personally, i think theres a point where body building looks stupid, his hands look puny and he almost looks.. fat ? like not fat but chnky, its not attractive. Built is good but he looks like a load of bricks stuck together odly.
@hayungatoloco only because of revoutionary drugs, and i bet he would kick YOUR ass into the middle of next week, remember, talk the talk, walk the walk!
Why listen to anti-steroid spammers and mistakes of god like steroidsR4? Check steroidTRUTH channel for the honest TRUTH about the positive effects of anabolic steroids.
Always ThumbsDown and hit "Spam" on all SteroidsR4/AreFor and her girlsfriends posts
@RossKempOnYourMum01 ross, the 80's was frickin awsome. Mike Quinn just reporesents the a55 end of that decade. In actuality, this video was made in 1993 by the way THE 90's.
What cool about Mike is that he not only had a great body, but he had that confident, agressive look....sort of like he was ready to kick somebody's ass. He would've been great in action films.
what is the name of those wrist things on his wrists? wrist wraps? but it has those things, were you can do them on a bar...on 32sec...so it helpes to the Lat pull down :P
This comment has received too many negative votesshow
this guy was raped at the age of 6..so he focuses all his anger in getting bigger muscles so he will never get attacked again by no one.....i bet this happens to many of these bodybuilders wannabes....
for the comment about his form. He is still isolating even though there is some swaying. It allows him to use heavier weight and get a peak contraction rather than strict form and less weight. Arnold and Lou F. used cheating curles and look at their peaks. Cheating curls are a great way to gain mass. But u have to still be aware of the muscle you are working although u are swaying to contract. Cheats on a squat or dead lift are not good lol too much on the bar.Everybody has there own ways.
nice! I like the way you can see muscle groups, not just a big pile of muscle, low body fat I guess? anyway, check out his teeth, what's up with that? :-)))
Perfectly my eye! This guy's straining his lower back real badly. Notice how he cheats with the lat pulldowns... just look how he uses his arms and momentum to pull the bar! Same goes with the seated rowing; swaying back and forth dissipates the force and the arms mostly do the work. Last but not least... the dumbell pullovers are BADLY performed. No wonder these geezers are prone to injuries.
Damn he does has the ideal regimen..I like the hit short training..I mean, you can actually get bigger by doing less and in a shorter amount of time..who would have thought it,not arnold..he trained 5 hrs. a day,that idiot haa
Most professional bodybuilders are on steroids, nothing new, no need to mention it numbnuts. Anyways, anyone know how tall this guy is? Looks rather short, back looks kind of compressed vertically.
he actually has some pretty bad symmetry when it comes to his biceps, pause it when he hit tha double bicep pose. his left bicep is shorter and has a higher peak than his right
Although a recognized bb at that time (mid late 80's) not necessarily an elite, but nevertheless his training advice is sound so there's something to be learned in this clip. Never should have gone to vince's fake federation should have started his own supplement line or something. Vince is satan's lap biachee.
good body mike! i dont know how much time you spend in gym working out those biceps and how much time you spend in your family to muscle out foundation.
thats awesome I never though about that w. DB rows, I've never heard of this guy either but he has an amazing physique greayt lats, also can some one tell me... WHAT THE HELL IS THAT LIL BENCH FOR? lol tha one he was doing rows on u never see one that small...
Love Mike, tough for him to be in the WBF and be told to get on a High Fat diet after Vince informed them "No more AAS, we're clean" that simply didn't work for him. I love Mike, but his poor legs never could match his upper body.
yeh i also met this dude , i was at night club in florida long time ago he was there, hes pretty big dude in person,. and i saw him in the gyms,.
tonto20091 1 week ago
im sorry but this is really discusting, thats my opinion, why a nigga gotta look like the hulk and shit xD
PeacePerson209 1 week ago
Can someone please tell me the name of the beat in this video?I wanna put it on my ipod so i can workout to it lol.
Mrquadracer1 1 week ago
His teeth are practically glowing!
X64Marduk 2 weeks ago
Love the throwback nikes. Where's this guy now??
bwiddy93 3 months ago
i was friends with his sister kathy! i lost contact w family years ago..would love to reconnect
8kerriann 4 months ago
@8kerriann Kathy passed away in 1989. Look up Kellie Sawczak or Carol Quinn to reconnect.
bush40 2 months ago
" I like this exercise, I can´t cheat!" U got that right!
