as you go along.
anold130 1 year ago
Did you allot of bodybuilder start by going step by step some who do not care and even take the risk neither less to care about injuring themselves by lifting small and lighter weights first and increase from weight for every break or set. Especially young people take the risk of putting the maximum weight on and showing off to everyone they are as strong as professional power lifters of today and resulting injury may turn out to be disable themselves. Think before attempting otherwise suffer.
anold130 1 year ago
If I was your spotter... I would have punch you in the fucking face as hard as I can because that was not smart at all and that spptter almost lost his leg.
AlexCoC3 1 year ago
Good job worm!
Atsaki13 1 year ago
Next time record it in HD.
nholt 1 year ago
Idiots like this are why gyms make you sign a waver before you join saying if you hurt yourself, its not there fault.
kdlt235 1 year ago
thats not even working out thats just "trying" to do something that could cripple you for the rest of your life. der.
Godsownaddict 1 year ago
skinny legs + 500lbs is a nono!
YZFMANIAC08 1 year ago 2
THE FUCK!?!?!!?! lmfao!! i love these lil ass skinny kids squating that much weight and BOOM! hits the floor....lmao makes my day :) anyways nice try ;)
wildman473 1 year ago
STUPID STUPID STUPID KID, DON'T MESS WITH THAT MUCH IRON :(
gymfreak29 1 year ago
I like the belt worn just under the boobs!
jofersine 1 year ago
good job you almost had it
100Pretender 1 year ago
good job, you almost had it
100Pretender 1 year ago
"notice how his lips started to shake" . . on 240 quality? .. i don't think so
SinbadDHock 1 year ago
gym rat
SmexyPC 1 year ago
@SmexyPC gym rat refers to any people who use the gym dood....like going onto a cycling video and posting "cyclist"
ah4fecksake 1 year ago
that was great
MagikDick 1 year ago
lol u fck..skinny pice of sh..if i was the spotter iw ould just beat the sh.... out of you for just thinking ur strong enought for that
MrGrindcore69 1 year ago
ouch did it fall on the spotters legs?
RisingStars 1 year ago
next time try more weight.........thats ur problem right there
czoraa21 1 year ago 148
@czoraa21
LMAOOOOOOOOOOOOOOO HAHAHAHA
GTAVIILIVECOUK 8 months ago
This has been flagged as spam show
.........terrible! Lifting 400 plus pounds when your mix is maybe half that. I spotter who doesn't know how to spot equals.....a broken legs, arm, everything. If any coach saw this and didn't stop it in a heart beat, they should be fired on the spot.
deeathlete 1 year ago
if i was that spotter i would have raged out at the cunt.
Jonochallis 1 year ago
need a coffin
TheLibertard 1 year ago
due that happened to me when i was walkin back the bar litterally jumped of my back it sucked cause i know i could press the weight
scholltrain1 1 year ago
too bad he didn't get crushed. Go back to the smith machine and leg press kiddo. If your spotter has to hold your waist for you to walk the weight out, you're going too heavy.
customxspunjah 1 year ago
that kid had no business lifting that much weight
lightup1990 1 year ago
haha nice saftey bars!
xXnEwYoRkXx1000 1 year ago
He was just trying to do a heavy walkout. His max is is really 135lb with full gear. He hopes one day to squat 900 raw. stay tuned for that post it's gonna be interesting.
kennymrosemond 1 year ago
fking little man syndrome they are idiots that deserve to hurt themselves doing stupid lifts
Stoksie01 1 year ago
@Stoksie01 do you like this video? YOU LIKE JERKING OFF TO IT YOU NASTY LITTLE FUCK! i think you and MrDan500 should get a room. i bet you would like that very much. YOU FUCKING NASTY FAGGOTS!
GAKRAC 1 year ago
k idiota este
andisangeloscuroxd 1 year ago
Also, the spotter could have received an injury when the weight landed on him. Not good for both of them..
IncredibleHulkRobert 1 year ago
I found that video funny, but....... He coulda fucked up his back or anything with that weight, man! That's what happens when you let your ego get the best of you, because using more weight than you can comfortably handle is not good in the long run. I just don't like to see anyone get hurt.
IncredibleHulkRobert 1 year ago
way to fuck up the squat station for everyone else at your gym dumbass
speedEjonzalez 1 year ago
fuckin idiot
MrDan500 1 year ago
Hope he dies next time
100tonlifter 1 year ago 58
@100tonlifter
oath mate
GetDownOrLayDown31 1 year ago
what an idiot...
I can squat 97.5 kilo (215 lbs) and I got to this weight with babysteps. I know it's still not much but you gotta take things slow with heavy weights.
n1bigdaddy 1 year ago 3
This has been flagged as spam show
@n1bigdaddy u have no right to talk
idkclassified 1 year ago
the size of your legs often say how much you can squat unless on roids so once you get 50" legs then try, id say you got a long way to go.
