How to Speed Up Your Metabolism

[slybuster]

why would you want to listen to an ugly fat hick bitch like this chick...she suffers from a lack of talent

[CuddleScout]

Would be great to shove my cock in her mouth

[HartuBeatu]

best advice: POOP MORE!

[Kricardose]

Steady I Really Like This Video Let’s be honest, we all make generalizations about people the first time we see them. Therefore, you're going to need every possible weapon in your arsenal to bag the best partner

[Mjhond]

Good, I like that you share this video we all make generalizations about people the first time we see them. Therefore, you're going to need every possible weapon in your arsenal to bag the best partner, and a great body is definitely one of your big , I wish success always

[AntoMelta]

Nice Video about people the first time we see them. Therefore, you're going to need every possible weapon in your arsenal to bag the best partner That You Share , So Very Nice Thanks You

[willamricard]

I Really Like The Video we all make generalizations about people the first time we see them. Therefore, you're going to need every possible weapon in your arsenal to bag the best partner From Your

[imegatrone]

Your Video Let’s be honest, we all make generalizations about people the first time we see them. Therefore, you're going to need every possible weapon in your arsenal to bag the best partner, and a great body is definitely one of your big Is Very Useful Sharing

[MayGreen91]

It seems like no one likes this woman.

[WORLDwideMOVEMENT]

she needs to follow those steps the dumb ugly bitch , dont call us lossers you inbreed

[MeicoRaider]

Mute your video, and then click here ---> 0:22

[smashinglollipops]

@MeicoRaider aw man :( lol

[MeicoRaider]

@smashinglollipops Lol

[sipescook]

how does "how to speed up your metabolism" translate to a lack of self confidence? i hope this is just mis-marked.

[mu86neer]

SMOKE 2 PACK OF CIGARETTES ... i lost too much weight in 6 months.. now i weigh 53 KG..GOOD LUCK :-)

[TheHideg8]

Aaaarrgghhh,its her again!

[YoungShane2011]

i doubt insulting the viewer helps to boost confidence ex. are you fat and ugly do you feel like cutting yourself well get off your emo ass and watch this fuckin video

[blancalouise]

I do cardio everyday! Wanna know why? Cuz I'm late for school every day and run 2.4km to get to school every morning! Plus, I run down 12 flights of stairs.(V) ^_^(V)

[Ste0wnz]

@blancalouise

2.4km? Hardly daily cardio lol

[blancalouise]

@Ste0wnz .... 4.8. I also walk back home.....

[Ryukikon]

man so many of the comments are being negative and horrible. I think she did a great job. The purpose was to be humorous and light, different from heavy and serious. It seems many of the people that commented are either trolls or just extremely negative people in their personal lives. It doesn't take much, to do better. even its by 1% a day, we can become totally different and better human beings by the end of the year.

[3o5Miami]

*falls asleep*

[badjoj015]

I dont wanna weight train yet cuz im afraid i wont grow taller till i reach 20 or 21, i gotta grow tall first

[job45acowboy]

this ugly bitch really has the nerve to judge people haha

[TheGrandMasterGamers]

@job45acowboy lol i agree whoo da fuk iz she shes probably sum lonely fuckin cat lady frum a bad divorce lol

[DisneyStarLyrics]

Uh... DUDE...

[Shishpow]

You make me feel like I'm getting a lobotomy. I can't take anymore. Bye bye now.

[infrafan]

@Shishpow Hahaha. I don't think she paid attention to the beginning of the video.

[nanagreat021]

IF U PEOPLE WANT SOMETHING THAT REALLY WORKS LET ME RECOMEND U SOEMTING THAT WORKED FOR ME "natalie17953.eliteweightlossp­ackage.co"

[GedenWilbur]

I think I just got dumber watching this... And I'm not even done

[MegaPanzers1]

I think she was lonely, depressed and unloved too; to save herself from suicide; she decided to find people who "love" her on youtube, and started making videos....

didn't work; but unfortunatelly she isn't dead yet :l

[infrafan]

@MegaPanzers1 NAILED IT!

[sushifornico]

Hiya, thanks for this interesting insight! Do you think, its good to eat fruits during meals?

[dyvjuan]

HOW TO DO THIS... HOW TO DO THAT... got an IDEA for your next video NIKKI... "HOW TO MAKE NIKKI KEY SHUT THE FUCK UP!!!"... you need to burn a TON of FAT... off your brain...

