Added: 5 years ago
From: tabyoul8
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  • yeh i also met this dude , i was at night club in florida long time ago he was there, hes pretty big dude in person,. and i saw him in the gyms,.

  • im sorry but this is really discusting, thats my opinion, why a nigga gotta look like the hulk and shit xD

  • Can someone please tell me the name of the beat in this video?I wanna put it on my ipod so i can workout to it lol.

  • His teeth are practically glowing!

  • Love the throwback nikes. Where's this guy now??

  • i was friends with his sister kathy! i lost contact w family years ago..would love to reconnect

  • @8kerriann Kathy passed away in 1989. Look up Kellie Sawczak or Carol Quinn to reconnect.

  • " I like this exercise, I can´t cheat!" U got that right!

  • mighty calveless quinn

  • what balls???

  • arm workout huh? looks more like a back workout to me.

  • nice glasses you greasy haired fuck

  • @FuckTheLawNiggas You jealous piece of shit

  • @PUSSY100ish your name suits you well mother fucker

  • @FuckTheLawNiggas Go fuck your mother you son of a thousand fathers

  • It's Dan Hibiki!

  • I worked out with Mike at the DelRay Gym in the 1980's. I also took my ISSA certification with him.  Dr. Squat was our trainer! ( fred hatfield)

  • Lmao WTF this guy is huge

  • this guy had adhd.

  • are you short, do you wanna grow taller ?

    Here is the solution " Helpo Growth Formula "

    helpogrowthformula(.)com

  • I remember that. They were on a high fat diet. You cheat on that diet you get fat!!

    Mike was still a great bodybuilder. very intense

  • i remember the wwf guy got into bb and held a tested tournament-the mighty quinn competed and looked terrible-bloated,shapeless and even small.

  • great back training-----he is big on

    1. range of motion

    2. intensity

    3. great form

    refreshing and no wonder he had one of the top 10 backs of all time.

  • lol properly warm up by doing reps of the stack on lat pull downs...

  • personally, i think theres a point where body building looks stupid, his hands look puny and he almost looks.. fat ? like not fat but chnky, its not attractive. Built is good but he looks like a load of bricks stuck together odly.

  • wow im glad this was made in about 1991....pffftt... bodybuilders today would kick his ass

  • @hayungatoloco only because of revoutionary drugs, and i bet he would kick YOUR ass into the middle of next week, remember, talk the talk, walk the walk!

  • @rainxxxx you fuck, I didn't say I could kick his ass im just saying its old.

  • @hayungatoloco you said bodubuilders today would kick his ass, only because of newer drugs, so fuck you!

  • There is nothing better in life than walking up to a preacher bench that some shirtless asshole left all drenched with sweat. Good looking out Mike.

  • quinn was always an ugly fucker.. and he never got anywhere special

  • The mighty douche bag. Can you say he is all roids. I think he is ill now due to all of his abuse and drug use. Congrats

  • ummmm this looks alot like a back and lat workout, not arms

  • peak condition

  • Comment removed

  • Check out my vid and get your free guide!!

  • lol mike is so full of himself. .he acts likes he the only guy that ever grew muscles lol

  • his IROC is parked out back w/ the t-tops off. what a quido

  • it says arm workout ?

  • where's his dick at pullovers @2:41?

  • luvin the shoes...

  • The 80s were so gay.

  • @RossKempOnYourMum01 ross, the 80's was frickin awsome. Mike Quinn just reporesents the a55 end of that decade. In actuality, this video was made in 1993 by the way THE 90's.

  • that guy is so jacked

  • A quick shout out to the Might Quinn. Let's go to the Roxbury!

  • To all the ppl i might have offended 1stly sorry....

    he has not died and is alive and well working as a bouncer......sorry once again

  • best biceps... or best mullet?

  • mike quinn = jerry seinfeld on roids !

  • @HalieusOPsuche haha

  • @HalieusOPsuche ...yeah...LOL

  • finally a video on youtube by someone who knows what there doing....great tips and form here.