2ndICEMAN 1 year ago
@2ndICEMAN bigger muscles doesnt mean stronger muscle. just letting you know
idkclassified 1 year ago
@idkclassified ight bet
2ndICEMAN 1 year ago
Great job Spotter!! DONT lift more than u can lock out if ur havin trouble keepin ur knees locked to begin with..there's no way in hell u can bend ur knees and come back up to lock out!!
cmoeller3 1 year ago
Stupid and dangerous.
breezeman199 1 year ago
that skinny bastard had no business lifting that. if i was the spotter, i'd just walked away.
saturnfan 1 year ago
I LIKE HOW HE DOESNT GIVE A DAM ABOUT HIS FRIENDS SAFETY AFTER DROPPING IT ON HIM ! NEXT TIME JUST GO TO THE HAIRDRESSES IF YOU WANT A LIFT !
kevinpompuee 1 year ago
hey guys, i got a great idea, lets try to paralyze myself. little man syndrome......
noble3131 1 year ago
STUPID. Squat at a weight you're comfortable with not to look like a douchebag.
visionimagify 1 year ago
His ego's writing checks his body can't cash =P
ilovehell666 1 year ago 5
Wow man why is your friend even attempting this weight ? his hips start to shake because the weight is far to heavy for him.Your lucky he didnt kill you in the process he needs to learn the basics of the squat and start with a lot lighter weight.No hate man just don't like seeing people nearly get thereself killed.
erik225861 1 year ago
Fail.
creamysmooth 1 year ago
hahahaha ur a fucking retarrrrd!!!!!! u look like u weigh 140... y wud u even think u cud do that ur freakin tiny.
roidsR4losers 1 year ago
Lets hope those idiots dont try the same at benchpress.
10110rm 1 year ago 3
WTF.......This guy needs to start with just the bar. His central nervous center shut down before he walked out with it, what a moron.
kennymrosemond 1 year ago
stupid ass little fag
rofl
deadman315x 1 year ago
you're friend is about 150lbs. what make him think he can handle 500lbs?
kids are going to kill yourselves.
fucking morons.
deadman315x 1 year ago
@deadman315x Who cares? Why does it matter?
InferiorThanYou 1 year ago
leg press ftw
phillyeagles217 1 year ago
lmao why the fuck would you even try that much weight if you can barely do half of that. fuckin dumbass
KingRockets 1 year ago
hahahaha noodle legs
bonnz0 1 year ago
he looked as thin as the bar itself too bad he wasn't as strong as the bar
jigc23 1 year ago
Am besten noch mehr Gewicht, idiot!
B3db0y10 1 year ago
faggot,bua-ga-ga
rom2336 1 year ago
This is even worse than those damn dicks who think a quarter squat counts as a legit squat. Its also stupidly risky. You could have injured your friend and ruined his life doing this. Think about others before yourself. If you did that in my gym i would have strapped you to the treadmill so the real men can work.
AmusingYeti 1 year ago
Damn euro redneck. Fucking waste to society.
enforceone 1 year ago
What a fag. He needs to get out of the rack and back into the preacher curl area.
shortfatandcrass 1 year ago
good god....
omarhjawaid 1 year ago
At his absolute peak his ectomorphic body could possibly handle 500 pounds
billyjoet99 1 year ago
@billyjoet99 What an idiot.
InferiorThanYou 1 year ago
thats what you get for squatting in the curl rack
0587dave 1 year ago
i remember reading somewhere: "don't be thinking that the weight's gonna kick your ass" personally i only take that with a pinch of salt XD
IceStoneCold 1 year ago
Someone his size has no business attempting 500 lbs.
sgberta 1 year ago
@sgberta It looks like its (8) 45 lb plates, (2) 25 lb plates, and a 45 lb bar to equal 455 lbs.
willfucker 1 year ago
he should be thankfull thoose are plastic plates
jgadiaz 1 year ago
from the looks of that guy he had no buisness even thinking about touching 500.
bomdigi1 1 year ago 3
from the looks of that guy he had no buisness even thinking about touching 500
bomdigi1 1 year ago
ridiculous, put 50kg and squat, n00b
PowerTia86 1 year ago
these guys are feeling. they feel like theyre so strong. fck them
paolosam 1 year ago
thats why you dont want to back out so far when you have alot of weight, take small steps so not as much weight on one leg for a long time
NikkoThePinoi 1 year ago
your friend is an asshole for trying to do that weight
rctman1 1 year ago
jackass, muscle doesn't come with determination alone.
cyclist14 1 year ago
way to try and kill your spotter
ALLEN80Z28 1 year ago 4
someone needs to kick his ass.......
bighitscooby 1 year ago