Remember, Dorian has always said he had good genetics, but admitted they weren't the best, he just made the best physique he could with them. He said he was "suited" to bodybuilding, and that genetics are important, however what we do with them will determine our result. Look at Dorian. Hard work with what he had to become the best!!! If you believe it, you can achieve it.
Has everyone noticed with Dorian training Vids, the people he's training aren't lifting the obligatory 5 plates each side, throwing the fucking dumbbells/plates all over place, pressing and pulling with a 5 inch range of motion...ie the american bullshit way. Not Yeah Buddy, just get it done right and fuckoff out.
@thegreatone0001 population of america 311,591,917 population of U.K 62,218,761 higher percentage of bodybuilders coming out of a america but still 5 of the 12 were non americans but wait in the 48 years of Mr Olympia only 18 years of non american winners,regardless Yates is my favourite bein from the Midlands but if i had to pick a body for me Phil Heath no doubt
The Only Reason why people hate on steroids. Is the fact they see that guy at the gym on em, Smashin every record they have acheived. But when they readup on them they go. Oh No! They make my willy smaller! Fuck that.
And this is False!
Anyone on these video's and shouting about steroids. Get a Fuckin life and go and watch your natural Championships and jerk off.
its sad how ppl are so stupid that think steroids can get you all big and thats it...if u faggots think its only steroids and BAM U BIG? why is there so many skinny ppl in the world? morons so many skinny ppl in the gym for years, if it were so easy every1 would be like zach
how do i know how good my genetics are everyone tells me i do but how do i know i dont bother to ask but im not going to go bald i have shit loads of hair allways had a 6 pack even before puberty i wasnt really working on it i have been skinny till now i have a big meal every 2 hours i have about 6 meals a day and 2 to 3 galons of water i can gain and loose weight no problem can someone reply?????
Genetics does not mean frame/structure! It mean's DNA, and how that make up responds to ALL stimulus. The MIND and its mystery is another major factor in how far the body will grow. Little 'men' berate the 'roid user. They lack the tack to remain a gentleman (quiet) and the guts to take the body to the absolute limit. The name calling is proof of character. Non user's who complain, NEVER post their results from training 'naturally'. Why? 'cause they look like they never train at all.
@wikkid61 His channel is ''robroy122'' you check him out for yourself. He is overweight and claims to be some kind of international dumbbell curling champion that is yet to be discovered. The guy is a loser.
@RoidzFTW Thank-you! The biggest 'LOSER' tv show needs this trolling fool. It would be a pleasure to witness his training 1st hand! Cardio? Diet? Putting his money where his mouth is, the world would see he is another Ugly American' who only talks down those WHO can. Sheeze.
ALL genetics? WRONG!!!! look at frank zane tom platz, dorian, epecially paul dillet, these names are of former pros who, now retired, are skinny and small,. no base whatsoever! Look at the supposed genetic freak flex wheeler, small as hell now. Its nutrition, tonnes of steroids and GH, the rest comes easy.
@bodizone1 but genetics do come as a factor for muscle insertions, aesthetics, etc ... hell, even when using steroids genetics come into play ( some people have better receptors than others, so they respond better for gear use )
i bodybuild but im never going to take steroids there for faggots and its cheating, it dont matter bout genetics its hard work and time im gonna get there with hard work and time not steroids
I bench 225
i curl 50 pound dumbbells
i squat 275 ect. steroids free plus im noly 16 and been bodybuilding for 3 months so....
@tino190 um it is cheating... and just because its used in every sport doesn't mean every player uses it just because you like to stick things in your ass doesn't make me a faggot plus thats not weak lifts for someone who started 3 months ago i would like to see how much you pull faggot
@Yahmahaar1 haha seriously man, those lifts are weak as hell and thats a fact, thats nothing to brag about. the 50 pound db curls isnt bad for your age, but bench n squat is weak. i bench more than you squat for reps buddy. i been lifting almost 10 years
People who are against roids, 'FACT' are either fat, or a little weak pussy, if you think people who take roids are pussies why don't you go up to them in the gym and tell them to theire faces, you know what will happen, they will snap your little fat neck and you will go cry to monny, just keep your opinions to yourself, no one respects a fat guy, so I don't care aboud your opinions, OK!!!!!!
@coetzerbogdan dude, dont even waste your time argueing with these dicks bout steroids bro,they dont have a clue about dedication and sacrifice,or wanting something so bad u will do anything to get it.they dont understand giving up shit to get what they want,like thier favorite food or soda or trying steroids,they're posers and wannabes,yhat will never reach any of thier goals
seriously these people talkin crap about roids on all the Zack Kahn vids is doin my head in, people who are saying roids roids bla bla shut up! seriously, i bet none of you got to the gym for starters and secondly if you go to the gym the chicks in there must make you look like a week piss of crap, you try training as hard as these top guys and then come back and say that its all roids! Just cause you cant lift doesnt mean you put these incredible athletes down to make you feel better
@FinishFirstPT yeah Bud u r right , most ppl go to jym , just for chicks... nothing else, if someone take roids staff ..... it took long time to go there, plus dammm Hardwork.... lots ppl take roids, but cant climb to SUPER PRO lebel.........hahaha
@FinishFirstPT dude i dont talk shit about pro bodybuilders,i admire them but natural bodybuilders will never look so powerfull like the pro's or be so powerfull,i know that they workout out so hard but like the roids,pro bodybuilding is a choice and u must thing that is their job and if they dont do their job right what they will do in their lives?and one last thing i thing the stupid heads talk shit about the pro's because they try but they know that they cant never reach the pro's physic :/
@gramajo43 what are you talking about ? that is Dorian Yates,one of the greatest and most sucessfull bodybuilders of all time, 6 time Mr Olympia, and the guy he is training is Zack Khan, now an IFBB Pro and one of the most promising bodybuilders in the world
@littleboeep I know - it's so refreshing to see pro bodybuilders use proper range of motion. Guys like Cutler and Ronnie tend to use about 1/3 of the full range, especially in pressing movements - obviously, it works for them, but it's frustrating nonetheless.
