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  • 0:44 come on i mean really

  • @TheSutchylad jealous?

  • Lol...curling 395 pounds (Short bar). Even the strongest man in the World cannot curl that. Good times!

  • I like AD and everything but the only reason I clicked on this video is because it showed him curling 405 pounds. Is that even possible?

  • there is one reason why A.Peterson is a phenom.

    WORK ETHIC.

  • Best player ever

  • He curls "405 lbs" at 0:43 I dont even think the guy with the exploded bicep coulda pulled that off.

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  • Ok peterson is a bad ass but no one curls as much as they squat.. Haha

  • where is the rest of the bar holding the 45's on in this epic curl

  • bravo *claps hands*

  • What about all the heavy metals in Muscle Milk like arsenic and lead? Did Adrian spit it out or was it just water in that bottle?

  • All about that NO Xplode!!

  • 405 curl is legit. They just had Chuck Norris momentarily beat up gravity for the commercial.

  • 0:47 Yeah, he concentration curls 130lbs...

    My ballsack.

  • I wish i was black :(

  • Curls 405 huh? Nice job muscle milk, you bunch of lazy asses.

  • solid 405 curl lol

  • Please tell me i didn't just see him curling the same weight he bench presses or squats. What BS is that?

  • Ya the weights look fake but ya never know. World Record is 1,008 pound dead lift.

  • @FaberFan55 He's curling at least 500 lbs. That's fake. No human with his size arms can curl that. Fake weights.

  • loving the 8 plate curl. GFY muscle milk lol

  • Dam 405 pound curl perfect form

  • yea that shit looks like its made out of plastic and he could throw it threw the roof. :) thats fake as hell.

  • I saw he run all the time in Norman...of course he run kind of like a girl...you know he lift his knee too damn high.

    When I was 17, I curled like 180 lbs...but it is a waste of money, I mean energy because you are not a pro athlete.

  • @Timaptimean ur retarded

  • wow! i wanna feel those chest

  • Pretty sure those are 15lb weights for a total of approximately 160 lbs. its easily do-able c'mon they're not 45 plates.

  • lol barbell curling 405lbs and dumbell curling what looks like 150lbs, what a joke atleast make it look like 225 and id be stratching my head thinking how is he that strong instead of knowing flat out its fake

  • its flat out ridiculous they show him curling 405 on a bar and what looks like 135 lb weights....seriously? show him deadlifting or squatting or something relevant to his sport curling is not nearly as important

  • 'The muscle milk' people are almost as lazE as the people who don't know how to spell lazY

  • i dont care who he is he isnt curling 405 like its nothing

  • Anyone here believing a 405 curl is retarded or has never lifted weights. I doubt even Arnold could curl that.

  • dude was curling 405 lbs like a BOSS!!!!

  • Thing is... Fumbles too much

  • His brother goes to my school. Klein Oak! J. Brown back up tho

  • Fake shit its impossible to curl that much!! Fuck muscle milk!

    

  • 405 curl.... BEAST LOL

  • 0:43 that can't be real...

  • To bad about his knee

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  • Not only is he lifting these heavyweights and also keeping a completely solid upright body posture by lifting 400 pounds or curling 400 pounds. Hilarious is all I got to say but AP is still a beast. And he can probably out curl all of us so there's no need to argue.

  • HAHA,THIS IS GREAT WITH WEIGHTS.BICEPS CURL WITH 400 POUNDS.SUPERMAN IS SHIT FOR YOU

  • the rest is believable sorta but there's no way anyone anywhere can curl 405 with a bar. Damn muscle milk

  • This may be fake, but AP is still a tank...

  • oh you curl 405 lbs? you also now hold the world record for heaviest curl

  • So, He squats and curls the same weight, lol. The muscle milk ppl are so laze they can't change the fake weights between takes.

  • @kinfolk321 lmfao! he's a Bad Ass Mother fucker so he can do that.

  • @kinfolk321 Maybe he was Repping the squats lol

  • 0:43 that shit is fake as hell dat nigga cannot curl 405 Im bigger than him and I can't curl 405....

  • @JackDaScarecrow it aint da size, look at ronnie coleman, huge but couldnt even try to keep up wit ppl like derek poundstone or mariusz pudzianowski

  • @MVPxRampagex I mean I'm not huge (6'5 230lbs 8% body fat) but I'm ABSOLUTELY sure he's not so much stronger than me that he curls shit that I deadlift....

