Awesome comment. You may want to check the 100% Raw Powerlifting federation for rules and records. The suit is a light wrestling singlet that all lifters MUST wear. The belt is the only equipment allowed. I can curl 225 also, but not strictly. This event has the lifter against a vertical bench to prevent the use of the back in the curl.
As always, notice my positive views and comments even to negativity. Strong mind and strong body. I wish everyone safe and progressive lifting.
First of all this shit isnt RAW he's wearing a fucking weightbelt, and a powerlifting suit... and this is no where near the world record... theres plenty of vids of people doing 225 actually raw
Not a jacked competition. It is a strength competition for 100% raw powerlifting. Try it without using your back and it gets really hard. I can curl over 200lbs with regular form and deadlift over 650lbs. Check records on 100% Raw Powerlifting website. Thanks for your comment.
100% Raw is drug free federation. There are lots of guys who can lift more in other federations that do not test for drugs. This was for the 220lb class. Records are listed on the Rawpowerlifting website. More retarded records are shown there also. I guess it is retarded to lift drug free and support others who set personal records and compete. LOL
Hey there, haters are cool to me. I think it is cool for others to go on videos and hate when less than 1% of the population can do these lifts at that weight. It is always cool to say that they know a friend who can do it. It was just an event at the powerlifting meet. I entered and did well, it is what it is. So all is cool with me.
I don't get the debate here. I've been out of the scene for a very long time. Firstly, a backboard to prevent cheater curls is, well, basically cheating. Either you can do it with acceptable form or you can't. Secondly, Larry Scott used to curl 225, I believe it was, over 25 years ago. I'd like to think that he did it without 'roids, but that's probably too much to ask. All of this shit is pointless. All of it. We all have our passions. I do respect 176 for a drug-free curl. That would hurt me.
@theoriginalbillholt maybe because society knows just like the users that steroids give a massive advantage for strength and energy during training so it is cheating since u would never be that strong without them try and defend them and u are just another user.
@Stoksie01 You should look up the definition of cheating because you clearly dont know what it means. Anyone who uses steroids such as power lifters and bodybuilders are using where EVERYONE else is to. So the playing field is even, so hows that cheating? People that take steroids want to get past the natural abillity on what there doing. So whats wrong with that? Do you honestly think everyone who says there natty is really natural? Think about how boring sports would be without steroids.
@KynexWOW hey man wtf don't get your panties in a bunch he never said anythig about steroids he talked about the form, therefore when he mentioned cheating he probably meant bad form at bicep curls such as swinging your body and/or putting your shoulders into it
@Stoksie01 it's possible to get stronger naturally as opposed to people on steroids. just depends on your plan of attack and how mentally strong you are. i know a couple of people that never touched them and can squat well over 800 and bench just over 600.
Does this burn your forearms, too? I've been curling 135lbs+ with pretty strict form, and I find it probably burns my forearms more than my biceps, and that's from a guy who works without any lifting straps on my pulling exercises.
Thanks dude. Yes I guess that curling for one rep will make me gay. I'm going to tell my wife and kids now. Thanks for helping me come out of the closet due to my curls.
@priorityphysiques seriously, there no benefit to that, it promote 0 muscle growth, you only did it for an ego trip. deadlift 1 rep is a different story
I got first place in the deadlift that day also. First I failed at 622lbs and then pulled it. Check the results of the 100% Raw World Championships. Powerlifting meets are all 1 rep max. We do our growing and training all year long. No ego trip, just agreeing that it's gay to do 1 rep curls. I do regular lifts, when they added the curl I did that lift also and just happened to do well due to being very strong overall.
Oh I thought it was dumbbells I was about to be impressed. Unfortunately, I actually know a guy in person that curls 90 each arm 10 times. That's on his 5th set btw. "fitness x infinity" Dylan. That dude is beast
Awesome!!! I curl with 90 and 100lb dumbells for reps of 10-12. Your friend is strong and I respect that. Thanks for not being impressed. That's cool too....
Yes indeed! All you have to do is sign up for the next competition and break the record. I'm surprised that the record still stands since 2010. Competition is encouraged, so many people talk about it, but nobody shows that they can do it. Talk, talk, talk...
Yes indeed. The next competitions are listed on the raw powerlifting website. I am sure that you will be man enough to sign up and enter the competition and offer competitive numbers for fellow liftings to attempt to beat.
@trophytaker100 Yea, rep 185. If you can even get it up I'm guessing you have terribad form. Next time you "rep" 185 make sure your standing with your back flat against a wall. Also, record and and post it on the internets so you can break the world record.
Creating hypertrophy in the muscle is more important then useing super heavy weight...the strech n contration is most key in getting huge ask anybody real bodybuilder
I agree, It will all depend on the goals. Some people want to stay smaller and strong for health reasons. Wearing a suit for work is important and not looking like a bodybuilder. We just lift for fun, not very interested in being huge.