@Thegoldstarman I don't go to the gym to critique others--in fact, I barely notice what anyone else is doing when I'm actually working out--but I've watched a lot of videos on Youtube and elsewhere for motivation and guidance on form, and it's difficult not to notice when people are using bad form. I find that looking at people using bad form is actually useful in helping me to avoid the same mistakes in my own training, and so is looking at people like Yates who use great form.
To be honest ive taken roids well im on a course atm and trust me its all about ur diet aswel ur training, on my 1st course i thought roids wud do the magic but i was very rong i was just left with minor spots on my back but didnt hav no progress in terms of muscle gains and strength, now ive realised they aint magic juice im training harder and dieting much better, i ve finally seen steady gains now. Dont get me wrong steroids do give u a boost but not the way ull fink they do.
@Quote47 steroids don't do the work for you, you have to do all the work. Steroids help you recover much faster which in turn puts on muscle much faster.
@Bison636 Dude I would too haha, I was so hoping to meet him at the '11 Olympia Expo, but I don't believe he made it out this year. I did meet Zack and he gets 10/10 in my book. Two amazing bros that I idol for sure.....
I love Zack's passion. Great body. Just needed to be a litle bit more conditioned. The guy has massive triceps but for some reason, he's got some trouble flexing them.
@l1998 Diet has a much bigger effect on how a body looks for the average person. As for the pros, genetics play a part but only if the diet is spot on will the genetics be brought to their full potential. Yolu could have someone with amazing genetics and if they have a poor diet they will look average at best.
@187TheDude take a guy that trains very very hard, eats what he should train much, and the exact same guy if they would like been clones but the other use steroids, the one on steroids, would be ALOT bigger
Roids still dont do magic...but genetics should NOT be #1 on this list. After all...beating genetics is honestly what BB'ing is...No one is genetically inclined to be 205 pounds, 5%BF, and bench 400 pounds...You gotta train up to that.
@l1998 You obviously need genes...otherwise...reproducing would be impossible.
BUT...when it comes to getting huge...genetics do not need to be #1 on that list...Yes they help...but they arent the most important thing...Dorian's genetics,for example, werent that great...But through hard work(And the assistance of steroids) he won how many Sandows?
@l1998 roids make girls more buffed than any natural man, if a girls not juicing they can train as hard as they possibly can, eat as clean as they can and never get buffed, but because of anabolic male hormones, you can take a genetic frame of a woman, and make it look like the most incredible man. Genetics has nothing to do with if you can get buffed or not, shape, and bone structure no, but muscles yes! its all anabolics
@sellyintegra lol go fuck yourself bro... If you have shitty genetics you won't be able to handle the side effects of steroids, and PRO bodybuilders take a shit load of fucking drugs, drugs that you don't know about... 3 4 grams of test, 1 gram of tren and ... those will kill average joe
lol go fuck myself? very poor rebuttal faggot. I was saying genetics don't PLAY A HUGE ROLE ITS HOW HUNGRY YOU ARE AND HOW BAD YOU WANNA BE NUMBER 1. I was indeed agreeing with you that roids don't make you huge overnight, these guys train and eat way more than the average joe. steroids just help recovery. and shitty genetics has nothing to do with the side effects of roids lol. tren and test. ahahaha those the only two names you know? these guys are taking WAY MORE THAN THAT lol fuckin rookie
@sellyintegra lol god you are a tool ! you have no clue about bodybuilding...
GENETICS are number one, now go fuck yourself again... you can fuck yourself if your genetics let have you have a 15 inches dick
and yes I know they take way more than that but that's what I just told you idiot, and genetics let these guys take huge amounts otherwise they would all be retarded like you... don't get offended, I'm on a gram of test so I'm kinda aggressive
@sellyintegra genetics are number friend if you take steroids you think you'll look like arnie or coleman lol i dont think so you can take steroids all your life you can never achieve there bodies they are true freaks for humans even if they didnt take steroids they would still be massive.
@sellyintegra genetics play a bigger role than anything when it comes to professional contests. alot of people can win local contests or regional contests through hard work and determination... but to win nationals and higher, you're gonna need some fucking good genetics.
@sellyintegra It is at the pro level cuz they all take about the same amount of gear. What separates the 10th from first will be genetics and possibly coming in in shape or missing the mark. One thing for sure is that steroids and all the other ancillaries are not the determining factor on who wins a pro show.
@vbknez because they sit on their ass everyday and don't do anything... they might workout 1 hour a day but that's it... and they eat 3 meals a day which is enough calories for them to gain weight, but if you look, most of them are ripped and too muscular, the ones that are have good genetics
@l1998 If u would analyze their day u would find out that the diet has the least influence on their looks.
I can't believe that u believe that someone natural can compensate the lack of synthetic hormones(in comparison with someone who uses anabolics) with a good diet.
genetics, and also if ur in prison for 5 years and all u do is workout ur gonna add muscle..but if ur small anyway ur still fucked.. and thats straight from somebody i know who was in jail for a long time..
do his cable flies have chains on it to replace cable cords.. lol now thats one of the most hardcore thing i eva seen.. imagine if the bow flex had that lol
why so much hate for steroidsareforlosers, or w/ever his name is, i think the only reason he does it is so people wont look at BBers and say i want to look like them no matter what., and go taking all kinds of things so they could get to that size.
im sorry but if you let that steroid hating guy get to you, you have problems.
@steriodsr4losers will you fuck off writing on every fucking video you fucking idiot its obvious they all take steriods thats why there is natural competitions you faggot and there not cheating if there allowed and all there competition take them aswell there wasnt 1 guy at the olympia stage that wasnt juicing if you dont like juicing dont watch these videos yhu idiot
Show me right here on YouTube where they are openly talking about their STEROID use. NOT ADMITTING to STEROID use. Telling us on their own initiative that they use/used STEROIDS. Good luck!
People that use/used STEROIDS don't want to be known as STEROID CHEATERS and they are proving that to us EVERYDAY by keeping "silent" about their STEROIDS.
Show me right here on YouTube where they are openly talking about their STEROID use. NOT ADMITTING to STEROID use. Telling us on their own initiative that they use/used STEROIDS. Good luck!