  • @JackDaScarecrow its not about strenght strentght is only 10% other is athleticizm ...what gym rats will never get throught their sculls...

  • @thcthc Im not a gym rat I play football you idiot and your comment shows how little you know kinesiology because there is no way that a person who only ways 217lbs at 6'0 can curl 405lbs you'd destroy your back just trying to attempt to curl it. You clearly don't realize how heavy 405lbs is YOU probably can't even deadlift 405lbs. Like I said Im a pretty athletic dude, I know my way around the gym curling 405 would put you on some worlds strongest man shit...

  • @JackDaScarecrow Work on your intelect...

    1.I never said he is curling that much , stop putting words in my mouth.

    2. "like i said im pretty athletic" ?? FULL OF YOURSELF MUCH?

    3.I have been training hanball for 10 years , and working in demolition since i was 11.

    so i now a thing or 2 about weights..and trust me "homeboy" , the gym or the footbal pitch wont get you worn out like 12 hours of hard work with a blowtorch and carrying metal all day.

    oh and stop looking for arguments

  • @thcthc lol you didn't even spell intellect right ROFL!!!! maybe the reason you have such a shitty job is because you don't have an education....

  • @JackDaScarecrow Running away from the point are we?? Shitty job?? no education?? said from the guy who can only speak one language and his life is based from living in a gym...look I LOVE MY JOB , and i make a lot of money...and im educated...the next time u start saying something about a dirty job u mommas boy, turn off the computer 51% of usa electricity comes from coal , and guess what thats a dirty job..PEDER NEUMEN!

  • @thcthc You should change your name to the CoalTroll lol

  • @JackDaScarecrow woaaw did u thought of that all by yourself?? LOL? woaww u are a really mature guy ..i bet u pay your own bills and dont live off your momma..go suck a lemon mommas boy

  • @thcthc U MAD BRO???

  • @JackDaScarecrow Not really ...real people dont get mad at virtual conversations.

  • @thcthc Yeah, and we have millions of others who can replace you when you retire. That's why your line of work is considered "unskilled" labor. There's nothing wrong about speaking only one language if you can do it proficiently. However, there is something wrong when you claim to speak three languages yet lack the ability to use correct grammar, syntax, and spelling for apparently one of those languages.

    Also, you certainly sound uneducated through the manner in which you type through.

  • @thcthc lol you don't sound very convincing especially with your poor attempt in trying to use words that are obviously too high-level for you. lol "strenght" and "sculls" Hah! At least gym rats know how to spell "skulls".

  • @jamesdante1101 AT least i know english even if its not my primar language...how many languages speak ?? IDIOT !! i speak 3 .

  • @thcthc That's nothing to be proud of. The idiot is you for talking about gym rats being idiotic and yet you are the one trying making spelling errors. Why are you trying to talk shit to people when you hardly know English? If you're going to insult someone then at least insult them with a language you do know. It makes you less stupid you know. Anyways you meant to say TWO languages because your English sucks ass.

  • @JackDaScarecrow ...sounds like you should be in the league

    

  • @neversaydie394 college is hard...

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  • @JackDaScarecrow Key Factor here; Hes black, your white...

  • @breichert101 wow i never knew this. i mean my mom's black, my dad's black, my bro's black all my extended family is black, shit even I'm black, but apparently I'm white and never noticed....

  • @JackDaScarecrow Damn sorry man i thought they would have told you by now. You were adopted...they painted you at birth.

  • @breichert101 those bastards....

  • @breichert101 ahahahhahahahhah

  • @JackDaScarecrow Probably isn't a real weight but you're just a guy on youtube, he's the NFLs best running back and may well become the best ever so it wouldn't be too unlikely

  • @therealnvy like i said in a previous comment I'm a pretty big guy i know my way around the weight room that shit is just silly....

  • @JackDaScarecrow 6 5 230 lbs lol ur small for ur height... so next time u make up a fake stat on the internet, make it good

  • @deuceP2012 im not a body builder you ass why would I want to be any bigger than 230(and believe me I'm not small people let me know that everyday) and tell me why is this a fake stat???

  • @JackDaScarecrow ur on the internet saying how big u are... ill believe it when i see it

  • @deuceP2012 alright man ill make a workout vid just for you

  • @JackDaScarecrow You're pretty fucking huge, shut up.

  • Narrator: "All these accomplishments by Adrian Peterson are very very impressive, and...have nothing to do with Muscle Milk."