@priorityphysiques also not to mention you are way more athletic if you lift for strength but not size. Who doesnt wanna be lean and super strong! I'm a track athlete who powerlifts a little for fun and its amazing how much lifting helps if you just lift for strength and power
Because that is the bar that was there for the event. The belt is used for powerlifting events to prevent injury. I have 2 kids, a wife and a job so I never want to hurt my back. So instead of getting injured, I wear a belt since I am over 40 years old now.
This is really impressive.. but I think there are more than enough 300+ unnatural guys out there who can shatter these curl records, but just don't really bother to.... so nobody will ever have the strongest biceps lol.
True, I competed at 220 that year and weighed 216 that day. 100% Raw is drug free, so lots of big guys over 250lbs have tried but still have not broken the overall record for that lift yet.
Thanks man. We all love positive remarks from people who respect all lifters. The goal is not to be the best. Just work hard and be the best that you can be and respect others who try hard to reach a goal. Much respect to you!
Thank you for your negativity. I am proud of the 14 year old who curled 150lbs with one arm. I wish him the best also!!! I respect anyone who lifts hard and does their best.
This is very impressive. People are always wanting to do curls very strictly, but if it's muscle yer after, heavy weights are a must. All the big guns I've seen doing big curls rock that bar upwards. I learned in anatomy class that heavier weight causes more muscle fibres to be recruited in the lift.
I've been trained as a PTA and my beliefs are to use natural body movements when lifting. All my various injuries resulted from doing 'strict' movements. I now tran Max OT and it rocks!
@LordSauceness SOME lifts.... on some lifts you can have pretty lose form and still get great benefit...... obviously barbell curls are one, most of the pulling and rowing moves for your back you can do reall sloppy too (but not deadlifts)......... can't really bench sloppy or shoulder press sloppy
I think yer talking about mult-joint lifts vs. single joint lifts. Curls are one of those lifts that can run the gamut of very strict to all-out sloppy. But people tend to forget that when curling more than 1/2 your body weight, the weight will pull you forward at the 90 degree mark. Basic laws of physics. Thats why big guys with big weights need to lean back to counter the forward pull, otherwise injury can result. Check out Max OT training....big weights, loose form. Very efficient.
@LordSauceness Naw, its all about maximizing tension in the muscle. If you know how to maximize tension, you can get the greatest benefits with relatively lighter weights.
@KingRockets * Naw, its all about maximizing tension in the muscle. If you know how to maximize tension, you can get the greatest benefits with relatively lighter weights.*
I guess the anatomy book they gave in phsyio was wrong then. It states that the heavier the weight the more muscle fibers recruited to lift that weight. I strongly suggest that you take a look at the Max OT training system, which utilizes those principles. Light weights will never get you 20 inch guns..
You can get "some" benefits that way, but you will never get huge without heavy weight, just won't happen. Vince Gironda advocated super strict form etc., and he looked good, but he was never that big. He was ripped, but never that big...
Well I guess you have it all figured out then. You have all the answers. We check our federation's raw records at the 100% Raw Powerlifting website. For the 220lb weight class it is currently 670lbs for that federation. I am sure that you can do that and put your name on the list. Happy lifting to you and I wish you the best
@MrMuffins1000 psssh... strength has a very high correlation with size, Magnuesson(world record holder in the deadlift) has some of the biggest legs and calves that I have ever seen
@fakeandgay69 oh my christ.....i never said there wasnt a correlation, but like i said "SIZE EQUALS STRENGTH" but "STRENGTH DOESNT EQUAL SIZE" in alot of cases it does but not nessarily...like in this video this guy isnt overly big but he jus attempted a record curl
people don't realize how much test of strength the strict barbell curl is. in grapplling, carrying stuff it carries over real well. better than the squat i would say. anyway, how much can you do with a straight barbell. i am asking because i am thinking of switching to curling bar. w
@jtmoore33 curls are not for girls. they are very benficial. that is why the old timers used to have strict curling contest. big doug hepburn did very strict curl of 260, john davis did 200, john grimek did 190 for reps. these guys did them in very strict fashion. with a straight bar.
and i was talking about grappling when i said curls are better. because yoiu use your arms alot more. you can squat a thousand pounds, but once your put on your back. it ain't much good.
Hahaha, yes real lifters know that you have to unbuckle your belt after your lift. So I guess I reach over and unhook my lifting belt. As always, thanks to all the real lifters who comment and know that we compete to set and reach personal goals. We always support each other and help each other train and prepare to stay strong, healthy, and age gracefully.
We do 100% Raw Federation. The records are different for drug free events. Go to 100% raw powerlifting federation website and check out the record for raw lifting events.
