Added: 3 years ago
From: BareEssentialsminera
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  • I hate to be old fashioned about this, but the best colon/digestive trac cleanse that you could ever do is by drinking plenty of plain ole' water everyday. All of these different products and concocktions on the market today are nothing more than money making gimmicks...sorry to dissapoint :(

  • this just made me puke my guts up for the entire day and made me really really ill.

  • so ugly lady

  • Thank you 1000 times. I did the cleansing twice this week and WOW It really worked, I have been trying different things for my constipation and none of them worked this good and this fast. THANKS a lot for sharing this info. btw I mix the water with sea salt and add a pinch of fresh lemon juice so it is really easy to drink. I used to be bloaded and uncomfortable but since trying this I look minimum 1 size smaller; I can tell from my pants which are now a bit too big for me :)))

  • your colon will be clean but your blood pressure will be high then a mothafucka

  • I can see all the cleansing has thrown your ADD into overdrive . Try eating something.

  • Hola amigos, me han comentado que han lanzado recientemente un producto llamado Depurcolon que va fenomenal para la limpieza y mantenimiento del colon, se ve que es un metodo que esta elaborado con productos naturales.

    depurcolon com

    depurcolon com

  • I went ahead and shoved 2 teaspoons of sea salt and 3 cups of water down my throat this morning and guess what happened?

    Nothing!

    Not even a mild diarrhea.

    I almost vomited when swallowing such concentrated amounts of sea salt and above all I regret having missed breakfast and lunch because crap that people post on youtube.

    At least it serves as a warning to others.

    If I find out where you are you're the one who's gonna swallow salt.

  • @Bid2Chance you have to lie on your right side and rub your belly for like 35mins.should work.

  • @Bid2Chance well you are supposed to use 2 cups, not 3, so maybe your water to salt ratio was off..(the video description says a pint of water = 2 cups) Also, if you are feeling like you might vomit, you are drinking it too fast.

  • Note : start at the 6 minute mark and you'll miss nothing. Actually just skip the whole thing and you'll miss nothing. What a retard.

  • is so borring i cant stand to finish watching these video please get to that point!!!

  • how do u just eat salt? R u mixing it with the water?

  • Can you do this to lose weight?

  • do u mix the teaspoons with the water or take it then drink water?

  • I don't get it, do you mix those 2 teaspoons IN the glass of water, or are you supposed to EAT the 2 teaspoons first, then chug the water afterwards????? You don't even specify.

  • @jklfds85 you must inject it in to your butt

  • after im done with yr butthole yr colon is going to need a major master cleanse.. real dirtyy uughhhhhh

  • It's funny how she came outta nowhere and just started talking

  • Thank you!

    Try Word Cleanse....

    Step.1 - Prepare yourself for a quick talk and flush out all bs in order to get to the point..

    The magic word is limit your time, as well as speak slow and clearly.

  • Just did this and ingesting the salt b4 the water is easier because then you dont have to withstand the salt water taste for the whole time.

  • I had an urge to fertilize the garden.. But really,,..

    Sea salt? Just eat it? Not premixxed with water? Is that bad for the stomach?

  • Ha, salt in that quantity is damaging.

  • Colon cleansing is actually a pretty dumb idea. Your colon cleans itself. If you have ever had a colonoscopy, you know that your body does NOT have some "pounds of waste" built up inside. It's silly. Your colon is quite clean. If you want a "clean" body, eat a 70%+ raw vegetable/ fruit/ nut/ seaweed/ high fiber diet. Drink lots of water and fresh, homemade juice. Buy organic. Fasting for a number of days actually starves your body of much needed nutrients.

  • @ebhock101 Wow, it's u again, who is full of more than 10lbs of bull$#!* Specifically regarding fasting, which is beneficial, for many if not most people, partic westerners, for many & dimensions of reasons. You're just sold down the mainstream of crap convention & speaking against reality with your talk sick waste

  • @ebhock101 you are right. colon cleansing is unnecessary and a waste of time and money. under normal conditions, the colon does a fine job of cleaning itself. read any peer-reviewed article on the topic from a reputable medical journal and you'll find the facts.

  • This didn't work for me. My body just absorbed the salt+water. Felt quite sick the day i did this. Still feeling quite sick because of all the salt probably dramatically increased the sodium in my body. This is probably something that works for some people but wont work for others.

