That's amazing! You have a lot to be proud of. I find, in losing weight, exercise becomes an important dedication - for me it helps with mood and self-esteem, although from experience, it's the intake that makes the most difference in weight loss. Kinda stinks, too bc that's the hardest part! Can't wait for party 100! Yee haw!
I found that I didn't really have a steady weigh loss until I started tracking my calories instead of just estimating. So you're very right on the intake part.
I am so nervous to reach the 100lb loss, but I'm also very excited. I think it will mean that I really did regain control of my life. But at the same time, I also have a ways to go yet and that's scary.
That's amazing! You have a lot to be proud of. I find, in losing weight, exercise becomes an important dedication - for me it helps with mood and self-esteem, although from experience, it's the intake that makes the most difference in weight loss. Kinda stinks, too bc that's the hardest part! Can't wait for party 100! Yee haw!
PBottomPoochies 2 years ago
I found that I didn't really have a steady weigh loss until I started tracking my calories instead of just estimating. So you're very right on the intake part.
I am so nervous to reach the 100lb loss, but I'm also very excited. I think it will mean that I really did regain control of my life. But at the same time, I also have a ways to go yet and that's scary.
Doodles80 2 years ago
Wow! Great job on the weight loss!
Melissa56967 2 years ago
Thank you! And welcome back to the weight loss "wagon" :)
Doodles80 2 years ago