@imtonasty this guy has been cought fake to his 600x4 benchpress - do u honestly think if some1 held a world record they wouldnt go and compete about it? hell, if i accidently held a WC for spitting for the most far distance, i'd go and record it, this means that if this clown actually curled 225 for reps and could STRICT curl more, he would've gone and set the record you moron, because hes clearly an ego-monster so he would want the whole world to know, to bad u cant fake plates in meetings
I have been through MANY videos of little kiddies trying more weight than they can manage and this is FINALLY a video I can respect. He has the back support to prevent cheating, he doesn't scream out and make lots of odd noise, and finally he put his nose to the grindstone and just did it!
@muzimuzi Agreed. Everyone has to cheat a tad when trying new and heavier weights. Afterall, you wouldn't make it anywhere by having strict form ALL the time (It's just that people seemingly abuse this for the sake of an ego satisfaction that is so irksome)
@HulkingBravo actually coming to think about it, u do involve some ego when lifting big i think? i know personally that because i wanted more and more and wanted to tap my ego a nutch, i curled from 100 to 120 to 150 eventually cuz i wanted more, but i never curled anything close to 176 thats for sure (not on strict that is) , and ofcourse ego is ego but lifting big requires lots of will and desire to (which most gymnstics wouldnt even have)...
Thanks for your positive words. You must be a fellow lifter and respect others in the game. At that meet I also got first place in the deadlift with 622lbs raw deadlift. I will shoot for the World Record of 670lbs raw this year. So once again, Thanks for being so positive and respectful to all fellow lifters. You rock dkp998!!!
@priorityphysiques good lift man, its refreshing to see someone using strict curl form, I work at a recreation at a prison and i can't tell you how many young kids i get in trying to curl the world using nothing but their backs and shoulder muscles.
Wow! That is a lot of weight. I am 41, so I love to see all lifters at all ages do their best. I am shooting for 700 and proud of all of my lifts. I am also proud of anyone who sets goals and works hard.
@priorityphysiques What weight class are you in? Last I checked, 670 was not a raw world record for the deadlift in anything above like 62 kilos. There are tons of people on Youtube who can do more than 670 without any drugs.
Im sorry a curling competition is just...stupid, i mean who the hell cares, really. Try a real lift like squats, bench, or deadlifts. Everyone check out my max calve raise video!! Its super awesome! Id rather watch the ice curling at the olymipics, because its like this curling competitiion, follow me. You could be doing somthing exciting on the ice like hockey, but here you are curling. Just like you could be deadlifting or haveing a huge bench...but here you are curling...Gay
Awesome comment. You may want to check the 100% Raw Powerlifting federation for rules and records. The suit is a light wrestling singlet that all lifters MUST wear. The belt is the only equipment allowed. I can curl 225 also, but not strictly. This event has the lifter against a vertical bench to prevent the use of the back in the curl.
As always, notice my positive views and comments even to negativity. Strong mind and strong body. I wish everyone safe and progressive lifting.
priorityphysiques 7 hours ago
First of all this shit isnt RAW he's wearing a fucking weightbelt, and a powerlifting suit... and this is no where near the world record... theres plenty of vids of people doing 225 actually raw
irishsoccerguy 1 day ago
well, I can curl a 50lbs barbell. :/
newmusashi1 5 days ago
Not a jacked competition. It is a strength competition for 100% raw powerlifting. Try it without using your back and it gets really hard. I can curl over 200lbs with regular form and deadlift over 650lbs. Check records on 100% Raw Powerlifting website. Thanks for your comment.
priorityphysiques 6 days ago
I curl 135 once and I'm no where considered jacked so World Record...I think not!
PrAiiSeIVIE 6 days ago
WTF curl competitions?
Bootface04 6 days ago
The fat dude thats spotting on the left really does a lot when you're putting the weight back
mysteryvo 6 days ago
I can only do 130.
yheavenly 1 week ago
uh nice try but Big Cliff does more
PinkhogxD 1 week ago
Awesome! I like when people lift hard and to their limits.
priorityphysiques 6 days ago
Thats impressive!
lombardi555 1 week ago
Thanks bro
priorityphysiques 6 days ago
O fuck
theendlesssuffering 1 week ago
This has been flagged as spam show
For being only 13 and DRUG FREE I can bench 430lbs RAW with NO STRAPS, not even PROTEIN SHAKES!
Please view my channel to see the vid in 1080p!