  • other then the 100lb db curls - good video!

    Check out my page for some training motivational videos. Let's go hard in 2012.

  • None of you know how much those plates weigh so shut the fuck up

  • love A.P but he cant do that if he cant walk : (

  • this is so ridiculous

  • ...

    

  • its prob 25 lb plates and a 25 lb bar but that would still like 225 WTF

  • nice curls AP... now i know y u sucha beast

  • The "muscle milk curse"

  • Muscle milk didn't help is knee I see 

  • plastic weights hehe lol

  • honestly there is plates that look like 45s that are not >.>

  • Isn't muscle milk banned by the NFL?

  • @F8LGaMingz wtf muscle milk is not a sport enhancing drug its a protein shake and a bad one with alot of sugar dumbass

  • @harisnaeem7 its banned by the ncaa because it contains IGF-1 (insulin growth hormone 1) precursors. if you read the container it says it has "Growth Hormone releasers." That is a sport enhancing drug if you were wondering. I was just wondering if it was banned by the NFL too. You have no idea what you are talking about dumbass.

  • why would they fake his curls, gay...booooooo

  • Hi im adwian pweterson and i drink muscle milk. Too bad im always too injured to play and cant hold onto the ball. When will i ever post decent numbers against a good team?

  • @BeaglesRuleTheRoost

    AD has the record of most running yards against San Diego Chargers, they have one of the best defences in the leauge. Your logic is broken.

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  • @BeaglesRuleTheRoost He's had like three injuries and almost all of the games he's missed were preseason so no one really gives a shit. Also, he has a shitstain of an offensive line so he has to do everything by himself. Oh and ALSO, he's fumbled two times since 2009 in his game against the Saints. Hope you feel like a dumbass. Dumbass.

  • @altahawks50 he underperforms against good teams. he can't catch, can't block, is essentially useless on third down passing. besides he'll be all used up in a few years. rbs like him don't last long in the nfl, . and you're right about that offensive line. it does suck....at PASS BLOCKING. they aren't quick laterally but they drive forward and run block very well. i'll take matt forte, mojo,frank gore, over him. they aren't flashy but they're consistent and reliable.and don't have major holes.

  • Hi im adrian peterson and i drink muscle milk only, and look at me now i can concentration curt 100 lbs and barbell curl 400 lbs. You could say muscle milk made this way... oh and also being a beast.

  • what else in this ad is fake???

  • he did not curl 4(45lbs) plates each side...not even close people,lol

  • fake as 4 plates.... real plates dont just role around like that oO

  • tht stuff is expensive

  • so you're saying he couldn't have done it without muscle milk?

  • I clicked this link because I saw Peterson curling a stupid amount.

  • 405 bicep curl?? IMPOSSIBRUU!!!!!!

  • those weights are obvousily fake like the ones in king of queens

  • i curl 405 and then beat up brock lesnor and kimbo at the same time. Its gotta be the muscle milk. :)

  • Muscle milk for chocolate man

  • It's impossible to curl 405

  • u guys are idiots my friend is 15 6,4 210 curls 200... and this is a world class athlete

  • @TRINTERVENTION Sure he does.I bet he squats 700 aswel eh?

  • @TRINTERVENTION with standard weights (which the video appears to be) He would be curling 405lbs with 4 plates on each side and a 45lbs bar. He isn't even struggling and his body is showing no sign of strain. While AD is a beast those are fake weights.

    Watch the nike commercial of him running you can see muscle striations through his arms and chest. Him lifting even if they were half weights would show this. They are most definitely fake.

  • @7heAteles It's actually an nfl.com commercial

  • theres no way that those curls r real ronnie coleman has a hard time doing that adriam peterson doesit easy no wayweights r fake as shit

  • Those plates aren't 45, they're half, a method used to spread the weight evenly across the bar, it adds balance and uses more muscles to lift, like chest, forearm and lats, not just biceps, so not 400, about 200, still impressive tho. Look it up

  • @JVfromtheLBC. you must know nothing about lifting if you even think hes strict curling over 200. their is no half weights they are called bumber plates. world record curls are around 200 and thats by 250+pound powerlifters

  • each plate the large ones are 45 pounds with 4 on each side that makes for almost 400 lb curls ........ really ?!!! lol

  • if he really curled that, then i give up on life....

  • Yeah, no one curls the same weight that they squat. If he's curling 405, he should be squatting... idk 7 or 8 tons.