  • @precado999 You need to put the salt in almost hot water(above body temp, below burning your mouth) i would say,another thing that is very important is to drink it in less than 15 min, if you can in 5 min is best(or all at once :) )

    then again in the end it works for me like this:

    700ml hot water

    1 TABLEspoon salt(rafined sea salt wich I DONT RECOMMEND!)

    Lemon - to mask the taste(optional)

  • she is full of shit

  • thanks your the answer to my prayers...

  • now would this help someone who has ibs?

  • @wolfyslater "Doctors" dont recommend thus for IBS.

  • This is called a salt water purge. It is found in the 'Master Cleanser'. You are suppose to MIX the salt and the water. The measurement is VERY important. This is the same salt ratio as your blood so the body doesnt consume it but allows it to pass through, washing your system out. If you get too much or too little salt it will make you sick. So check it out first! This gal has too much salt for her water. You can get it online, its a very small,almost brochure looking, light yellow book.

  • that spoon looked like a tbsp. how do you take the salt? pop it in your mouth or mix with water? you don't explain it at all....

  • I think this "chick" was on the Maury show. One of those "Is it a Man, is it a Woman" shows.

  • I did this and threw up blood!!!!

  • It took you 8minutes to say 'have 2 teaspoons of salt and 1 pint of water to clean your arse out'! talk about waffling on.

  • Dear Good woman,

    I had no problem with this at all. I think it’s a great method. The first time my body just absorbed the salt but helped for the next day.

    Thanks. You are doing great.

    Dr. Jim

  • Yurh suppose to mix the salt and the water together. I tried it it really work but it taste nasty.

  • i puked so much . this lady is crazy

  • What is with the tranny's eyebrows?

    They seem to be an inch or so too high.

    What a freak. hahah

  • Do not try this! I tried it. After eating salt my stomach started hurting (not cramps) SO I tried to drink the water. About 10 oz in it all came up. My body wanted the water so bad but seconds after drinking water it all came up. I stayed VERY sik for 3 hours. I was in the bed trembling from being so cold. Getting up every 5 minutes to throw up the liquid my body so badly wanted and shiting yellow looking water. This woman is almost as crazy as me 4 posting this crap. I am crazier for trying it

  • 7:35 lol....thanks for the chuckle.!!!!! too funny. Thanks!

  • lol thanks for the vid 

  • Just look at her, yeah lol okay colen+porn=Anal

    Hell yes. ROFL.

  • Wait, but how do I know this is safe and/or effective? Is that healthy? How do I know it's not unhealthy? Isn't high sodium bad for you?

  • oh my god this broad is so annoying

  • i threw up and could not stop vomiting. Also my anus could have put out a fire! Out of my anus shout out a water cannon!!!!!!!!

  • it has to be one of the worst tastes in the world =p

  • cool vid! I'm glad I dont have to do a master cleanse along with it like alot of the others ones!

  • Comment removed

  • @spirit172 thanks man ill try that

  • Comment removed

  • today was my first time trying this... so i mixed 40 oz with 4 tablespoons of the salt. after about 2 minutes.... i sat down and said to myself OOH-NO...

  • do you ever mix the salt in the water? It just seems much easier then to eat the salt.

  • @pixie8loves8sparkles I just tried it today and no you don't expel mucus you just get a really bad case of the runs at most you'll completely flush out your meal from the night before.

  • My question to this is do you expel the mucous placoid? like the other cleansers do or claim to do???

  • How do you consume the salt?

  • youre pretty sexy

  • lol! i can vouch.

    IT IS NOT GAS

    get moving hahah

  • You guys know some people cleanse, exercise and get to the point of not eating/drinking? I know its extremely hard to believe, it's called breatharianism. I favorited key videos showing people with the right attitude can exercise, build muscle on ANY diet, raw, while cleansing or even breatharian. Check them out! Especially Jericho Sunfire he is putting a lot of info out there for those interested. Remember exercise>society, exercise>food, exercise>the universe, exercise>starvation/anorexia

  • Are you sure that's a teaspoon you used? It looks more like a tablespoon.  Thanks.

  • sorry darlin but all that sodium chloride can't be healthy... sea salt or not it'll raise that blood pressure.. that=bad

  • @m3tallih0lic I know many people that have tried this cleanse and let me tell you that salt goes right through you lol. The salt will not stay in your system.