People that use/used STEROIDS don't want to be known as STEROID CHEATERS and they are proving that to us EVERYDAY by keeping "silent" about their STEROIDS.
They take roids because it is allowed, and they know that since everyone else takes them, they wont win without them, plus, you want to get MASSIVE then take some roids my friend. Bring on the roids
Show me right here on YouTube where they are openly talking about their STEROID use. NOT ADMITTING to STEROID use. Telling us on their own initiative that they use/used STEROIDS. Good luck!
People that use/used STEROIDS don't want to be known as STEROID CHEATERS and they are proving that to us EVERYDAY by keeping "silent" about their STEROIDS.
In the end of this though who cares wether there doing it or not nobody is forcing anyone to do it There doing it cuz they want to if you don't like it then don't watch the vid nobody likes a protestor and like i said nobody is forcing them to inject and just like nobody is forcing the haters to watch lol
Show me right here on YouTube where they are openly talking about their STEROID use. NOT ADMITTING to STEROID use. Telling us on their own initiative that they use/used STEROIDS. Good luck!
People that use/used STEROIDS don't want to be known as STEROID CHEATERS and they are proving that to us EVERYDAY by keeping "silent" about their STEROIDS.
I won't say much 1 this vid rocked 2. DY does = legend and 3. I'm a natural Bodybuilder and know enough about Roids to say it isn't cheating cuz as a person that does natural comps they all drug test and even then most poly test as well so in conclusion if your a IFBB pro your going up against people your weight your size and do the same shit if it was cheating I could inject or orally intake HGH sit on my ass not lift and gain to 250 in mass HAHAHA no they still have to eat clean and lift to t
@wholelotta72 if everyone was like u i would b so happy. like its a choice. like whether u wanna b fat or not. ppl on steroids dont go around saying im on steroids im better than u. in fact natural bb go around saying they are better. i give props to you. most un natural guys respect natural guys alot.
Show me right here on YouTube where they are openly talking about their STEROID use. NOT ADMITTING to STEROID use. Telling us on their own initiative that they use/used STEROIDS. Good luck!
People that use/used STEROIDS don't want to be known as STEROID CHEATERS and they are proving that to us EVERYDAY by keeping "silent" about their STEROIDS.
Show me right here on YouTube where they are openly talking about their STEROID use. NOT ADMITTING to STEROID use. Telling us on their own initiative that they use/used STEROIDS. Good luck!
People that use/used STEROIDS don't want to be known as STEROID CHEATERS and they are proving that to us EVERYDAY by keeping "silent" about their STEROIDS.
Show me right here on YouTube where they are openly talking about their STEROID use. NOT ADMITTING to STEROID use. Telling us on their own initiative that they use/used STEROIDS. Good luck!
People that use/used STEROIDS don't want to be known as STEROID CHEATERS and they are proving that to us EVERYDAY by keeping "silent" about their STEROIDS.
Damn the was one really hardcore workout..Dorian Yates a legend!!! I think a very noticeable weakness i noticed in Zack Khan is his triceps, other than that very impressive...even dorian yates pointed it out when he was teaching him posing.
And was Zack khan sayin "fuuuuck mee!!!"@ 2:54??! Guess Dorian yates is really training him!!
Show me right here on YouTube where they are openly talking about their STEROID use. NOT ADMITTING to STEROID use. Telling us on their own initiative that they use/used STEROIDS. Good luck!
People that use/used STEROIDS don't want to be known as STEROID CHEATERS and they are proving that to us EVERYDAY by keeping "silent" about their STEROIDS.
Why the hell is it that every vid I go to with a bodybuilder people are talking about Roids? No shit they take them, SOOOO what thats their choice!!! If you don't like it why watch the video in the first place? I'll tell you why cause your LOSERS with no life!!!!!
Show me right here on YouTube where they are openly talking about their STEROID use. NOT ADMITTING to STEROID use. Telling us on their own initiative that they use/used STEROIDS. Good luck!
People that use/used STEROIDS don't want to be known as STEROID CHEATERS and they are proving that to us EVERYDAY by keeping "silent" about their STEROIDS.
Show me right here on YouTube where they are openly talking about their STEROID use. NOT ADMITTING to STEROID use. Telling us on their own initiative that they use/used STEROIDS. Good luck!
People that use/used STEROIDS don't want to be known as STEROID CHEATERS and they are proving that to us EVERYDAY by keeping "silent" about their STEROIDS.
Show me right here on YouTube where they are openly talking about their STEROID use. NOT ADMITTING to STEROID use. Telling us on their own initiative that they use/used STEROIDS. Good luck!
People that use/used STEROIDS don't want to be known as STEROID CHEATERS and they are proving that to us EVERYDAY by keeping "silent" about their STEROIDS.
@PowerlifterRich because there a bunch of 3 stone cocksucking faggots who have have never even been to a gym or know what a dumbell is.
There just 3 stone wannabe keyboard ninjas who have to come on pootube thinking people give a horses cock about what there opinions are on something they know nothing about.
Show me right here on YouTube where they are openly talking about their STEROID use. NOT ADMITTING to STEROID use. Telling us on their own initiative that they use/used STEROIDS. Good luck!
People that use/used STEROIDS don't want to be known as STEROID CHEATERS and they are proving that to us EVERYDAY by keeping "silent" about their STEROIDS.
@PowerlifterRich I agree 100% it shuld be MY CHOICE what I put or dont put ito my body..not the WHO ...not the FDA...Not the DEA or any one else...but me...My bodie MY CHOICE...PERIOD !!!
@PowerlifterRich I agree 100% it should be MY CHOICE what I put or don't put in to my body..not the WHO ...not the FDA...Not the DEA or any one else...but me...My body... MY CHOICE...PERIOD !!!
Dorian is no hypocrite. I went to a seminar of his over 12 years ago, in his prime, even then, he admitted to using gear. He has always been honest and definitely is more intelligent than most IFBBer's. The guy exercises common sense like no other, and yet, he's not as boring as other Olympia's.... like Cutler.