AndyHarglesis 3 weeks ago
really good curl. proper form and everything. pain on the right side after your lift, any idea why? same things happens to me after heavy curls.
seanflex22 3 weeks ago
That was sick, I only lift when im training for hockey. But I can hardly curl 80lbs let alone almost double that.
scott0s2loper 3 weeks ago
100% Raw is drug free federation. There are lots of guys who can lift more in other federations that do not test for drugs. This was for the 220lb class. Records are listed on the Rawpowerlifting website. More retarded records are shown there also. I guess it is retarded to lift drug free and support others who set personal records and compete. LOL
priorityphysiques 1 month ago 2
@priorityphysiques lol i dont get why people compete if they wanna use drugs how is that competetive
eton900 2 weeks ago
Retarded video. This is in no way a world record. LOL.
theivyleaguer 1 month ago
Thanks dude.
priorityphysiques 1 month ago 4
Thanks dude! LOL
Check records for the drug free 100% Raw Powerlifting. LOL
priorityphysiques 6 days ago
@priorityphysiques hope your training hard im workin my way up there to beat your record!
MrChasegei 1 day ago
I saw a video of a guy who curled 210 almost 10 times
ViolentObesity 1 month ago
I'll be amazed when someone stricts 225 like the great CT Fletcher!
DreadfulControversy 1 month ago
I watched this video and didnt see one single rep. It looked like he was rocking the weights. What a total waste of time.
bobzero30 1 month ago
Theres a reason they dont have Curls in powerlifting meets anymore.
They are stupid, mean dick as far as actual strength and there is such a fine line between proper form and improper form.
yonkersfugitive 1 month ago
Nothing wrong with the evolution.just saying I like to lift mac trucks lmao but good shit
incognostone 1 month ago
@SHOTaMilf look again his arms are huge. They don't look big because he is well proportioned.
dsgb4lifeuknow 1 month ago 2
hard work always beats the gym pussies who sway curl more than they weigh and look weak. good work thats a real raw rep!
cxhaxor 1 month ago
Thanks bro! We love positive comments.
priorityphysiques 1 month ago
He didn't even have big biceps?
SHOTaMILF 1 month ago
Yep, I have always been very strong for my size. Was a skinny kid who just consistently lifts for the fun of lifting.
priorityphysiques 1 month ago
Magnus Samuelsson did 315 for 4 reps, and he did not even lean mor than 10 degrees if that much. Does the lean create THAT much of a difference?
lkgurmer 1 month ago
@lkgurmer magnus samuelson was much bigger also in 100% raw you can not take any performance enhancers what so ever other than basic creatine
MrChasegei 1 month ago
Thanks for clarifying this for others. Raw powerlifting is drug free with only a belt used as equipment.
priorityphysiques 1 month ago
Comment removed
ReignzOfBrainz 1 month ago
damn it,i weigh 176 pounds,so according to my calculations im a piece of gym equipment
reddestyoshi 1 month ago
its only 80 kg . I can lift that over my head easy but try and do what he did =no chance lol
MrSalford18 1 month ago
oh yahh well i can deadlift that
MYSKATEBOARDER101 1 month ago
a meet with a lift being the curl?? honestly never heard of that one before. but what ever works i guess. kinda stupid in my opinion.
Travisk100 1 month ago 3
Cool
priorityphysiques 1 month ago
@Travisk100 Seriously you have hate on this guy curling 176 pounds? fucking faggot.
joseph4ta 1 month ago
@joseph4ta no i have hate on you for being a fucking faggot.
Travisk100 1 month ago
Hey there, haters are cool to me. I think it is cool for others to go on videos and hate when less than 1% of the population can do these lifts at that weight. It is always cool to say that they know a friend who can do it. It was just an event at the powerlifting meet. I entered and did well, it is what it is. So all is cool with me.
priorityphysiques 1 month ago
thats serious natural strength with perfect form lets see others that cheat swinging their back try this
Stoksie01 1 month ago
im 16 and can currently curl 115.. is that any good for my age?
TRNJAIRSOFT 1 month ago
I don't get the debate here. I've been out of the scene for a very long time. Firstly, a backboard to prevent cheater curls is, well, basically cheating. Either you can do it with acceptable form or you can't. Secondly, Larry Scott used to curl 225, I believe it was, over 25 years ago. I'd like to think that he did it without 'roids, but that's probably too much to ask. All of this shit is pointless. All of it. We all have our passions. I do respect 176 for a drug-free curl. That would hurt me.
theoriginalbillholt 1 month ago
@theoriginalbillholt maybe because society knows just like the users that steroids give a massive advantage for strength and energy during training so it is cheating since u would never be that strong without them try and defend them and u are just another user.
Stoksie01 1 month ago
@Stoksie01 You should look up the definition of cheating because you clearly dont know what it means. Anyone who uses steroids such as power lifters and bodybuilders are using where EVERYONE else is to. So the playing field is even, so hows that cheating? People that take steroids want to get past the natural abillity on what there doing. So whats wrong with that? Do you honestly think everyone who says there natty is really natural? Think about how boring sports would be without steroids.
KynexWOW 1 month ago
@KynexWOW hey man wtf don't get your panties in a bunch he never said anythig about steroids he talked about the form, therefore when he mentioned cheating he probably meant bad form at bicep curls such as swinging your body and/or putting your shoulders into it
Klymenos12 1 month ago
@Klymenos12 can he not fight his own battles? LMFAO why are you commenting for him.. that your boyfriend??