  • steds lol

  • where is mike quinn today

  • he died a few years back

  • really .......... i know a lot of pro's i was never told about it sad .

  • @000silversurfer000 Did he really?!

  • i bet his balls smell

  • @674 Lol!!

  • @674 dumb comment

  • Hello,

    Good video.

    :)

    :)

    :)

    Thanks for uploading.

    Regards.

    trulytito

    (Tito Dutta)

  • lol....

  • miiiiighty mike quinn strikes again!!!

  • Mike Quin was misunderstood..he intense but very coo

  • this is fucking hilarious and cool

  • ..Man I hate Mullets..

  • Kool vid and he has great teeth

  • id take great hair over great teeth

  • I bet the B.A.N.N.'s don't want to meet him in the big house shower when the drop the soap with no rope!

  • an acutal heavier poundage :]

  • excellent

  • thick back.

  • Big guy but I saw him place second to Brian Buchanan 1984 universe and next to Buchanan his arms looked small!

  • Arnold wonna be 1 star...

  • luvin the background music

  • Stop at 4:05 to see what I mean...this dude was scary.

  • he aint playin, i workout the same way ppl stare at me...lolllllllllllllll

  • What cool about Mike is that he not only had a great body, but he had that confident, agressive look....sort of like he was ready to kick somebody's ass. He would've been great in action films.

  • your nick answers it all ,and you're right about that I agree with you

  • te vézna kis pöcs :D

  • Skirted eggshell just around the corner. Let`s see you inject Roids. Cut to the chase.

  • nice mullet

  • Haha :P

  • Damn, nice arms...MIGHTY MIKE QUINN!

  • 90 angle is fitness .. aint real squat Tom Platz now thats real squat

  • Its important to train naked

  • lol when u look at ur self u get more confidence or suppose to ... thats y :P

  • this man is the most boring man ever! he has a one tone voice! jeese! lmao i nearly topped myself by the end of the vid! =D

  • Mike Quinn Looks like Jerry Seinfeld on 'Roids' ! lol...oh i make myself laugh sometimes !

  • OMG, you're right. I knew he looked like a celebrity. It's the big round eyes and high forehead. That said, he's awesome and inspiring.

  • what is the name of those wrist things on his wrists? wrist wraps? but it has those things, were you can do them on a bar...on 32sec...so it helpes to the Lat pull down :P

    i wanna buy them

  • rexem people... one week..........AWSOME!!

  • brutal 16 inch arms, 13 inch calves, non existant legs, balding mullett, hardcore Boston attitude all in a massive 5'7" 192 pound "package"

  • Its Duke Nukem!

  • how would you know you little prick.

  • I smell a liar

  • oh, right, u took a psychology course in highschool and now u u believe all bodybuilders were raped as children, ALLRIGHTY.

    i hope ure jking, if ure not, ure just plain dumb

  • well, if so, it has worked for him

  • and maybe it worked for you too....i bet you were raped by your daddy at the age of three....

  • two words: capri shorts.

    god bless the 80's

  • this guys calves are fuckin tiny compared to the rest of his body.. = ARM WARRIOR!

  • I have used this type of workout for biceps and lats for about the last 3 months and I have grown significantly!

  • Excellent Workout!!!!!!!!!!

  • ee gna injure his bk doign pull overs like that

  • They should rename this video lats and bisceps because it isn't an army workout.

  • for the comment about his form. He is still isolating even though there is some swaying. It allows him to use heavier weight and get a peak contraction rather than strict form and less weight. Arnold and Lou F. used cheating curles and look at their peaks. Cheating curls are a great way to gain mass. But u have to still be aware of the muscle you are working although u are swaying to contract. Cheats on a squat or dead lift are not good lol too much on the bar.Everybody has there own ways.

  • you shitface ! Is MIKE QUINN from NEw york area ?

  • nice! I like the way you can see muscle groups, not just a big pile of muscle, low body fat I guess? anyway, check out his teeth, what's up with that? :-)))

  • porcelin veneers?