Andyfeelgood1 6 months ago
mighty calveless quinn
toejam498 6 months ago
what balls???
bristud 8 months ago
arm workout huh? looks more like a back workout to me.
dawney1234567 8 months ago
nice glasses you greasy haired fuck
FuckTheLawNiggas 9 months ago
@FuckTheLawNiggas You jealous piece of shit
PUSSY100ish 1 month ago
@PUSSY100ish your name suits you well mother fucker
FuckTheLawNiggas 1 month ago
@FuckTheLawNiggas Go fuck your mother you son of a thousand fathers
PUSSY100ish 1 month ago
It's Dan Hibiki!
shinshoryuken 11 months ago
I worked out with Mike at the DelRay Gym in the 1980's. I also took my ISSA certification with him. Dr. Squat was our trainer! ( fred hatfield)
KentuckyJet 1 year ago
Lmao WTF this guy is huge
1b3dZac 1 year ago
this guy had adhd.
loki04sw 1 year ago
are you short, do you wanna grow taller ?
Here is the solution " Helpo Growth Formula "
helpogrowthformula(.)com
TheLeilisa 1 year ago
I remember that. They were on a high fat diet. You cheat on that diet you get fat!!
Mike was still a great bodybuilder. very intense
hyperdrivephase 1 year ago
i remember the wwf guy got into bb and held a tested tournament-the mighty quinn competed and looked terrible-bloated,shapeless and even small.
hotstixx 1 year ago
This has been flagged as spam show
Thats whats up bud. Good lift. Go to my page and check out me hitting over a thousand pounds on the power squat. Let me know what you think.
crimestarzsound 1 year ago
great back training-----he is big on
1. range of motion
2. intensity
3. great form
refreshing and no wonder he had one of the top 10 backs of all time.
torque122 1 year ago
lol properly warm up by doing reps of the stack on lat pull downs...
Grant117 1 year ago
personally, i think theres a point where body building looks stupid, his hands look puny and he almost looks.. fat ? like not fat but chnky, its not attractive. Built is good but he looks like a load of bricks stuck together odly.
GoldDogTVProductions 1 year ago
This has been flagged as spam show
thank you God
Dosalt 1 year ago
wow im glad this was made in about 1991....pffftt... bodybuilders today would kick his ass
hayungatoloco 1 year ago
@hayungatoloco only because of revoutionary drugs, and i bet he would kick YOUR ass into the middle of next week, remember, talk the talk, walk the walk!
rainxxxx 1 year ago
@rainxxxx you fuck, I didn't say I could kick his ass im just saying its old.
hayungatoloco 1 year ago
@hayungatoloco you said bodubuilders today would kick his ass, only because of newer drugs, so fuck you!
rainxxxx 1 year ago
There is nothing better in life than walking up to a preacher bench that some shirtless asshole left all drenched with sweat. Good looking out Mike.
Sonnenradikal 1 year ago
quinn was always an ugly fucker.. and he never got anywhere special
FuckTheLawNiggas 1 year ago
The mighty douche bag. Can you say he is all roids. I think he is ill now due to all of his abuse and drug use. Congrats
tomcamp6023 1 year ago
ummmm this looks alot like a back and lat workout, not arms
eternal22x 1 year ago
peak condition
kuzuyamishima 1 year ago
Comment removed
molea72520 1 year ago
Check out my vid and get your free guide!!
Hollywoodmuscle 1 year ago
lol mike is so full of himself. .he acts likes he the only guy that ever grew muscles lol
SaulMeyersz 1 year ago
This has been flagged as spam show
Why listen to anti-steroid spammers and mistakes of god like steroidsR4? Check steroidTRUTH channel for the honest TRUTH about the positive effects of anabolic steroids.
Always ThumbsDown and hit "Spam" on all SteroidsR4/AreFor and her girlsfriends posts
steroidTRUTH 1 year ago
his IROC is parked out back w/ the t-tops off. what a quido
TnTBLACK95 1 year ago
This has been flagged as spam show
Why listen to Nazi anti-steroid spammers and skinny children like steroidsR4? Check steroidTRUTH page for the TRUTH about anabolic steroids.
Always ThumbDown and hit "Spam" on all SteroidsR4/AreFor and her girlsfriends posts.