  • She's pretty hot. I'd sure like her to clean MY pipes out.

    On a grammar police note, why can't anyone spell "lose" anymore.

    I see it all the time, especially on sports blogs.

    But here it is again.

    You don't "loose" weight, you "lose" it.

    You don't "loose" a ball game, you "lose" it.

    Sorry, but I just find it incomprehensible that people can't spell one of the simplest words in the English language.

  • I did this and I didnt poop at all. I usually poo 3 times a day and Id say im fit. could I be too fit for this to work?

  • I did this and in threw up in like 20 minutes, and wound up just eating too much salt

  • 'd really like to do a cleanse. I've had a bloated midsection for a while and would really like to get rid of it. I'm not fat, but have this big midsection under my abdominal muscles. Whould this work for me instead of a Hydrotherapy colonic? I'm planning on going Veggy after this too. I'm currentlying training for a bodybuilding contest in 4 months. 

  • @leahcimrac google "stomach vacuums"

  • Do you lose weight when you do it?

  • kirbyguy498: just search kidneys and sodium in google and you will find that excessive sodium will decapitate them and/or cause stones.

  • @starnessy007

    so ur saying DONT do this??

  • I might try that.

  • iodide sea salt?

  • @HappyByAKilowatt its iodine sea salt

  • never mind Iodine sea salt

    I probably should of watch the video first before commenting

  • does any salt do ?

  • I have been wanting to get back into working out but i also want to make sure that i do not have a build up of this sludge, does this relly loosen up and remove this buildup?..seems like a very cheap way to detoxify...thanks...you have a nice sense of humor also..

  • this is so stupid just cuz something makes u shit like mad crazy dosnst mean its a colon cleanser or good for u. i might as well drink cheap beer all day and atleast get a buzz out of it

  • can i drink a case of old milwaukee beer for a colon cleanser and detox cuz that beer gives me the hershey squirts all day and projectile vomiting. u think ur colon is clean girlfriend, try colonix and see how actually clean u really are.

  • Second round

    I have fast for 24hrs

    Surprised how much still came out

    And yes the second round expelled in less than 20min

  • Do I need to take Probiotics w/ this? Do it flush out the good stuff too?

  • I tried this

    It worked just fine

    Should I try fasting too

    Too do a real cleanse

  • well, theat shit didnt work, i jus throw it up,guess i will try the 30 dollar product

  • @kareenlovesmakeup same here lol

  • you can boil the salt and water too, helps dissolve the salt

  • where do you get that salt at? can't find it.

  • @pmilleroly27

    It's just plain non - Iodized sea salt. Almost all brands of pure sea salt are non-iodized. Read the label, clearly states that "This product does not contain iodine, an essential nutrient".

  • Great last tip lol

    going to try this

  • @ cheerfullgiver, are you the one in the video??? If so, whats your email-i just had a couple questions for you if you don't mind...

  • @ Chris. You got mix the water and the salt !!! it works. my first time, it took about an hour before anything happened. the second time it took about 30mins.

    But now it doesnt even work! so i have given up.

    it takes a lot of steel balls to gulp on this shit!.. so good luck.x

  • @cheerfullgiver thats hilarious!

  • Hey, I wrote to you asking if you can mix the water & salt, or do you have to take them seperately-you never got back with me..???

    Chris

  • Can you mix the water with the salt, or do you have to take the salt by itself and then the water???

  • Eastern Iridology Research & China Iriscopes Factory / Hsk-Cadi We are the professional Iriscope Manufacture and Iridology Educational Center in Asia ...

  • so u just eat the salt and then drink 32 oz of water? I am confused...please help.

  • One of my friend recommend and I was pretty impressed with CC

    most people don't know what Colon Cleansing is...below link tells you what Colon Cleansing is..

    itsmycyberDOTnet/ShowArticleDO­Taspx?ID=23

  • I had a disaster!

    Ashid Medraws.

  • @uk2la99 that must have sucked

  • lol nice tri's :)

  • @ jimmyjeww- i kno rite!!!! freakin halarious...lolololol...

  • i tried this in the morning and it did not work for me

  • @MrDBpump thats sad

  • your kidneys will die

  • @starnessy007 how do you know that??

  • could I also use cosher salt himalaya salt?

  • @hondurasful I dont think so. I think it has to be sea salt, so it doesnt raise your blood pressure.