@shlongface100 you are an idiot, you know why? you think steroids are just devilish and destroying lives, bla bla bla !! dude, steroids are for professionals and for the people that they know how to use them properly not for your 18 yrs trainers !! WHO CARES FOR YOUR TEENAGE TRAINERS ANYWAY !! we speak professionally so go have a gear or shut your face hole
@84Terminator Dude you are so wrong if you knew anything about your biology you would know how much test your body makes per week and if you new anything or anybody in bodybuilding then you would know that their taking large amounts to achieve that size. I'm not saying that you cant use them responsible but if you do use the proper dose that a doctor would give you, you would never get to the size of a pro bodybuilder. Sorry I'm natural and feel bad that you feel the need to cheat yourself.
Wow!
ItalianWarrior777 3 weeks ago
kahn has the muscle to win.
ManagFTW66 2 months ago
flys??????
ManagFTW66 2 months ago
This guy cannot train like that at planet fitness
sz42781 2 months ago
excuse me,bad question...
kovacsarpad1990 2 months ago
is it the Temple?
kovacsarpad1990 2 months ago
I'd sell my mum to get a training session in with Dorian Yates.
AMS3105 2 months ago
he looks fatttt
lote1234567891011 2 months ago
Alkaline Trio playing in the background hell ya
punkrocknku 3 months ago
i think zack looked his best when training with dorian...he should bring dorian back
harmer1979 3 months ago
wow zach kahn actually looks pretty small in this video compared to how he looks now
CAPRISUN441 3 months ago
Remember, Dorian has always said he had good genetics, but admitted they weren't the best, he just made the best physique he could with them. He said he was "suited" to bodybuilding, and that genetics are important, however what we do with them will determine our result. Look at Dorian. Hard work with what he had to become the best!!! If you believe it, you can achieve it.
Rothmannjester 3 months ago
roids help you to recover faster way way faster then normal BUT it doesn't take away from the hard training that you still have to do.
roninpainbringer 3 months ago 2
@ChannelJASE Haha, that is such an inane quote.
MaratSafinVideos 3 months ago
@Rising186 you're a faggot
imvincenzo10 3 months ago 3
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at 7:25 i bet dorian was thinking thats a pussy back compared to mines in my prime lol jk. zkan is truly a monster
aza090ification 3 months ago
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aza090ification 3 months ago
@ambi3ntdub - like you're cheating on your mom
holyfatherless 4 months ago
What does Dorian mean by H.I.T is the best way of training ??
JMStritser1 4 months ago
@JMStritser1 high intensity
TOBINLFC2 4 months ago
i love how hes not yelling rite now like in his other vids haha
dmitriholman24 4 months ago
only yates could get away with being called dorian
justin8910 4 months ago
Has everyone noticed with Dorian training Vids, the people he's training aren't lifting the obligatory 5 plates each side, throwing the fucking dumbbells/plates all over place, pressing and pulling with a 5 inch range of motion...ie the american bullshit way. Not Yeah Buddy, just get it done right and fuckoff out.
pottbank 5 months ago 10
@pottbank How many times recently has the Mr O been won by some one other than an american. Yeah buddy that u piece of shit
thegreatone0001 2 weeks ago
@thegreatone0001 population of america 311,591,917 population of U.K 62,218,761 higher percentage of bodybuilders coming out of a america but still 5 of the 12 were non americans but wait in the 48 years of Mr Olympia only 18 years of non american winners,regardless Yates is my favourite bein from the Midlands but if i had to pick a body for me Phil Heath no doubt
cv4tilehill 2 weeks ago
@cv4tilehill My thoughts exactly.
pottbank 2 weeks ago
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pottbank 2 weeks ago
@thegreatone0001 I could fill up the remaining characters with insults but I won't. I expected that response from an american.
pottbank 2 weeks ago
@pottbank If you can't hold the weight at the top for a 1 count you didn't get it there with your muscles. 99% sure Yates said that
TheMightyClaybear 2 weeks ago
Dorian Yates trained Chuck Norris. That's it.
cellt3k 5 months ago 40
no wonder his chest is bad
Spinebreaker666 6 months ago
I dont mind steroids in pro bodybuilding because it's part of the sport. but guys taking steroids for vanity, that I have a problem with.
sellyintegra 6 months ago
The Only Reason why people hate on steroids. Is the fact they see that guy at the gym on em, Smashin every record they have acheived. But when they readup on them they go. Oh No! They make my willy smaller! Fuck that.
And this is False!
Anyone on these video's and shouting about steroids. Get a Fuckin life and go and watch your natural Championships and jerk off.
TheRV1987 6 months ago
its sad how ppl are so stupid that think steroids can get you all big and thats it...if u faggots think its only steroids and BAM U BIG? why is there so many skinny ppl in the world? morons so many skinny ppl in the gym for years, if it were so easy every1 would be like zach
kidchuleta 6 months ago
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how do i know how good my genetics are everyone tells me i do but how do i know i dont bother to ask but im not going to go bald i have shit loads of hair allways had a 6 pack even before puberty i wasnt really working on it i have been skinny till now i have a big meal every 2 hours i have about 6 meals a day and 2 to 3 galons of water i can gain and loose weight no problem can someone reply?????
ChaoticNuke 6 months ago
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ChaoticNuke 6 months ago
looks like drake
rollinpace4lyf 7 months ago
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@dan13718 We have found steroidsR4losers's true identity (ON MY CHANNEL)
RoidzFTW 7 months ago
Genetics does not mean frame/structure! It mean's DNA, and how that make up responds to ALL stimulus. The MIND and its mystery is another major factor in how far the body will grow. Little 'men' berate the 'roid user. They lack the tack to remain a gentleman (quiet) and the guts to take the body to the absolute limit. The name calling is proof of character. Non user's who complain, NEVER post their results from training 'naturally'. Why? 'cause they look like they never train at all.
wikkid61 7 months ago
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@wikkid61 We have found steroidsR4losers's true identity (ON MY CHANNEL)
RoidzFTW 7 months ago
@RoidzFTW What doe he look like? Is there ANY indication he trains (or diets) at ALL? Really, going by his posting, zero is a house bet!
wikkid61 7 months ago
@wikkid61 His channel is ''robroy122'' you check him out for yourself. He is overweight and claims to be some kind of international dumbbell curling champion that is yet to be discovered. The guy is a loser.