  • welll it still looked cool the 405 curl even tho it was fake

  • hahahaahahahahahah dumbell curls! 00:48 impossible with those weights. YEAH BUDDDY!

  • @BBoy2Galoo you have no idea what your talking about

  • @1killdeer dude, body builders can't even lift those weights. and look at the barbell curls. come on man.

    i would barely do dumbbell shrugs with those weights

  • Normaly plates that size would way 45 pounds each ... so thats 4 x 45 which is 80 times 2 which is 360 pounds plus a standard 45 pound bar equal adrian peterson curling 405 pounds which means FAKE .

  • They make certain weights for like power clean or dead lift that look more they weight those are probably 10-15 lbs each

  • There's a difference between fake plates, and plates that don't weigh as much as they look. Sometimes they make lightweight plates that big so when you drop it, a greater surface area hits the grounds, allowing for more stability.

  • He is so fucking good....how hard he runs just blows my mind

  • not necisarlly can those weights be fake ive seen plenty of weight on a bar b4 it bends and its possible to have those weights on that bar @hetrix17 @chriskoz @morboris look at for worlds strongest man and you will see who can curl that much @nasthebestrapper1 its possible to curl that look at the comment above and take a closer look it aint 45lb its more like 25

  • who the hec can curl that much

  • curling 8 45lb plates, i dont think so

  • yes the weights are fake.... however, stand in front of him while he is bearing down on you full speed with his 4.3 speed and 217lb. frame... in full beast mode... goal line in his sight... can you say "tombstoned?" .... back up the ambulance!!

  • he has a 38 inch vertical leap actually, don't lie stupid motherfucker

  • i cant believe how rediculously fake the weights he's lifting are

  • muscle milk really it has alot of sugar and its horrible dont buy it

  • lol ronnie coleman cant curl that much and hes twice his size, BULLSHIT

  • Wow you got a bunch of internet nobodies telling this man what he can or can't do LMAO He's Pro-bowl NFL superstar Running back yall haters are just a bunch of cyberspace trash. How you're going to say what he can't lift are you in the gym with him, let me guess some of yall are his weight trainers. GTFOH!!

  • He's so strong that he's actually bending the bar up...CUZ HE'S BEAST!

  • 405 lb barbell curl? HAHAHAHA, YEAH OK BRO

  • idk he just doesnt look 217 to me

  • the curls are questionable but the guy is still a beast and its a pretty sick vid

  • you guys are sounding like he can only curl like 5 pounds

  • i ment they showed not should

  • the weights are real they should a behind the scene video he is that stronge why is it hard to beleave? look at him hes a beast

  • Was it real when he curled 4 plates

  • stfu, its a commercial.

  • they make plates that are 10 pounds you fucking idiots. If you have ever been to a gym you would know that.

  • @CrystalClearNoise

    Just so you know only the 45 pound weights are referred to as "plates" by weight lifters. That's why when you say he does the two plate test 20 times it means he has two plates on each side of the bar for a total of 225. Just thought I would let ya know before people start giving you shit about that comment....

  • just wish the NFL didnt treat him like a slave

  • Lololol that is so fake lol concentration curl a100lb dumbbell and barbell curl 405lb

  • Lol did they really just show him barbell curling 400 lbs and doing concentration curls with that 100+ pound dumbbell? The sad thing is that a lot of people who don't know anything about lifting are going to believe that.

  • @abcd827 obviously he can curl 100lbs with one arm at least once for the shot but i dont believe the ease he curled the barbell with

  • @abcd827 I know, I was like what in the world!!!

  • @abcd827 lol i though my eyes was playing tricks on me

    i was like wtf 400

  • @abcd827 HAHAHAHAHAHA! so true bro! i was laughing so hard when i saw him curling  400+ pound!

  • lol fake plates, id be impressed if he could bench 405

  • @julianheart i'd say he could hit maybe 350 to 375

  • I donthink those plates he was curling were legit..

  • this is the strongest man in the nfl, you fuckers dont know shit, GO VIKES

  • I dont even think ronnie coleman can curl 3 plates, how does this skinny fuck does 4 plates...

  • @DH5354 not a skinny fuck at all,he's bigger than you'll ever be

  • yeah he did just curl four plates. be in shock and awe.

  • 42 inch vertical! thats some nba shit righ there!

  • so hes squatting with 4 plates on each side and curling with 4 plates on each side? haha.