thank u very much!! this seems to help my neck. i've had trouble w/circulation to my right fingers when i sleep cuz of a pinched nerve(s) in my neck. hopefully this will help. thanks a million & keep up the good work!!
I should really buy a new matt, because my cat keeps scratching and biting mine! He goes crazy when he sees the matt, and he's always watching me as I do yoga, he probably thinks I'm stretching my muscles just like him; he likes to be in my way as I'm changing positions lol I wonder what he thinks of that
@Shavasana3 you can get great eco yoga mats in my boutique dashama.com and if you use coupon code 'THANK YOU' you get 25% off your entire purchase until Nov 1, 2010 <3
I have lots of chronic neck pain and this video is my go to video! Thank you Dashama!
Trendkillbee 1 month ago in playlist Favorite videos
thank u very much!! this seems to help my neck. i've had trouble w/circulation to my right fingers when i sleep cuz of a pinched nerve(s) in my neck. hopefully this will help. thanks a million & keep up the good work!!
mjt11860 1 year ago
bellisimo
ragyfish 1 year ago
I should really buy a new matt, because my cat keeps scratching and biting mine! He goes crazy when he sees the matt, and he's always watching me as I do yoga, he probably thinks I'm stretching my muscles just like him; he likes to be in my way as I'm changing positions lol I wonder what he thinks of that
Shavasana3 1 year ago
@Shavasana3 you can get great eco yoga mats in my boutique dashama.com and if you use coupon code 'THANK YOU' you get 25% off your entire purchase until Nov 1, 2010 <3
dashama 1 year ago
Let's cuddle!
Runaholism 1 year ago
This is now my third time around on the 30 dyc.... Lovin it more n more each time! x
willmackay 2 years ago
Dashama,
Thank you for your lovely inspiring videos.
Yoga is the best.
What kind of mat would you recommend for the beach?
Namaste
Monika
krolowaswiata 2 years ago
Manduka makes the strongest/thickest mats. xoxo
dashama 2 years ago
i love the ipod speaker station in the back, and your yoga vids are really helpful, me and my sister always watches your videos
Zcandiez 2 years ago
7th day, feels so good!
THANAMEiSZWUWU 2 years ago
great instruction, many thanks!~
TathataJahada 2 years ago
You are most welcome:) Namaste xoxo
dashama 2 years ago
you are awesome thanks for posting these stretches!!!
barelylegalpigeons 2 years ago
Amazing!
NaniaAnna 2 years ago
Many Thanks....
Papermac 2 years ago
thanx that feeeeels nice
thankx
aye1980 2 years ago
feels gooood! Great tips for stuff to do at the desk etc too
squidge125 2 years ago 2
this has been very helpful. thank you!
korneliss 2 years ago
hey, i can move my neck! very relieving. thanks.
virtuerules 2 years ago 3
thx for practice
5 points for tis try
Torsten710 3 years ago 4