RoidzFTW 7 months ago
@RoidzFTW Thank-you! The biggest 'LOSER' tv show needs this trolling fool. It would be a pleasure to witness his training 1st hand! Cardio? Diet? Putting his money where his mouth is, the world would see he is another Ugly American' who only talks down those WHO can. Sheeze.
wikkid61 7 months ago
ALL genetics? WRONG!!!! look at frank zane tom platz, dorian, epecially paul dillet, these names are of former pros who, now retired, are skinny and small,. no base whatsoever! Look at the supposed genetic freak flex wheeler, small as hell now. Its nutrition, tonnes of steroids and GH, the rest comes easy.
bodizone1 7 months ago
@bodizone1 but genetics do come as a factor for muscle insertions, aesthetics, etc ... hell, even when using steroids genetics come into play ( some people have better receptors than others, so they respond better for gear use )
WRannet 7 months ago
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@WRannet We have found steroidsR4losers's true identity (ON MY CHANNEL)
RoidzFTW 7 months ago
If Dorian was my trainer I'd win some titles too. Now I just have to be satisfied as being the most muscular man in our office.
kamagong78 8 months ago
big man first ive heard of him strong dedication admire the man go hard king kahn orsome dude.
stallone4able 8 months ago
KING KHAN Is a mythological creature summoned from the depths of hell,That guy looks like a straight up baddassss......
himaliya100 8 months ago
You dont use steroids wow what a miss, suck my dick and go bench pressing 225 wow !!!
ArtekGrubas 8 months ago
@ArtekGrubas no thank you your dick is prob small as fuck plus im not gay like you keep sticking shit in your ass queer
Yahmahaar1 8 months ago
zach looks bad in my opinion. hate the gut
JCamacho123 8 months ago
so they started the chest wrkout with flat bench db flies?? or are they in the middle of the wrkout? lol
JCamacho123 8 months ago
@JCamacho123 pre-fetigue ! He probably can't hit the chest 100% couse his triceps are to strong. So they isolate the chest first.
vbknez 7 months ago
i bodybuild but im never going to take steroids there for faggots and its cheating, it dont matter bout genetics its hard work and time im gonna get there with hard work and time not steroids
I bench 225
i curl 50 pound dumbbells
i squat 275 ect. steroids free plus im noly 16 and been bodybuilding for 3 months so....
Yahmahaar1 8 months ago
@Yahmahaar1 your a faggot, and hater, and its not cheating when its used in every sport. plus your lifts are weak as hell soo....
tino190 8 months ago
@tino190 um it is cheating... and just because its used in every sport doesn't mean every player uses it just because you like to stick things in your ass doesn't make me a faggot plus thats not weak lifts for someone who started 3 months ago i would like to see how much you pull faggot
Yahmahaar1 8 months ago
@Yahmahaar1 haha seriously man, those lifts are weak as hell and thats a fact, thats nothing to brag about. the 50 pound db curls isnt bad for your age, but bench n squat is weak. i bench more than you squat for reps buddy. i been lifting almost 10 years
tino190 8 months ago
@tino190 ok if my lifts are weak for just starting 3 months ago, how much you you squat and bench since you were doing this for 10 years?
Yahmahaar1 8 months ago
@Yahmahaar1 im 38 ben lifting 24yrs and to my experience everybody that brags bout thier lifts lie bout them by about 30pds a piece
butchy586 7 months ago
People who are against roids, 'FACT' are either fat, or a little weak pussy, if you think people who take roids are pussies why don't you go up to them in the gym and tell them to theire faces, you know what will happen, they will snap your little fat neck and you will go cry to monny, just keep your opinions to yourself, no one respects a fat guy, so I don't care aboud your opinions, OK!!!!!!
coetzerbogdan 9 months ago
@coetzerbogdan dude, dont even waste your time argueing with these dicks bout steroids bro,they dont have a clue about dedication and sacrifice,or wanting something so bad u will do anything to get it.they dont understand giving up shit to get what they want,like thier favorite food or soda or trying steroids,they're posers and wannabes,yhat will never reach any of thier goals
butchy586 7 months ago
His neck is wider than his head.
He never looks happy,as if he's in pain all the time.
express375 9 months ago
seriously these people talkin crap about roids on all the Zack Kahn vids is doin my head in, people who are saying roids roids bla bla shut up! seriously, i bet none of you got to the gym for starters and secondly if you go to the gym the chicks in there must make you look like a week piss of crap, you try training as hard as these top guys and then come back and say that its all roids! Just cause you cant lift doesnt mean you put these incredible athletes down to make you feel better
FinishFirstPT 9 months ago 27
@FinishFirstPT yeah Bud u r right , most ppl go to jym , just for chicks... nothing else, if someone take roids staff ..... it took long time to go there, plus dammm Hardwork.... lots ppl take roids, but cant climb to SUPER PRO lebel.........hahaha
nipuniub 9 months ago
@FinishFirstPT dude i dont talk shit about pro bodybuilders,i admire them but natural bodybuilders will never look so powerfull like the pro's or be so powerfull,i know that they workout out so hard but like the roids,pro bodybuilding is a choice and u must thing that is their job and if they dont do their job right what they will do in their lives?and one last thing i thing the stupid heads talk shit about the pro's because they try but they know that they cant never reach the pro's physic :/
Des3rtEagle 5 months ago
@FinishFirstPT REAL TALK!
lakerboy4LYFE7777 3 months ago
There is no better trainer out their then Dorian Yates. He can transform your from nothing to something
danny0604 9 months ago
this is the first video i seen where dorian doesnt have his dy shirt:D
iamapoc 10 months ago
They didnt do partials like Dexter and Ronnie do...
littleboeep 10 months ago
If this guy think he has what it take to make it on raw or smakedown he is waaay of,what a loser and his manager is a bad coach
gramajo43 10 months ago
@gramajo43 what are you talking about ? that is Dorian Yates,one of the greatest and most sucessfull bodybuilders of all time, 6 time Mr Olympia, and the guy he is training is Zack Khan, now an IFBB Pro and one of the most promising bodybuilders in the world
taitlawrence 10 months ago
Finally full reps. Why are so many pros only doing partials all the time!? Arnold didn't, Yates didn't, Pavol J doesn't...whats the deal1
littleboeep 10 months ago
@littleboeep Yates didn't?? He's the answer to full range of motion!