[johnniboi091]

my daily idea would be to make love to you 15 times a day

[ResorteraTV]

i have a idea? you talk like a retarted in a pink garden

[Rochelle720]

lol wtf you guys, stop being so judgmental, i bet you couldn't do half as well as she does on camera. 

[xXxchipperchopperxXx]

ARE YOU SITTING IN A BEAN BAG CHAIR NAKED EATING CHEETOS

[baileycraigslist]

daily idea please find a new girl to do your videos . this one is nasty and annoying

[MrCancer1970]

ohhh shit !!! not you again !!! NOTE: TO BIG IDEA, PLEASE GET SOMEONE ELSE , SHE IS WAY TO LAME AND BORING, I RATHER WHATCH ERKEL THAN HER MAKING VIDEOS!!! DO US A FAVOR!!! COMPLAINS TO MUCH ABOUT FAT PEOPLE!!! AND I AINT FAT OR EVER BEEN!!!

[MrCancer1970]

ohhh shit !!! not you again !!! NOTE: TO BIG IDEA, PLEASE GET SOMEONE ELSE , SHE IS WAY TO LAME AND BORING, I RATHER WHATCH ERKEL THAN HER MAKING VIDEOS!!! DO US A FAVOR!!! COMPLAINS TO MUCH FAT PEOPLE!!! AND I AINT FAT OR EVER BEEN!!!

[dentpopcan]

i ill do the rest of these but im never giving up the beer!

[EDIshames]

who didnt know this shit already?

[dgrcevic]

ok. I never have breakfast,i eat only 2 times a day,and when i do im like a piton,i eat 2x my own weight. And still i have one of the fastest metabolisms of the people around me. So....good gene configuration,maybe? LOL. Although logic suggests she might have something with that training and exercise. But alcohol??? But how does votka for example,make you fat or slowmetabolised?

Ok, beer has food value. But food doesnt have BEER VALUE :)

[santamafia27]

so why she looks fat ????? boreeeeeeddddddddddddddd......­.......

[rainxxxx]

this girl needs a slap!

[Jeffluvs80s]

@rainxxxx Will that slap come with a brain for her.LOL She sure as hell needs it.LMAO!!!

[joinNASA]

if you want to speed up your metabolism just start smoking :D

[WVSCProductions]

ur telling me ur the one that had a cold asking us for help you make my metabolism weaker.

[fgjghjafsf]

Do not depurate be happy with naughty women **mworld5.info**

[qwzx12345]

LOL she says "do you feel like noone could ever love you" and it has a George Bush pic in the back ahahaha.

[09876543210098765432]

u are soooo boring omg

[bruiserhzj]

looking at her for 4 minutes has CERTAINLY increased my metabolism!! :D

[kbpatel9630]

O lost 14 lbs thanks

[totopatter]

thanks gurrl

[honkeytroll]

your absolute lack of charisma surprizes me to no end.

[johnnyrckt]

She work on her flappy arms hell she probably has thunder thighs too no shots of her ditzy self below the waist.

[organiicbebe]

@twilight9196 how does she expect us to take her a seriously when she has a picture of Bush beside her...?

[violetpoem107]

good advice

[QSaMiQ1]

you suck, bad women who talks!!¨

How even John lenon said: Let it be!!

[Jeffluvs80s]

@QSaMiQ1 She sucks her boyfriends Micro penis.

[ilpku]

omfg these videos are so cheesy and shit

[ScouttheDoggieFan]

dont lisen to this crap do cardio every day and eat 5x less you loose 4-6kilos a week

[cilantroification]

shallow but true

[thanksantsthanks]

LETS ALL LOOK EXACTLY THE SAME SO THAT WE WILL ALL LIKE EACH OTHER.

[wellcomematt]

Does she talk too slow? like 33 instead of 45? Or maybe the idea is so complicated I need more time to follow?

[Chevalier372]

Using the term "loser" like that, makes the speaker lose credibility. Very immature.

[ChoppingtonOtter]

Prefer you with Pigtails. This advice is quite simple stuff and is why our forefathers were not obese - physical work and high carb & fibre foods.

[yadidimeanmaine]

DON'T WATCH. all common sense

[YsahsCreativeHobbies]

but your e chubby ...lolz

[cooldoctor1]

I have one suggestion: bicep curls.