KynexWOW 1 month ago
@Stoksie01 it's possible to get stronger naturally as opposed to people on steroids. just depends on your plan of attack and how mentally strong you are. i know a couple of people that never touched them and can squat well over 800 and bench just over 600.
Travisk100 1 month ago
nice man
439okey 1 month ago
Hahahaha 'back support " Hahahaha what a bafoon!
lampert1914 1 month ago
Can he do it without back support? THAT would be impressive.
JohnnyWishbone85 1 month ago
@JohnnyWishbone85 That's not there for 'back support'
CameronBlaze123 1 month ago
good form man, keep up the work
MachoMucleManiac 1 month ago
Beast..I can curl a hot chick!!!!!lol.Good vid man
caliindica 1 month ago
Does this burn your forearms, too? I've been curling 135lbs+ with pretty strict form, and I find it probably burns my forearms more than my biceps, and that's from a guy who works without any lifting straps on my pulling exercises.
floppyspatula 1 month ago
Not an easy feat for a man of that bodyweight.
MrSchultzstaffel 1 month ago
bicep curl for one rep power = GAY
Greenman25100 1 month ago
Thanks dude. Yes I guess that curling for one rep will make me gay. I'm going to tell my wife and kids now. Thanks for helping me come out of the closet due to my curls.
priorityphysiques 1 month ago
@priorityphysiques seriously, there no benefit to that, it promote 0 muscle growth, you only did it for an ego trip. deadlift 1 rep is a different story
Greenman25100 1 month ago
I got first place in the deadlift that day also. First I failed at 622lbs and then pulled it. Check the results of the 100% Raw World Championships. Powerlifting meets are all 1 rep max. We do our growing and training all year long. No ego trip, just agreeing that it's gay to do 1 rep curls. I do regular lifts, when they added the curl I did that lift also and just happened to do well due to being very strong overall.
priorityphysiques 1 month ago
is this really a world record? I had a czech friend in highschool who does 195 on the preacher curl for reps?
transamman1990 2 months ago
theirs this dude at my gym hes a ripped 6'8 and he can curl the 150lb dbs 12 times
massiveppinsane 2 months ago
Oh I thought it was dumbbells I was about to be impressed. Unfortunately, I actually know a guy in person that curls 90 each arm 10 times. That's on his 5th set btw. "fitness x infinity" Dylan. That dude is beast
RyougaSadou 2 months ago
Awesome!!! I curl with 90 and 100lb dumbells for reps of 10-12. Your friend is strong and I respect that. Thanks for not being impressed. That's cool too....
priorityphysiques 1 month ago
Yes, I can curl 100-110lb dumbells with good form also. Your friend is very strong. I respect all lifters.
priorityphysiques 1 month ago 5
I love to curl also and smart man wearing that belt!! I dont curl without mine..Great Curl and congrats!!
jbennett3601 2 months ago
Wow, I was expecting some horrible form but man you proved me wrong. Nice lift!
clintBE4STWOOD 2 months ago 15
Thanks
priorityphysiques 1 month ago 2
Yes indeed! All you have to do is sign up for the next competition and break the record. I'm surprised that the record still stands since 2010. Competition is encouraged, so many people talk about it, but nobody shows that they can do it. Talk, talk, talk...
priorityphysiques 2 months ago
i must of broke the record years ago ,cause i can rep 185.
trophytaker100 2 months ago
Yes indeed. The next competitions are listed on the raw powerlifting website. I am sure that you will be man enough to sign up and enter the competition and offer competitive numbers for fellow liftings to attempt to beat.
priorityphysiques 1 month ago 30
@trophytaker100 Yea, rep 185. If you can even get it up I'm guessing you have terribad form. Next time you "rep" 185 make sure your standing with your back flat against a wall. Also, record and and post it on the internets so you can break the world record.
rb26dett32 1 month ago
Creating hypertrophy in the muscle is more important then useing super heavy weight...the strech n contration is most key in getting huge ask anybody real bodybuilder
Mattharmon1000 2 months ago
I agree, It will all depend on the goals. Some people want to stay smaller and strong for health reasons. Wearing a suit for work is important and not looking like a bodybuilder. We just lift for fun, not very interested in being huge.
priorityphysiques 2 months ago
@priorityphysiques also not to mention you are way more athletic if you lift for strength but not size. Who doesnt wanna be lean and super strong! I'm a track athlete who powerlifts a little for fun and its amazing how much lifting helps if you just lift for strength and power
PowerSprinter 2 months ago
Sweet ass chrome wieghts.