  • that shit was horrible....i rather pay $100 for the botttle

  • Hiii I did it today and I drink the water around 9 am and at 10 I started going to the bathroom, I really didnt think this will work for me and it really did!! I suffer from constipation.. and OMG I could believe all the things I had insideeeee of meee!!

    Tahnk you so muchhhh!!!

  • iam drinking iodized salt water as i sit here and type. iam surely not going to chug those big spoons of salt!!ill let yall know what happens!.

  • won't high amount of salt like this, mess with blood pressure and all that shit?

  • @madzane94 major advantage that sea salt has over and above normal table salt is that it does not raise your blood pressure. This is because the sea salt and water solution, if mixed correctly, is not broken down into its components and is not made to pass into the blood stream.

  • @madzane94 if you use sea salt then it doesnt raise your blood pressure. and you're supposed to mix it in the water. and even if you did eat the salt seperatly, the salt and the water would still mix in your stomach. I mean, who can stick a spoon of salt in their mouth and swallow?

  • wtf how do u eat the salt O_O

    can i just make salt water :D?

  • i wish there was no such thing as shit -_-

  • If you have blood pressure dont do this...you"ll die of a heart attack....the salt is just too much for someone with such conditions

  • @mihailtofan if you use SEA SALT then it doesnt raise your blood pressure.

  • she said have a great day, well aint that some shit

  • ? is this suppose to make you vamit after you use the toilet, because I did

  • she's clean inside and out

  • DOING THIS MADE ME VOMIT...ILLLLLLL

  • @LOUIEMARIN Im so sorry

  • @LOUIEMARIN

    ME TO I TOOK ONE T SPOON BY MOUNTH THEN THEN COULDN'T BREATH

    I ALMOST DIEAD / RIGHT AFTER I GOT MY BREATH BACK I THREW UP FOR ONE HR : / DON'T TRY THIS

  • This is the same thing that you do with the Lemonade Diet. I've trid this cleanse and she's right on about going to the bathroom about an hour after it just hits you and you need to be prepared.

  • im sorry but this was annoying, u talk too much, get to the point

  • @Volupt24 yea I know right

  • I have a question. So are you just eating the salt. By itself. And then, drinking the water to chase it with? Maybe it's just me, but I wasn't entirely clear on how you go about doing this cleanse. You were clear though about when to take it and kinda about how to take it, but not how to go about it. I really liked your tips.

  • I am wondering the same thing...also that looked like table spoons not teaspoons.

  • eat 1/2 a box of ex-lax and peanut butter with 100% apple juice ,gotdamn !!!!!

  • LOL!!!

  • 32 oz of water is gonna make you piss like a race horse also! lol

  • @rivieraman71 water is good for you anyway

  • @fleurdelaurier LMAO HAHAHA

  • thanx 4 the info...

  • You Will never know if your body is total clean, unless you have done a colonic hydrotheraphy. Go do a colonic hydrotheraphy, i bet alot of gunk will come out of you.

  • lol

  • What do you think of coffee enemas as used in the Gerson Therapy to detox the liver?

  • @suicidechickenshit They do not work. The liver does not need anything to "cleanse" it. Do not waste your money on anything with the word "cleanse" in it. The only thing they will do is cleanse your wallet of your hard earned money.

  • The only cost is the 32 ounces of home-made organic coffee and the distilled water used to make it and the tube and bag to put it in your body. It's not expensive. This is part of an alternative medical treatment which has a 50% success rate in CURING stage IV cancer! I don't have cancer but if they say it detoxifys the liver who am I to argue? They also use cod liver oil orally and as an enema but I think that's even more hard core than the organic coffee enema but again not expensive.

  • i'm trying to loose belly fat....i work out a lot..but for some reason i can tone my arms, tone my legs but can't get rid of this belly fat!!! haha..will this help at all? will it help me loose weight? i want to loose about 5-10 pounds.

  • Your belly fat will not go away until you switch to a (preferably raw) vegan diet (no meat,dairy or eggs). Also stop salt, sugar, processed foods and processed white flour. Do not eat soy products unless fermented (tempeh, miso, natto, tamari, shoyu). [Google videos]: A Diet For All Reasons

  • omg...that is going to be sooo hard. i've tried going the vegetarian route before but i loose so much energy! i can practically run a mile if i do that : (. maybe i wasn't use to it yet or something.

    i'll give it another try. i only eat poultry and seafood as of now since i don't like red meat all that much anyways. i've cut back on dairy and sugar tremendously..almost down to nothing. but sometimes i crave. haha.

    thanks for your advice tho!!