SteroidsR4RealMen 1 year ago
This has been flagged as spam show
....
SteroidsR4Fakes 1 year ago
it says arm workout ?
DannyBoy9514 1 year ago 2
where's his dick at pullovers @2:41?
lgreddy1 2 years ago
luvin the shoes...
Dreadedaries 2 years ago
The 80s were so gay.
RossKempOnYourMum01 2 years ago
@RossKempOnYourMum01 ross, the 80's was frickin awsome. Mike Quinn just reporesents the a55 end of that decade. In actuality, this video was made in 1993 by the way THE 90's.
blackshogun77 1 year ago
that guy is so jacked
praetorian2150 2 years ago 3
A quick shout out to the Might Quinn. Let's go to the Roxbury!
rfrivers 2 years ago
To all the ppl i might have offended 1stly sorry....
he has not died and is alive and well working as a bouncer......sorry once again
000silversurfer000 2 years ago
best biceps... or best mullet?
ItsJustPoppy 2 years ago 5
mike quinn = jerry seinfeld on roids !
HalieusOPsuche 2 years ago 36
@HalieusOPsuche haha
Sasenader 1 year ago
@HalieusOPsuche ...yeah...LOL
jvflexx 1 year ago
finally a video on youtube by someone who knows what there doing....great tips and form here.
ah4fecksake 2 years ago 4
steds lol
DUBFILES 2 years ago
where is mike quinn today
689321546 2 years ago
he died a few years back
000silversurfer000 2 years ago
really .......... i know a lot of pro's i was never told about it sad .
689321546 2 years ago
@000silversurfer000 Did he really?!
Mrquadracer1 1 week ago
This has been flagged as spam show
.
.
Roids
See my pic for natural
.
.
superpredatorr 2 years ago
i bet his balls smell
674 2 years ago 21
@674 Lol!!
EvanMonster 1 year ago
@674 dumb comment
jvflexx 1 year ago 2
Hello,
Good video.
:)
:)
:)
Thanks for uploading.
Regards.
trulytito
(Tito Dutta)
trulytito 2 years ago
lol....
mightymike44 2 years ago
miiiiighty mike quinn strikes again!!!
crisliveo 2 years ago
This comment has received too many negative votes show
Waste of time watchin.. this Cunt Video
Daily Gym exersices . Wat's new ??? :P
inder911 2 years ago
Mike Quin was misunderstood..he intense but very coo
estifanico 2 years ago
this is fucking hilarious and cool
aekalexi12345677 2 years ago
..Man I hate Mullets..
Killerquatch 2 years ago
Kool vid and he has great teeth
kingofcraig 2 years ago
id take great hair over great teeth
ComptonCatt 2 years ago
I bet the B.A.N.N.'s don't want to meet him in the big house shower when the drop the soap with no rope!
flegsiboy 2 years ago
an acutal heavier poundage :]
teeevon 2 years ago
excellent
hassanaye 2 years ago
thick back.
wesseboyman 2 years ago 2
Big guy but I saw him place second to Brian Buchanan 1984 universe and next to Buchanan his arms looked small!
flagulationnation 2 years ago
Arnold wonna be 1 star...
noexitsoon1 2 years ago
luvin the background music
rise313 2 years ago
Stop at 4:05 to see what I mean...this dude was scary.
cutlerfan 2 years ago
he aint playin, i workout the same way ppl stare at me...lolllllllllllllll
rise313 2 years ago
What cool about Mike is that he not only had a great body, but he had that confident, agressive look....sort of like he was ready to kick somebody's ass. He would've been great in action films.
cutlerfan 2 years ago 4
This has been flagged as spam show
...
steroidsR4losers 2 years ago
your nick answers it all ,and you're right about that I agree with you
4tt1 2 years ago
te vézna kis pöcs :D
CsabEeEe 3 years ago
Skirted eggshell just around the corner. Let`s see you inject Roids. Cut to the chase.
bufbarbnaby 3 years ago
nice mullet
yourshorts 3 years ago
Haha :P
Endurance2991 2 years ago
Damn, nice arms...MIGHTY MIKE QUINN!
parkmuscl 3 years ago 3
This has been flagged as spam show
roids
steroidsR4losers 3 years ago
90 angle is fitness .. aint real squat Tom Platz now thats real squat
zurabok 3 years ago
Its important to train naked
thetitanictruth 3 years ago 7
lol when u look at ur self u get more confidence or suppose to ... thats y :P
bitchassshit 2 years ago
this man is the most boring man ever! he has a one tone voice! jeese! lmao i nearly topped myself by the end of the vid! =D
xFMJx 3 years ago
Mike Quinn Looks like Jerry Seinfeld on 'Roids' ! lol...oh i make myself laugh sometimes !