73psd97444 2 months ago
very impressive , but not to brag or any thing i hit 215 lbs 6 rips but not in a strict form ill just hurt my back !!
ramborghini88 2 months ago
Comment removed
ramborghini88 2 months ago
Awesome! You can film it and put in on youtube. That is impressive.
priorityphysiques 2 months ago
why the belt and the ez bar?
magicapricot 2 months ago
Because that is the bar that was there for the event. The belt is used for powerlifting events to prevent injury. I have 2 kids, a wife and a job so I never want to hurt my back. So instead of getting injured, I wear a belt since I am over 40 years old now.
priorityphysiques 2 months ago 3
This is really impressive.. but I think there are more than enough 300+ unnatural guys out there who can shatter these curl records, but just don't really bother to.... so nobody will ever have the strongest biceps lol.
MrAssassinful 2 months ago
Comment removed
armysniperman80 2 months ago
True, I competed at 220 that year and weighed 216 that day. 100% Raw is drug free, so lots of big guys over 250lbs have tried but still have not broken the overall record for that lift yet.
priorityphysiques 2 months ago
hahaha they'll be having calf raise world records next
MultiTrollHunter 2 months ago
hahaha, or they will have the World Record for making fun of others who lift at events. Call that the hahahaha World Record!!!
priorityphysiques 2 months ago
Thanks man. We all love positive remarks from people who respect all lifters. The goal is not to be the best. Just work hard and be the best that you can be and respect others who try hard to reach a goal. Much respect to you!
priorityphysiques 2 months ago
refreshing to see a real lift on u tube,good job,nice strict lift!
mrviallator 2 months ago
This is not impressive... I know a kid who is 14 an one arm curled 150. That's impressive (no steroids)
CashRaining 2 months ago
Thank you for your negativity. I am proud of the 14 year old who curled 150lbs with one arm. I wish him the best also!!! I respect anyone who lifts hard and does their best.
priorityphysiques 2 months ago
lol is this a record? ive done 185 at the gym strict and no one came up and offered me a medal
dickweed1000 2 months ago
Awesome dickweed!!! You rock. All you have to do now is curl 185 strictly at an organized competition! Keep up the good work!! LOL
priorityphysiques 2 months ago
this is bullshit i can one arm curl what hes doing with two!
PaulBocian 2 months ago
Awesome! See how I show all lifters positive love. Even your one armed 175lb curl. Keep up the good work
priorityphysiques 2 months ago
@PaulBocian Then make a video.
sanoichiro 2 months ago
How is this a fail?
quackersabc 2 months ago
is 180lbs really the record?...... that seems soo... mundane
DeliciousPoop 2 months ago
Yes DeliciousPoop , it is the RAW record for 100% Raw powerlifting
priorityphysiques 2 months ago 13
I got a friend that wound Kill at this event
dkfjndfklhklfkldfgal 2 months ago
This is very impressive. People are always wanting to do curls very strictly, but if it's muscle yer after, heavy weights are a must. All the big guns I've seen doing big curls rock that bar upwards. I learned in anatomy class that heavier weight causes more muscle fibres to be recruited in the lift.
I've been trained as a PTA and my beliefs are to use natural body movements when lifting. All my various injuries resulted from doing 'strict' movements. I now tran Max OT and it rocks!
LordSauceness 2 months ago
@LordSauceness SOME lifts.... on some lifts you can have pretty lose form and still get great benefit...... obviously barbell curls are one, most of the pulling and rowing moves for your back you can do reall sloppy too (but not deadlifts)......... can't really bench sloppy or shoulder press sloppy
DeliciousPoop 2 months ago
I think yer talking about mult-joint lifts vs. single joint lifts. Curls are one of those lifts that can run the gamut of very strict to all-out sloppy. But people tend to forget that when curling more than 1/2 your body weight, the weight will pull you forward at the 90 degree mark. Basic laws of physics. Thats why big guys with big weights need to lean back to counter the forward pull, otherwise injury can result. Check out Max OT training....big weights, loose form. Very efficient.
LordSauceness 2 months ago
This has been flagged as spam show
@LordSauceness i don't need to check out max ot training or anything else that is lesser than my training
DeliciousPoop 2 months ago
Thanks
priorityphysiques 2 months ago
@LordSauceness Naw, its all about maximizing tension in the muscle. If you know how to maximize tension, you can get the greatest benefits with relatively lighter weights.
KingRockets 2 months ago
@KingRockets * Naw, its all about maximizing tension in the muscle. If you know how to maximize tension, you can get the greatest benefits with relatively lighter weights.*
I guess the anatomy book they gave in phsyio was wrong then. It states that the heavier the weight the more muscle fibers recruited to lift that weight. I strongly suggest that you take a look at the Max OT training system, which utilizes those principles. Light weights will never get you 20 inch guns..
