decent lift for your size but one word of advice to save you injury, try to lock your arms out(contract triceps) or you might just find yourself tearing a bicep when you start lifting heavier.
sindiinbonnienclyde 9 months ago
good to see people deadlifting. Nobody at my gym does it, it's just nuts
NPB2001 1 year ago
decent lift for your size but one word of advice to save you injury, try to lock your arms out(contract triceps) or you might just find yourself tearing a bicep when you start lifting heavier.
sindiinbonnienclyde 9 months ago
good to see people deadlifting. Nobody at my gym does it, it's just nuts
NPB2001 1 year ago