[galgo3303]

"Airhead"

[sillyjason8179]

Actually, beer is barely fattening at all. haha. theres actually hardly any calories in beer, the only reason people get "beer guts" is because most people tend to eat really fattening foods while they drink.

[formergoddess1]

yawn

[MrEnergyCzar]

You'll lose weight after you watch the moive "Food Inc."....trust me...

[kiikat]

0:37 -ish looks kindu like jennifer aniston :P

[thedifferentelement]

Myth: Eating 5-6 times per day doesn't speed up your metabolism anymore than eating 3 big meals. It's about total calorie count. If you split 2000 calories into 5-6 meals, you're still digesting 2000 calories. Whether it's 2000 split into 5-6 meals or 2-3, your metabolism STILL has to do the same amount of work because it's the same amount of calories. Everything else is fine. Cayenne pepper and green tea work too (I've personally tried those).

[jessiejaymes87]

@thedifferentelement --actually it has nothing2do w/the calories of 5-6 portioned meals vs 3 big meals...if u look at it this way 5-6 meals is the same amount of calories yes but there is a huge diff. the 5-6 meals a day helps keep ur levels maintained leaving more constant energy4u n allowing ur bodies levels not to shock by dropping the levels down, metabolism takes a bit, the more ofter of smaller meals the better along w/muscle because the more muscle you have the more calories u will burn

[thedifferentelement]

@jessiejaymes87 So the way it sounds when you say it, if you space out your meals with only 3 meals a day, and your body is hungry it'll shock your body because it dropped the levels down? Eh, don't think it quite works like that. The idea behind 5-6 meals theory was that your body, if fed a constant supply of food (like 5-6 small meals or eating something every 3 hours), would keep your metabolism burning at a high rate and thus burning more fat. Continued on next reply...

[thedifferentelement]

@jessiejaymes87 That theory makes sense, BUT, eating 3 large meals of the same total calorie amount for that day as the 5-6 meal person would end up burning the same amount of fat. Here's why: The 3 large meals still add up to the same amount of calories at the end of the day. And whether you're consuming some of those calories every 5 minutes or every 6 hours, you still are consuming them and still are burning fat. Timing makes no difference so 5-6 is just as good as 3. See my point?

[jessiejaymes87]

@thedifferentelement -----look it up, thats the way it is....if you look at a graph, it spikes up to the normal level when you eat then drops back down until you eat again if you eat 3 large meals a day you will have 3 large highs and 3 deep lows where if you space out 5-6 meals you will eat more often making it more level

[rollinbuggy1955]

@thedifferentelement

Read up on these facts about eating 5-6 smaller meals per day instead of attacking the speaker. It works and is better for your body overall.

[rainxxxx]

@thedifferentelement the body doesnt work like that, go educate yourself!

[Danzerna]

It's too monotone...

[savageultraviolence]

or you could keep a slow metabolism and eat little....

[Smartymcnotsosmart78]

shes hot.

[whitedragon257]

shes hot.

[warsoul81]

what do you know about music?.. you're not even a musician..you can't even write a simple song...

[NewPortCity09]

shes hot

[cameramanj]

y didnt they mention weed?! that was the whole point of me watching this vid

[acidkiller303]

man, so true about the alcohol....i gained 20 pounds in mostly fat from drinking beer a lot (once or twice a week but large ammounts) guess i'll start cutting the beer for a bit and keep that shit low.

tl;dr

BEER MADE ME FAT IM NOT DRINKING ANYMORE

[robw90]

start drinking straight liquor, works for me

[PrIzEiNaBoXx]

this is so corny but i love it

[englander1971]

"BIG GUNS?"..I think a bigger rack is needed.

[bayarm9]

@englander1971 it doesnt matter ho big it is if its sagging down to youre toes

[richarddx22]

My metabolism's faster than yours dear.

[menamonkeyvip]

this girl is beautiful

[ericjonasson]

there another way.. smoking weed

[Narashava]

that dosent do shit lol, well its fun, but dosent make u loose weight

[notmyeverything]

hehe....

[prizes4frees]

omg you turned so fat!

[KumandanteRaymundo]

Glad I have been doing some the of the stuffs she said.

[pureboy1]

..........

[kenn56789]

the video is great

[AccountManager25]

yay! the girl came back.. I was sick of that fat bastard