Actus7 3 years ago 5
OMG, you're right. I knew he looked like a celebrity. It's the big round eyes and high forehead. That said, he's awesome and inspiring.
novice8814 3 years ago
what is the name of those wrist things on his wrists? wrist wraps? but it has those things, were you can do them on a bar...on 32sec...so it helpes to the Lat pull down :P
i wanna buy them
diependes 3 years ago
rexem people... one week..........AWSOME!!
976doddy 3 years ago
brutal 16 inch arms, 13 inch calves, non existant legs, balding mullett, hardcore Boston attitude all in a massive 5'7" 192 pound "package"
dve8692 3 years ago
Its Duke Nukem!
WilliamVastor 3 years ago
This comment has received too many negative votes show
this guy was raped at the age of 6..so he focuses all his anger in getting bigger muscles so he will never get attacked again by no one.....i bet this happens to many of these bodybuilders wannabes....
toolboox 3 years ago
how would you know you little prick.
mcpresso 3 years ago
This comment has received too many negative votes show
because I study psychology, and many of these cases, also in the martial arts happens...thats why asshole...
toolboox 3 years ago
I smell a liar
mcpresso 3 years ago 2
oh, right, u took a psychology course in highschool and now u u believe all bodybuilders were raped as children, ALLRIGHTY.
i hope ure jking, if ure not, ure just plain dumb
rantanen1 3 years ago 3
well, if so, it has worked for him
cub68134 3 years ago 2
and maybe it worked for you too....i bet you were raped by your daddy at the age of three....
troymonroy 3 years ago
two words: capri shorts.
god bless the 80's
xnboston 3 years ago 2
this guys calves are fuckin tiny compared to the rest of his body.. = ARM WARRIOR!
harshasdf 3 years ago
I have used this type of workout for biceps and lats for about the last 3 months and I have grown significantly!
1dlfrgv 3 years ago 2
Excellent Workout!!!!!!!!!!
1dlfrgv 3 years ago
ee gna injure his bk doign pull overs like that
sw33n3ybill 3 years ago
They should rename this video lats and bisceps because it isn't an army workout.
alfredoelhombre 3 years ago
for the comment about his form. He is still isolating even though there is some swaying. It allows him to use heavier weight and get a peak contraction rather than strict form and less weight. Arnold and Lou F. used cheating curles and look at their peaks. Cheating curls are a great way to gain mass. But u have to still be aware of the muscle you are working although u are swaying to contract. Cheats on a squat or dead lift are not good lol too much on the bar.Everybody has there own ways.
dissnboogie 3 years ago
you shitface ! Is MIKE QUINN from NEw york area ?
loki04sw 3 years ago
nice! I like the way you can see muscle groups, not just a big pile of muscle, low body fat I guess? anyway, check out his teeth, what's up with that? :-)))
Jukonja 3 years ago
porcelin veneers?
DMuMajor 3 years ago
Perfectly my eye! This guy's straining his lower back real badly. Notice how he cheats with the lat pulldowns... just look how he uses his arms and momentum to pull the bar! Same goes with the seated rowing; swaying back and forth dissipates the force and the arms mostly do the work. Last but not least... the dumbell pullovers are BADLY performed. No wonder these geezers are prone to injuries.
aegis316 3 years ago
Apparent muscles, but he could hardly maintain this level of fat, b'cause he has a slow metabolism.
PINAILLEUR 3 years ago
Damn he does has the ideal regimen..I like the hit short training..I mean, you can actually get bigger by doing less and in a shorter amount of time..who would have thought it,not arnold..he trained 5 hrs. a day,that idiot haa
philcentopani 3 years ago
hey, this aint arms exercise like it says in the video. its for LATS.
gopalgodzilla 3 years ago
i love that guy. He's working out so controlled and perfectley.