  • Perfectly my eye! This guy's straining his lower back real badly. Notice how he cheats with the lat pulldowns... just look how he uses his arms and momentum to pull the bar! Same goes with the seated rowing; swaying back and forth dissipates the force and the arms mostly do the work. Last but not least... the dumbell pullovers are BADLY performed. No wonder these geezers are prone to injuries.

  • Apparent muscles, but he could hardly maintain this level of fat, b'cause he has a slow metabolism.

  • Damn he does has the ideal regimen..I like the hit short training..I mean, you can actually get bigger by doing less and in a shorter amount of time..who would have thought it,not arnold..he trained 5 hrs. a day,that idiot haa

  • hey, this aint arms exercise like it says in the video. its for LATS.

  • i love that guy. He's working out so controlled and perfectley.

  • I would put on some bigger pants to hide my small calves.

  • Most professional bodybuilders are on steroids, nothing new, no need to mention it numbnuts. Anyways, anyone know how tall this guy is? Looks rather short, back looks kind of compressed vertically.

  • It's his itty bitty legs and the mullet which cause that compressed look.

  • lol!

  • hes about 5 9

  • He was about that, maybe slightly less

  • Hey Nitwits......this video is BACK EXERCISES, not arms as the video says......

  • true

  • he actually has some pretty bad symmetry when it comes to his biceps, pause it when he hit tha double bicep pose. his left bicep is shorter and has a higher peak than his right

  • Who cares, I bet he still alot bigger and more muscular than yourself,Huh Huh

  • of course hes alot bigger than i am lol

    but part of being a bodybuilder is getting criticized about your body

  • he will die soon , lol

  • The hardcore man with no "wheels" to save his own life.

  • WTF he "warms up the lats" with the whole stack of plates?! so how do you move on to heavier things later lol what a Boss.

  • His calfs arent rite good to see how good his upper body is

  • Although a recognized bb at that time (mid late 80's) not necessarily an elite, but nevertheless his training advice is sound so there's something to be learned in this clip. Never should have gone to vince's fake federation should have started his own supplement line or something. Vince is satan's lap biachee.

  • his shoes make me hard

  • Living in Miami and sportin the Miami vice "Business up front party in the back" 1980's doo...

  • That BB sucks

  • Holy shit!..He was awesome in his prime!...Excellent bodybuilder

  • I really wouldn't want to be as huge as him, I mean, look at Bruce Lee, he was ripped and hella strong, but he wasn't necessarily big.

  • "Most bodybuilder use dumbell pullovers to work pecks, I dont belive in that"

    Sure Mike, Thats why he is using dumbell pullover in his chest routine. Just look at "Mike Quinn Chest training". lol

  • good body mike!  i dont know how much time you spend in gym working out those biceps and how much time you spend in your family to muscle out foundation.

  • "i am the mighty quinn" ha ha ha ha omfg....

  • AWW the power of steroids!

  • STFU noob.

    It's also hard work and great nutrition.

  • dude.. nice mullet!!! ahhahha

  • thats awesome I never though about that w. DB rows, I've never heard of this guy either but he has an amazing physique greayt lats, also can some one tell me... WHAT THE HELL IS THAT LIL BENCH FOR? lol tha one he was doing rows on u never see one that small...

  • .....

  • I dig the mullet! lol

  • Love Mike, tough for him to be in the WBF and be told to get on a High Fat diet after Vince informed them "No more AAS, we're clean" that simply didn't work for him. I love Mike, but his poor legs never could match his upper body.

  • "Walk the walk,not talk the talk" TheMan0427

  • My Real Name Is Michael Quinn and I'm Gona Be The Next Mighty Quinn

  • Great bodybuilder, great biceps...Too bad that later in life he got totally fat and out of shape...

  • Nah, Mike Quinn works out at my gym. He's still pretty big man. I wouldn't want to piss him off - ha.

  • That's good to know!..I once saw him totally out of shape!

  • Where is Mike working out these days. I'm an old friend from many years ago. Where can I find him?

  • Those shades F'n Rock

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