Impressive. I started exercising with my hoop almost 3 years ago. About a year ago, I thought it'd be fun to start running in place while spinning. I'm up to 20 minutes now and have thought it'd be a challenge to spin run in a short race. You've proven that it can be done at long distances. Hooping and running certainly is a wonderful cardio workout. It's been a godsend for me. Thanks for sharing this vid.
Impressive. I started exercising with my hoop almost 3 years ago. About a year ago, I thought it'd be fun to start running in place while spinning. I'm up to 20 minutes now and have thought it'd be a challenge to spin run in a short race. You've proven that it can be done at long distances. Hooping and running certainly is a wonderful cardio workout. It's been a godsend for me. Thanks for sharing this vid.
Love & hugs,
mom4education
Orange, California USA
age, 56 (o:
mom4education 2 years ago