LordSauceness 2 months ago
@KingRockets
You can get "some" benefits that way, but you will never get huge without heavy weight, just won't happen. Vince Gironda advocated super strict form etc., and he looked good, but he was never that big. He was ripped, but never that big...
keithtm1776 2 months ago
they shouldn't allow ez curl bars at competitions. straight bar is where the real strength is.
tableturns77 2 months ago
I wasn't expecting to see such good form. Most "power curls" on the tube are horrible. GREAT JOB
sanoichiro 3 months ago 7
Thanks for the positive energy
priorityphysiques 2 months ago
Thanks bro!!!
priorityphysiques 2 months ago
Well I guess you have it all figured out then. You have all the answers. We check our federation's raw records at the 100% Raw Powerlifting website. For the 220lb weight class it is currently 670lbs for that federation. I am sure that you can do that and put your name on the list. Happy lifting to you and I wish you the best
priorityphysiques 3 months ago
his biceps aren't even that big...
fakeandgay69 3 months ago
@fakeandgay69 strength doesnt = size but size does = strength. hes not that big cause he doesnt train to tone, he trains for 1 rep maxs
MrMuffins1000 3 months ago
@MrMuffins1000 psssh... strength has a very high correlation with size, Magnuesson(world record holder in the deadlift) has some of the biggest legs and calves that I have ever seen
fakeandgay69 2 months ago
@fakeandgay69 oh my christ.....i never said there wasnt a correlation, but like i said "SIZE EQUALS STRENGTH" but "STRENGTH DOESNT EQUAL SIZE" in alot of cases it does but not nessarily...like in this video this guy isnt overly big but he jus attempted a record curl
MrMuffins1000 2 months ago
and squats are very beneficial also. not saying they are useless. far from it.
alfredtink 3 months ago
and this is a beautiful curl.
alfredtink 3 months ago
@alfredtink
except for the struggle at the 5/8 on point on...
900West 3 months ago
i can do that with my dicik
ABOVExTHExCLOUDZ 3 months ago
powerlifting- trying to get the biggest total from the Bench, Squat, and Deadlift. i dont see any of them lol
BulletspongeM3 3 months ago
Awesome! I deadlifted 630 for 1st place also that day.
priorityphysiques 2 months ago 2
Man, that was an impressive lift... Great form! I noticed this was 2009; have you attempted even heavier since then?
camron28551 3 months ago 2
people don't realize how much test of strength the strict barbell curl is. in grapplling, carrying stuff it carries over real well. better than the squat i would say. anyway, how much can you do with a straight barbell. i am asking because i am thinking of switching to curling bar. w
alfredtink 3 months ago
@alfredtink are you seriously saying curls are more beneficial than squats??!!!!! hahahahah
curls are for girls
jtmoore33 3 months ago
@jtmoore33 curls are not for girls. they are very benficial. that is why the old timers used to have strict curling contest. big doug hepburn did very strict curl of 260, john davis did 200, john grimek did 190 for reps. these guys did them in very strict fashion. with a straight bar.
and i was talking about grappling when i said curls are better. because yoiu use your arms alot more. you can squat a thousand pounds, but once your put on your back. it ain't much good.
alfredtink 3 months ago
Curls are for guys and girls. Anyone who wants to curl can curl. If you don't want to curl, then just don't curl. happy lifting both guys and girls
priorityphysiques 3 months ago
Homeboy curls my bench.
Lasershot117 4 months ago
@Lasershot117 poor guy
PayQPayQ 3 months ago
@PayQPayQ I've been working out for 5months only though so I don't feel that lame :P
Lasershot117 3 months ago
i mean i really dont consider this to be any major test of strength like a squat but hey good work dude
czoraa21 4 months ago
Hahaha, yes real lifters know that you have to unbuckle your belt after your lift. So I guess I reach over and unhook my lifting belt. As always, thanks to all the real lifters who comment and know that we compete to set and reach personal goals. We always support each other and help each other train and prepare to stay strong, healthy, and age gracefully.
priorityphysiques 4 months ago 8
See him holding his side (hernia) lol
promotewithease 4 months ago
eh, big deal...
xSOLIDxBEASTx 4 months ago
wow he curls more than i bench.. haha
dtodaJ5 4 months ago
wow he curled my body weight lmao
TraNceR707 4 months ago
Wow! first time in 45 years of gym going that I've ever seen a strict curl contest or a strict curl with that kind of weight. Quite impressive.
LaszloBencze 5 months ago
Um...170 is not the world record.
boredandawesome 5 months ago
We do 100% Raw Federation. The records are different for drug free events. Go to 100% raw powerlifting federation website and check out the record for raw lifting events.
priorityphysiques 5 months ago 4
not even close
kaptureDK 4 months ago
thats pretty beast
oh btw everyone... no one really cares about how much you say you can curl unless you can actually prove it haha
socomkilla91 5 months ago
@DelinquentRodent
270lbs
rot1221 5 months ago
I curl 200 at home. Sets of 5. Bollocks
rot1221 5 months ago
@rot1221 Body-weight?