Andy1990Pandy 10 months ago
@littleboeep I know - it's so refreshing to see pro bodybuilders use proper range of motion. Guys like Cutler and Ronnie tend to use about 1/3 of the full range, especially in pressing movements - obviously, it works for them, but it's frustrating nonetheless.
GrandMasterScotty 10 months ago
@GrandMasterScotty FRustrating? are you serious!? when i go to the gym i lift my weights do what i do i dont critique others and neither should you
Thegoldstarman 10 months ago
@Thegoldstarman I don't go to the gym to critique others--in fact, I barely notice what anyone else is doing when I'm actually working out--but I've watched a lot of videos on Youtube and elsewhere for motivation and guidance on form, and it's difficult not to notice when people are using bad form. I find that looking at people using bad form is actually useful in helping me to avoid the same mistakes in my own training, and so is looking at people like Yates who use great form.
GrandMasterScotty 10 months ago
To be honest ive taken roids well im on a course atm and trust me its all about ur diet aswel ur training, on my 1st course i thought roids wud do the magic but i was very rong i was just left with minor spots on my back but didnt hav no progress in terms of muscle gains and strength, now ive realised they aint magic juice im training harder and dieting much better, i ve finally seen steady gains now. Dont get me wrong steroids do give u a boost but not the way ull fink they do.
crazylegs373 10 months ago
would be good if dorian could help zack with posing, conditioning, legs
eazzymo 10 months ago
@Quote47 steroids don't do the work for you, you have to do all the work. Steroids help you recover much faster which in turn puts on muscle much faster.
cbvett19 10 months ago
I would kill somebody just to have the oportunity to train with Dorian..
Bison636 11 months ago 12
@Bison636 Dude I would too haha, I was so hoping to meet him at the '11 Olympia Expo, but I don't believe he made it out this year. I did meet Zack and he gets 10/10 in my book. Two amazing bros that I idol for sure.....
bodydroppedon24s 5 months ago
I love Zack's passion. Great body. Just needed to be a litle bit more conditioned. The guy has massive triceps but for some reason, he's got some trouble flexing them.
IronOnMyMind 11 months ago
@IronOnMyMind i think he might have just been really tired after the work out.
Fam0usO1 11 months ago
this song just absolutely kills this video. dumbest garbage ever
IronOnMyMind 11 months ago
SQUEEEEEEEEEEEEEEEEEEEEEEEEZEEEEEEEEEEEEEEEEEEE
Spinebreaker666 1 year ago
1 - Genetics
2 - Diet
3 - Training
4 - Roids !!
Roids dont do magics
l1998 1 year ago 90
@l1998 Diet has a much bigger effect on how a body looks for the average person. As for the pros, genetics play a part but only if the diet is spot on will the genetics be brought to their full potential. Yolu could have someone with amazing genetics and if they have a poor diet they will look average at best.
BodybuildinginTX 11 months ago
@l1998 no, but roids do like 70% of the work
Quote47 11 months ago
@Quote47
you´re so wrong!!!!!!!!!!!!!
187TheDude 11 months ago
@187TheDude take a guy that trains very very hard, eats what he should train much, and the exact same guy if they would like been clones but the other use steroids, the one on steroids, would be ALOT bigger
Quote47 11 months ago
@Quote47 more like 30-40. Theres kids in my gym that tke steriods and you can't even tell they work out...
LMProductions09 10 months ago
@Quote47 bullshit...
arniemonkey 10 months ago
@l1998 Wrong!
1-Training
2-Diet
3-Genetics
4-Roids.
Roids still dont do magic...but genetics should NOT be #1 on this list. After all...beating genetics is honestly what BB'ing is...No one is genetically inclined to be 205 pounds, 5%BF, and bench 400 pounds...You gotta train up to that.
MikeW259 9 months ago 2
@MikeW259 you are wrong ! having Genetics to fight steroids sides is a gift.... Plus the genetics of body, you need em
l1998 9 months ago
@l1998 You obviously need genes...otherwise...reproducing would be impossible.
BUT...when it comes to getting huge...genetics do not need to be #1 on that list...Yes they help...but they arent the most important thing...Dorian's genetics,for example, werent that great...But through hard work(And the assistance of steroids) he won how many Sandows?
MikeW259 9 months ago
@l1998 roids make girls more buffed than any natural man, if a girls not juicing they can train as hard as they possibly can, eat as clean as they can and never get buffed, but because of anabolic male hormones, you can take a genetic frame of a woman, and make it look like the most incredible man. Genetics has nothing to do with if you can get buffed or not, shape, and bone structure no, but muscles yes! its all anabolics
powerlifted 9 months ago
@l1998 5 - rest
renandoratiotto 9 months ago
@renandoratiotto Pros don't have anything to do so most of their time is resting
l1998 9 months ago
@l1998
1 - Genetics
2 - Roids
3 - Training
4 - Diet
5 - FUCK
checka1989 9 months ago
@l1998 I disagree with genetics being number 1.
sellyintegra 6 months ago
@sellyintegra lol go fuck yourself bro... If you have shitty genetics you won't be able to handle the side effects of steroids, and PRO bodybuilders take a shit load of fucking drugs, drugs that you don't know about... 3 4 grams of test, 1 gram of tren and ... those will kill average joe
l1998 6 months ago
lol go fuck myself? very poor rebuttal faggot. I was saying genetics don't PLAY A HUGE ROLE ITS HOW HUNGRY YOU ARE AND HOW BAD YOU WANNA BE NUMBER 1. I was indeed agreeing with you that roids don't make you huge overnight, these guys train and eat way more than the average joe. steroids just help recovery. and shitty genetics has nothing to do with the side effects of roids lol. tren and test. ahahaha those the only two names you know? these guys are taking WAY MORE THAN THAT lol fuckin rookie
sellyintegra 6 months ago
@sellyintegra lol god you are a tool ! you have no clue about bodybuilding...
