Added: 2 years ago
From: yogatic
Views: 6,174
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  • That doesn't look easy!

  • ahh love this video.. great explanation!

  • It's a smart idea to get your students in front of the camera.

    Cause when you're teaching them you're making a lot of very useful comments (how to move the back or how the energy should flow and so on).

    Keep it going!

  • Very nice explanation once more!

    I actually never knew that the spine should be vertically aligned with the legs... We're learning something every day!

  • Great explanation, Esther.

  • Nice! Very,very helpful for me thank u! I feel discomfort in the opening action, but I hope to dissipate over the time.

  • what help me is to see how they got the back foot on the ground from down dog

  • Your teaching method is concise and clear and your explanations and demonstrations are thoughtful and inspiring. Thank you very much.

  • You are fantastic Esther! Nice and clear explanation. I love each and every one of your videos. Thank you very much.

  • Nice to see you working with students! Very nice adjustments, both physical and verbal.

  • NICE NICE NICE NICE BEATIFUL!

    love it

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