Bodyman2211 3 years ago
I would put on some bigger pants to hide my small calves.
lyncher88 4 years ago
Most professional bodybuilders are on steroids, nothing new, no need to mention it numbnuts. Anyways, anyone know how tall this guy is? Looks rather short, back looks kind of compressed vertically.
winddrake485 4 years ago 3
It's his itty bitty legs and the mullet which cause that compressed look.
lecapopral 4 years ago 2
lol!
djpedy 3 years ago
hes about 5 9
yoonn89 4 years ago
He was about that, maybe slightly less
arees66 3 years ago
This comment has received too many negative votes show
steroids
markcatarina 4 years ago
This comment has received too many negative votes show
Get I get some of dem roids ?
brazensteel 4 years ago
Hey Nitwits......this video is BACK EXERCISES, not arms as the video says......
metesula 4 years ago 4
true
juicer404 4 years ago
he actually has some pretty bad symmetry when it comes to his biceps, pause it when he hit tha double bicep pose. his left bicep is shorter and has a higher peak than his right
sombrerudo22 4 years ago
Who cares, I bet he still alot bigger and more muscular than yourself,Huh Huh
MrSteveUtah 4 years ago 2
of course hes alot bigger than i am lol
but part of being a bodybuilder is getting criticized about your body
sombrerudo22 4 years ago
he will die soon , lol
Soxinizationer 4 years ago
The hardcore man with no "wheels" to save his own life.
tomsseries 4 years ago
WTF he "warms up the lats" with the whole stack of plates?! so how do you move on to heavier things later lol what a Boss.
humantorch367 4 years ago 5
His calfs arent rite good to see how good his upper body is
TallThompsonuk 4 years ago
Although a recognized bb at that time (mid late 80's) not necessarily an elite, but nevertheless his training advice is sound so there's something to be learned in this clip. Never should have gone to vince's fake federation should have started his own supplement line or something. Vince is satan's lap biachee.
lorenzone07 4 years ago
his shoes make me hard
willroser 4 years ago
Living in Miami and sportin the Miami vice "Business up front party in the back" 1980's doo...
mathiastheok 4 years ago
That BB sucks
HakuNinja3 4 years ago
Holy shit!..He was awesome in his prime!...Excellent bodybuilder
ItalianWarrior777 4 years ago 2
I really wouldn't want to be as huge as him, I mean, look at Bruce Lee, he was ripped and hella strong, but he wasn't necessarily big.
ShinGino 4 years ago
"Most bodybuilder use dumbell pullovers to work pecks, I dont belive in that"
Sure Mike, Thats why he is using dumbell pullover in his chest routine. Just look at "Mike Quinn Chest training". lol
lyncher88 4 years ago
good body mike! i dont know how much time you spend in gym working out those biceps and how much time you spend in your family to muscle out foundation.
dannjimmy 4 years ago
"i am the mighty quinn" ha ha ha ha omfg....
davidwilliams463 4 years ago
AWW the power of steroids!
4tylers777 4 years ago
STFU noob.
It's also hard work and great nutrition.
wankerzboy 4 years ago 2
dude.. nice mullet!!! ahhahha
healthcrazy 4 years ago
thats awesome I never though about that w. DB rows, I've never heard of this guy either but he has an amazing physique greayt lats, also can some one tell me... WHAT THE HELL IS THAT LIL BENCH FOR? lol tha one he was doing rows on u never see one that small...
scondore 4 years ago
.....
closeholydarkness 4 years ago
I dig the mullet! lol
izeizei 4 years ago
Love Mike, tough for him to be in the WBF and be told to get on a High Fat diet after Vince informed them "No more AAS, we're clean" that simply didn't work for him. I love Mike, but his poor legs never could match his upper body.
elitster 4 years ago
"Walk the walk,not talk the talk" TheMan0427
JackREst 4 years ago
My Real Name Is Michael Quinn and I'm Gona Be The Next Mighty Quinn
TheMan0427 4 years ago
Great bodybuilder, great biceps...Too bad that later in life he got totally fat and out of shape...
ItalianWarrior777 5 years ago
Nah, Mike Quinn works out at my gym. He's still pretty big man. I wouldn't want to piss him off - ha.
klehnen 4 years ago
That's good to know!..I once saw him totally out of shape!
ItalianWarrior777 4 years ago
Where is Mike working out these days. I'm an old friend from many years ago. Where can I find him?
StaceALena 3 years ago
Those shades F'n Rock
brianturley2 5 years ago 2