GENETICS are number one, now go fuck yourself again... you can fuck yourself if your genetics let have you have a 15 inches dick
and yes I know they take way more than that but that's what I just told you idiot, and genetics let these guys take huge amounts otherwise they would all be retarded like you... don't get offended, I'm on a gram of test so I'm kinda aggressive
l1998 6 months ago
@sellyintegra genetics are number friend if you take steroids you think you'll look like arnie or coleman lol i dont think so you can take steroids all your life you can never achieve there bodies they are true freaks for humans even if they didnt take steroids they would still be massive.
ati832 6 months ago
@sellyintegra genetics play a bigger role than anything when it comes to professional contests. alot of people can win local contests or regional contests through hard work and determination... but to win nationals and higher, you're gonna need some fucking good genetics.
ryanwegner2010 6 months ago
@sellyintegra It is at the pro level cuz they all take about the same amount of gear. What separates the 10th from first will be genetics and possibly coming in in shape or missing the mark. One thing for sure is that steroids and all the other ancillaries are not the determining factor on who wins a pro show.
AngusShanks 5 months ago
@l1998 u really believe that a diet is far more important than training and drugs ?
vbknez 5 months ago
@vbknez yes, take all the drugs you want... if your diet is shitty you won't grow
l1998 5 months ago
@l1998 how is it than that guys in prison are that big ?
vbknez 5 months ago
@vbknez because they sit on their ass everyday and don't do anything... they might workout 1 hour a day but that's it... and they eat 3 meals a day which is enough calories for them to gain weight, but if you look, most of them are ripped and too muscular, the ones that are have good genetics
l1998 5 months ago
@l1998 If u would analyze their day u would find out that the diet has the least influence on their looks.
I can't believe that u believe that someone natural can compensate the lack of synthetic hormones(in comparison with someone who uses anabolics) with a good diet.
vbknez 5 months ago
@vbknez
genetics, and also if ur in prison for 5 years and all u do is workout ur gonna add muscle..but if ur small anyway ur still fucked.. and thats straight from somebody i know who was in jail for a long time..
PunkyLemming 5 months ago
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@Eric021000 if victor richards is better, then why does Dorian Yates have 6 Mr.Olympia wins under his belt.?
chicellwest11 1 year ago
victor richards is better than dorian yates..
Eric021000 1 year ago
@Eric021000 He never even competed. Why bring up someone who has nothing to do with the video
SR4LosersIsMYBITCH 1 year ago
@Eric021000 not better just bigger
jackedblob 1 year ago
Lol he always has a look on his face like he is crying or about to cry.
Ronaldo17700 1 year ago
he look like drake...lol
DAV1EBOYEE510 1 year ago
why the music, its fucking shit as fuk
jonafromwales 1 year ago
do his cable flies have chains on it to replace cable cords.. lol now thats one of the most hardcore thing i eva seen.. imagine if the bow flex had that lol
pellepellecorps 1 year ago
i will never ever skip my training days again, even if its raining, snowing, or aliens invaded. dorian is such a motivation
Mtbfanro 1 year ago
why so much hate for steroidsareforlosers, or w/ever his name is, i think the only reason he does it is so people wont look at BBers and say i want to look like them no matter what., and go taking all kinds of things so they could get to that size.
im sorry but if you let that steroid hating guy get to you, you have problems.
src628 1 year ago
flies with 100lbs at such a young age unbelivable
fcukyourmother 1 year ago
look at the expressions on dorians face he is lost for words ! lol
fcukyourmother 1 year ago
Wow both sides of the argument are horrible here. Idiots.
kirefire 1 year ago
pause at exactly 7.48.. big dorians still got that crazy back
clikclik1 1 year ago
@steriodsr4losers will you fuck off writing on every fucking video you fucking idiot its obvious they all take steriods thats why there is natural competitions you faggot and there not cheating if there allowed and all there competition take them aswell there wasnt 1 guy at the olympia stage that wasnt juicing if you dont like juicing dont watch these videos yhu idiot
munsterr4l 1 year ago 2
DORIAN YATES is and will ALWAYS be the man.
steroidsR4losers is a FAT loser that lives with his mommy.
jtcruzzin 1 year ago 42
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People that use/used STEROIDS don't want to be known as STEROID CHEATERS and they are proving that to us EVERYDAY by keeping "silent" about their STEROIDS.
If you use STEROIDS, you are CHEATING.
steroidsR4losers 1 year ago
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roids
steroidsR4losers 1 year ago
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Show me right here on YouTube where they are openly talking about their STEROID use. NOT ADMITTING to STEROID use. Telling us on their own initiative that they use/used STEROIDS. Good luck!
People that use/used STEROIDS don't want to be known as STEROID CHEATERS and they are proving that to us EVERYDAY by keeping "silent" about their STEROIDS.
If you use STEROIDS, you are CHEATING.
steroidsR4losers 1 year ago
They take roids because it is allowed, and they know that since everyone else takes them, they wont win without them, plus, you want to get MASSIVE then take some roids my friend. Bring on the roids
ivorydeadlift 1 year ago
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People that use/used STEROIDS don't want to be known as STEROID CHEATERS and they are proving that to us EVERYDAY by keeping "silent" about their STEROIDS.
