@ZboneWalker its a place, in general, for people who don't want to feel judged for doing 5 lb curls, and for people who discriminate against muscular people, and are probably just insecure and have problems. They also have a rule that you can not grunt. Basically they want all their members to stay weaklings forever. The founder probably got picked on too much for being too small.
@ZboneWalker its a gym for beginners, free weights dont go any heavier than 65 lbs i was told. they have silly rules like no grunting when lifting. i was told also that they make it difficult for a member to cancel memebership.im with 24 hour fitness now and was thinking of switching but after hearing about the absurd rules, im thinking twice.
No offense dude but I've curled 150 lb better than you curled 135 and my muscles was not nearly as big as yours.My goal is to curl 210 in 5 sets of 5.
No offense dude but I've curled 150 lb better than you curled 135 and my muscles was not nearly as big as yours.My goal is to curl 210 in 5 sets of 5.
normally I don't comment on these, but if you're going to use all back and momentum there is really no point for you even trying. And why not use a curl bar?
I'm 5'7 162lbs and I do 145lbs 10-12 times. Try it on the preacher curl bar/station. Or keep your back flat against a pole so you don't arch so much. No offence but you'll pull a back or bicep muscle bad with your current form. Best of luck to you.
What is this back exersize called?
T1Unknown1T 1 month ago 6
why dont you go curl in a smith machine... it makes you feel stronger :D
SeriousmaximSH 1 month ago
your curl form fucking sucks
papajohn5656 2 months ago
Planet Fitness is for the cry baby faggots that got scared of working out at an actual gym, such as Golds or any other private establishment.
This fag is a prime example.
MrBananaMask 2 months ago
that form is awful, you are lifting with your lower back. Not trying to discourage you though. Try doing pull ups instead, and keep at it.
billt0626 2 months ago
I live outside U.S.A so please explain what is planet fitness? like a workout place for the wussies who can lift or what?
ZboneWalker 2 months ago
@ZboneWalker its a place, in general, for people who don't want to feel judged for doing 5 lb curls, and for people who discriminate against muscular people, and are probably just insecure and have problems. They also have a rule that you can not grunt. Basically they want all their members to stay weaklings forever. The founder probably got picked on too much for being too small.
billt0626 2 months ago
@ZboneWalker its a gym for beginners, free weights dont go any heavier than 65 lbs i was told. they have silly rules like no grunting when lifting. i was told also that they make it difficult for a member to cancel memebership.im with 24 hour fitness now and was thinking of switching but after hearing about the absurd rules, im thinking twice.
barako1966 1 month ago
Hang yourself
ColonelClusterfukk 2 months ago
you probs curl more than you squat
MaltLoafKidd 2 months ago
Damn that was terrible form!
DasBeatz 3 months ago
@DasBeatz better than half the guys at my gym who "curl" half that weight
chriswww 2 months ago
@DasBeatz no one is gonna have good form with that weight but to even be able to curl that with bad form is still pretty hard
goatkiller68 2 months ago
Yep, you definitely belong in a Planet Fitness.
RandomStevie 3 months ago 17
I would probably start thinking about how to actually work out than attempting to curl weight that is obviously to heavy for my soft body
premiertrainingFL 3 months ago
maybe you should youtube the proper form of a bicep curl
kobeagain24 3 months ago
Maybe this is his only way to get away doing hang power cleans at planet fatness.
RPK74m 3 months ago
worst form i've seen
pkidro 4 months ago
The trick to isolate the biceps is to thrust forward with your hip in a swaying motion?
ObliquusExternus 4 months ago
form of a true amateur
pmull0011 4 months ago
@pmull0011 planet fitness' finest
iliketatertotshaha 4 months ago
This has been flagged as spam show
No offense dude but I've curled 150 lb better than you curled 135 and my muscles was not nearly as big as yours.My goal is to curl 210 in 5 sets of 5.
BHolley76 4 months ago
This has been flagged as spam show
No offense dude but I've curled 150 lb better than you curled 135 and my muscles was not nearly as big as yours.My goal is to curl 210 in 5 sets of 5.
BHolley76 4 months ago
This has been flagged as spam show
No offense dude but I've curled 150 lb better than you curled 135 and my muscles was not nearly as big as yours.My goal is to curl 210 in 5 sets of 5
BHolley76 4 months ago
No offense dude but I've curled 150 lb better than you curled 135 and my muscles was not nearly as big as yours.My goal is to curl 210 in 5 sets of 5
BHolley76 4 months ago
No offense dude but I've curled 150 lb better than you curled 135 and my muscles was not nearly as big as yours.My goal is to curl 210 in 5 sets of 5
BHolley76 4 months ago
normally I don't comment on these, but if you're going to use all back and momentum there is really no point for you even trying. And why not use a curl bar?
ZappBrannigan777 6 months ago
lol asian
devilMiro 6 months ago
I'm 5'7 162lbs and I do 145lbs 10-12 times. Try it on the preacher curl bar/station. Or keep your back flat against a pole so you don't arch so much. No offence but you'll pull a back or bicep muscle bad with your current form. Best of luck to you.
Noraa666 6 months ago
fag
straken9k1 8 months ago
niggas a beast
mlbbaez 9 months ago