  • Named "Olympian of the Century" by Sports Illustrated, Carl Lewis reached the top of his career aged thirty on a vegan diet which he has claimed is better suited to him because he can eat a larger quantity without affecting his athleticism and he believes that switching to a vegan diet can lead to improved athletic performance.

    A Diet For All Reasons [Google videos]

    Chocolate, Cheese, Meat, and Sugar -- Physically Addictive Foods [Google videos]

  • Noliberals123 You are so brainwashed by your television it is actually quite scary. Or perhaps it was your textbooks? Either way, you are a perfect guinea pig for the system. Go Bush. Go Osama. Go McDonalds. Go World Bank.

    As for this video, it does work well. I discovered this method through the master cleanse. Also an amazing cleanse. Thanks.

  • can i say you are fucking hot.

    yeah you are secure cause you are a hot bod!

    hahah

  • works wonders lol

  • I never knew sea salt and water does that to you. Thanks!

  • Ha awesome

  • Question... you state to take the salt like Goody's powder.

    I can't get the salt down by just swallowing it. Can I just dissolve the salt in a glass of water to get it down? Then drink my 32oz of water after?

  • what is someone has high blood pressure and are supposed to stay away from sodium?

  • Comment removed

  • Is it safe to consume that amount of salt?

  • ok so wait, do i drink down the salt first and then drink the water to flush it down? Or should I mix teh sal in the water and drink it like that? Thanks

  • I do this when I'm feeling backed up, it's insanely effective like nothing else out there.

  • Oh wow that shit works.......lol nice

  • Hello Doctor. I just wanted to ask if this is ok to consume if I have High Blood Pressure?

  • There are no doctors here. I would advise you to stay away from scams like this. Talk to a real doctor and they will tell you the same thing.

  • Noliberals123 you are so brainwashed by your television set it's quite scary. Or perhaps it was your textbooks? Either way, your a guinea pig for the system. Go Bush. Go Osama.

  • Totally agree.

  • LOL. I did the master cleanser diet and yeah- if you think it is gas- IT IS NOT!!! Even after you do your thing the first 1-2 times. 30 Minutes later you still might have more. Lol. Love the comment. But yeah- it's true.

  • It's nice one and affordable.. Is there any recipe other than this?

  • uhmmm.. . actually yes...you can walk around with shitloads of undigested crap in ure system and not know it cus you've been living under a rock or something and colon cleansers are a good idea, everyone should do it...

  • Actually, NO you can't walk around with "undigested crap in ure system and not know it ". There was a report in a REAL medical journal of a man with SEVERE abdominal pain and blood coming from his rectum that had to have emergency surgery. The surgeons found a little over 1 pound of fecal matter in his intestines. He had ONE POUND and was in severe pain. These nuts would like you to think you can have 20 lbs and not even know it. Colon cleansing is a SCAM. Take Metamucil.

  • You are a fucking Moron get a life and stop pretending you are educated. You have no fucking idea what you are talking about you watch one video that shows A cleansing product turn to gellatin and you think that every cleanser is a scam how the fuck is salt and water a scam?? have you tried it? No so shut your uneducated lonely pasty white overweight virgin ass up and get a fucking life or beter yet kill yourself!

  • First of all, I was not referring to the "one video"--that is common sense. You are the biggest idiot on youtube. I can tell you lack any real education and you are very bitter about being a sucker for believing in this garbage so you lash out at those that know better, You are indeed a fool. Instead of swearing and criticizing, how about you offer real proof that they work? I know you cannot but it will be amusing watching you. Go to college and get a REAL education, dipshit.

  • Kuruki, you are the biggest sucker for pseudo-scientific BS that I have ever seen. The colon does NOT have to be "cleansed". If you were intelligent, you would have known that.

  • I have read the comments that people have posted in regards to how educated this young lady is. In my opinion that doesn't mean that she is a fool. I personally thought that the idea was weird, not dumb and I checked a few Medical websites and what she says is actually true, and it is effective also. The taste was bad but directly after drinking the warm water my body reacted and 3 hrs later I am better that I was before I started. I would like to say Thank You for the idea, stay positive. Klee

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