If you use STEROIDS, you are CHEATING.
steroidsR4losers 1 year ago
In the end of this though who cares wether there doing it or not nobody is forcing anyone to do it There doing it cuz they want to if you don't like it then don't watch the vid nobody likes a protestor and like i said nobody is forcing them to inject and just like nobody is forcing the haters to watch lol
wholelotta72 1 year ago
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If you use STEROIDS, you are CHEATING.
steroidsR4losers 1 year ago
I won't say much 1 this vid rocked 2. DY does = legend and 3. I'm a natural Bodybuilder and know enough about Roids to say it isn't cheating cuz as a person that does natural comps they all drug test and even then most poly test as well so in conclusion if your a IFBB pro your going up against people your weight your size and do the same shit if it was cheating I could inject or orally intake HGH sit on my ass not lift and gain to 250 in mass HAHAHA no they still have to eat clean and lift to t
wholelotta72 1 year ago
@wholelotta72 if everyone was like u i would b so happy. like its a choice. like whether u wanna b fat or not. ppl on steroids dont go around saying im on steroids im better than u. in fact natural bb go around saying they are better. i give props to you. most un natural guys respect natural guys alot.
Knuckledragger80 1 year ago
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People that use/used STEROIDS don't want to be known as STEROID CHEATERS and they are proving that to us EVERYDAY by keeping "silent" about their STEROIDS.
If you use STEROIDS, you are CHEATING.
steroidsR4losers 1 year ago
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People that use/used STEROIDS don't want to be known as STEROID CHEATERS and they are proving that to us EVERYDAY by keeping "silent" about their STEROIDS.
If you use STEROIDS, you are CHEATING.
steroidsR4losers 1 year ago
his arms are fucking massive. they make the rest of his body appear normal
dinomodean 1 year ago
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People that use/used STEROIDS don't want to be known as STEROID CHEATERS and they are proving that to us EVERYDAY by keeping "silent" about their STEROIDS.
If you use STEROIDS, you are CHEATING.
steroidsR4losers 1 year ago
Damn the was one really hardcore workout..Dorian Yates a legend!!! I think a very noticeable weakness i noticed in Zack Khan is his triceps, other than that very impressive...even dorian yates pointed it out when he was teaching him posing.
And was Zack khan sayin "fuuuuck mee!!!"@ 2:54??! Guess Dorian yates is really training him!!
lucky88shp 1 year ago
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If you use STEROIDS, you are CHEATING.
steroidsR4losers 1 year ago
Dorian Yates=legend!
shaftt24 1 year ago
This Zach Khan is a big boy, and look at the neck!
xanthromera 1 year ago
no more 22 inch guns for dorians lol
sciencestudent342 1 year ago
dorian yates even has a supplement range
xELxDlABLOx 1 year ago
Dorian a true master blaster!
KingsWorld2010 1 year ago
Why the hell is it that every vid I go to with a bodybuilder people are talking about Roids? No shit they take them, SOOOO what thats their choice!!! If you don't like it why watch the video in the first place? I'll tell you why cause your LOSERS with no life!!!!!
PowerlifterRich 1 year ago 124
@PowerlifterRich based on this comment your intelligence is about at ape level.
xaositectz 1 year ago
@xaositectz Hey leave apes out of this
typokid2 1 year ago
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People that use/used STEROIDS don't want to be known as STEROID CHEATERS and they are proving that to us EVERYDAY by keeping "silent" about their STEROIDS.
If you use STEROIDS, you are CHEATING.
steroidsR4losers 1 year ago
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People that use/used STEROIDS don't want to be known as STEROID CHEATERS and they are proving that to us EVERYDAY by keeping "silent" about their STEROIDS.
If you use STEROIDS, you are CHEATING.
steroidsR4losers 1 year ago
@PowerlifterRich Agree!!
Jok3ri 1 year ago
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People that use/used STEROIDS don't want to be known as STEROID CHEATERS and they are proving that to us EVERYDAY by keeping "silent" about their STEROIDS.
If you use STEROIDS, you are CHEATING.
steroidsR4losers 1 year ago
@PowerlifterRich because there a bunch of 3 stone cocksucking faggots who have have never even been to a gym or know what a dumbell is.
There just 3 stone wannabe keyboard ninjas who have to come on pootube thinking people give a horses cock about what there opinions are on something they know nothing about.
andysutils 1 year ago
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People that use/used STEROIDS don't want to be known as STEROID CHEATERS and they are proving that to us EVERYDAY by keeping "silent" about their STEROIDS.
If you use STEROIDS, you are CHEATING.
steroidsR4losers 1 year ago
@PowerlifterRich Don't even bother, just leave hate obsessed people rot in their own misery.
jovanx85 1 year ago
@PowerlifterRich Dude none of these body builders take steroids
honkerhunter14 10 months ago
@PowerlifterRich I agree 100% it shuld be MY CHOICE what I put or dont put ito my body..not the WHO ...not the FDA...Not the DEA or any one else...but me...My bodie MY CHOICE...PERIOD !!!
DaRooster44 10 months ago
@PowerlifterRich I agree 100% it should be MY CHOICE what I put or don't put in to my body..not the WHO ...not the FDA...Not the DEA or any one else...but me...My body... MY CHOICE...PERIOD !!!
DaRooster44 10 months ago
@PowerlifterRich ....i agree 110% if u dont like it dont watch it!
limbzkt 10 months ago
Dorian is no hypocrite. I went to a seminar of his over 12 years ago, in his prime, even then, he admitted to using gear. He has always been honest and definitely is more intelligent than most IFBBer's. The guy exercises common sense like no other, and yet, he's not as boring as other Olympia's.... like Cutler.
ncrb73 1 year ago
@kentheblacksmith hahaha shit shoveler gud 1!
bronco200005 1 year ago
@shlongface100 you are an idiot, you know why? you think steroids are just devilish and destroying lives, bla bla bla !! dude, steroids are for professionals and for the people that they know how to use them properly not for your 18 yrs trainers !! WHO CARES FOR YOUR TEENAGE TRAINERS ANYWAY !! we speak professionally so go have a gear or shut your face hole
84Terminator 1 year ago
@84Terminator Dude you are so wrong if you knew anything about your biology you would know how much test your body makes per week and if you new anything or anybody in bodybuilding then you would know that their taking large amounts to achieve that size. I'm not saying that you cant use them responsible but if you do use the proper dose that a doctor would give you, you would never get to the size of a pro bodybuilder. Sorry I'm natural and feel bad that you feel the need to cheat yourself.
shlongface100 1 year ago