DelinquentRodent 5 months ago
strong dude strong
ismaeluri 6 months ago
He made that look easy, I reckon he could have done at least 10lb more. Strong MOFO!
ThePsychwardFilms 6 months ago
Damn lol. I'm only 145 and I thought I was good for doing 90 lbs for 5 reps strict. I could never picture even touching that!
WillySpry 6 months ago
WR??.
Magnus Samuelsson can do more than 140KG in curls if he want or could more exactly when he was strongest :P
mcksvnssn1 6 months ago
this isn't close to a world record, andy haman has done way over 225 for reps
imtonasty 7 months ago
@imtonasty andyhaman= big fake ego lifter, and also read the title thats STRICT curling u know how hard it is to not lift ur butt off the wall?
muzimuzi 7 months ago
@muzimuzi What kind of fucking joke are you? You don't think andy could do this weight for 8 reps STRICT when he curls way over 225 for reps? dumbass
imtonasty 7 months ago
@imtonasty this guy has been cought fake to his 600x4 benchpress - do u honestly think if some1 held a world record they wouldnt go and compete about it? hell, if i accidently held a WC for spitting for the most far distance, i'd go and record it, this means that if this clown actually curled 225 for reps and could STRICT curl more, he would've gone and set the record you moron, because hes clearly an ego-monster so he would want the whole world to know, to bad u cant fake plates in meetings
muzimuzi 7 months ago
@imtonasty lifting is a weight class sport. theirs a world record in every category
feces9999 7 months ago
I have been through MANY videos of little kiddies trying more weight than they can manage and this is FINALLY a video I can respect. He has the back support to prevent cheating, he doesn't scream out and make lots of odd noise, and finally he put his nose to the grindstone and just did it!
HulkingBravo 7 months ago
@HulkingBravo maybe it was dead strict but im positive it took him years of cheat curling to get used to such a heavy weight!
muzimuzi 7 months ago
@muzimuzi Agreed. Everyone has to cheat a tad when trying new and heavier weights. Afterall, you wouldn't make it anywhere by having strict form ALL the time (It's just that people seemingly abuse this for the sake of an ego satisfaction that is so irksome)
HulkingBravo 7 months ago
@HulkingBravo actually coming to think about it, u do involve some ego when lifting big i think? i know personally that because i wanted more and more and wanted to tap my ego a nutch, i curled from 100 to 120 to 150 eventually cuz i wanted more, but i never curled anything close to 176 thats for sure (not on strict that is) , and ofcourse ego is ego but lifting big requires lots of will and desire to (which most gymnstics wouldnt even have)...
muzimuzi 7 months ago
good job bro man i wish i could curl that all i curl is 90 :( but hey we all start somewhere. keep up the good work
rpk474 7 months ago
Thanks for your positive words. You must be a fellow lifter and respect others in the game. At that meet I also got first place in the deadlift with 622lbs raw deadlift. I will shoot for the World Record of 670lbs raw this year. So once again, Thanks for being so positive and respectful to all fellow lifters. You rock dkp998!!!
priorityphysiques 8 months ago 4
@priorityphysiques 670 lbs isn't the raw WR
BotActionAndy 7 months ago
@priorityphysiques good lift man, its refreshing to see someone using strict curl form, I work at a recreation at a prison and i can't tell you how many young kids i get in trying to curl the world using nothing but their backs and shoulder muscles.
tabkitchen1983 4 months ago
@priorityphysiques 670 is the raw deadlift record? i've seen a 18year old do 805 raw... whats the record for the 200lb weight class?
mrbong123 3 months ago
Wow! That is a lot of weight. I am 41, so I love to see all lifters at all ages do their best. I am shooting for 700 and proud of all of my lifts. I am also proud of anyone who sets goals and works hard.
priorityphysiques 3 months ago
@priorityphysiques What weight class are you in? Last I checked, 670 was not a raw world record for the deadlift in anything above like 62 kilos. There are tons of people on Youtube who can do more than 670 without any drugs.
EndlersaurusRex 3 months ago
@EndlersaurusRex just curious, how is it possible to know that these ppl on youtube doing more than 670 are drug free...just a thought
princemarth150 1 month ago
@princemarth150 I don't know for all of them, but some are tested routinely.
EndlersaurusRex 1 month ago
Im sorry a curling competition is just...stupid, i mean who the hell cares, really. Try a real lift like squats, bench, or deadlifts. Everyone check out my max calve raise video!! Its super awesome! Id rather watch the ice curling at the olymipics, because its like this curling competitiion, follow me. You could be doing somthing exciting on the ice like hockey, but here you are curling. Just like you could be deadlifting or haveing a huge bench...but here you are curling...Gay
dkp998 8 months ago
@dkp998 Don't be so butthurt brah.