Added: 1 year ago
From: DesignerRealities
Views: 1,619
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  • sir i don't understand?? how does this help me? i what does it do? please answer im intrigued..thanks!!

  • my safe space is in my heart, why am i not surprised? :) and this time i did cry

  • @DesignerRealities is this normal to have this safe space and "getting it" the first time. you are right it is so simple, as soon as i thought irritability my heart chakra opened up and i teared again...i guess the best safe space is truly where the heart lies...do people have other "safe spaces"? this jusy seems so natural for me to go to my heart...

  • @therealjordanblue. For me, the truth of what and who we are is experienced in the heart and in this truth we feel safe. In the mind we create the assumptions of truth (belief) of who and what we are created from life experience and as these assumptions form what is real for us, this is where our reality is created. The familiarity of reality can give a sense of comfort - even if the reality is painful. For me there is only one safe space, but there is also the comfort zone.

  • @DesignerRealities kinda cool I naturally went to the safe space with out any prior knolwedge, but I have been meditating for years with various tools, such as soffeggio and binaural beats...maybe thats why? Also I use chakra meditatons too...

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