How To: Fusion Glide

[bebenic]

scott, this is off topic. but, do you do anything special to keep your skin so perfect looking?

[Pain5155]

lmao wtf is this pussy exercise hahaha im only subbed to watch these joke "exercises" hahahah keep em coming

[cajunveggie]

this is the type of stuff I am starting to dig man, good job. Weightroom could use a break every now and then

[kazooie14]

Man, I thought it said "Fusion guide", I expected some goku and vegeta shit.

[Bigblue091]

Scott, you should get a permit that allows you to never have to wear a shirt no matter where you go

[junkjanedoe]

cool

[stinkbra]

i clicked on this link thinking he was going to do the fusion dance from dragonball z LOL =[ (good vid though)

[muffmuffnik]

Hello Scott, I have a question.

I'm about 6 foot 1, nineteen and will start hitting the gym soon as I'm fairly slim and want to gain some mass. However I noticed I have some stretchmarks on my lowerback and hips.. is this normal to have for guys and can exercise get rid of them? Thanks!

[killerhaircut]

Thanks for that! Very interesting movement

[coolboy065]

awsm

[yo93yeah]

it looks better when jennifer does it

[fizismart1]

one question ! Don't be get mad on me bt why your legs are so thin ??

Faizan

Pakistan

And btw sorry about my English bcoz i'm Urdu speaking !!

[TheJenniferNicoleLee]

LOVE JNL FUSION GLIDES! Perfect demonstration Scott! You performed it perfectly, and Ill share on my FB pages! Cheers to you, and congrats on being in teh JNL FUSION dvds, and also on alot of the DVD art! You are a true fitness rock star!!! JNL

[triviumgibson]

I use the fusion glide alot, But mostly on my beard....

[oiyabastard]

i am 43 350 lbs and feel like shit

[Ragekoolaid]

@oiyabastard man up and lift a weight.

[JayDuck77]

Sears must sponsor Gillette now... haha no hatin just kiddin ya. Although, If I didn't already have that razor, i would get it.

[yedon68]

...I do a form this in the pool...PS great body and skin tone....clean ...no tatooes !

[hurbe]

screw jennifer nicole lee

[69schil]

Scott, can you do a video on exercising the back without equipment ?

[ScottHermanFitness]

@69schil Ihave a couple, check out superman hyper extensions

[GuyBelmont]

i thought it said fusion pro glide as if shaving is the new workout

[TeleTubeee]

Scott, thanks for sharing.

I dropped 32# in 6 months through eating properly and walking 30 minutes a day. I plateaued.

I'm now adding beginning weightlifting, because I want muscles to burn calories 24/7.

I was told burnouts are a good way to get bigger. But I've seen different versions of burnouts. Some styles descend and others ascend.  If you haven't already done so, can you do a video on the subject?

Thanks,

Doug

San Francisco, California

[ScottHermanFitness]

@TeleTubeee sure, but my friend you are forgetting that going up or down doesnt really matter because the only way you will gain mass is by upping your calories. You should be changing your routine every 4-6 weeks regardless.  check out the SHF meal plan system. It will help you for sure! :)

[halljake16]

scott i think you should start doing reviews about different workouts such as insanity, rush fit, and p90x. thumbs up so he can see.

[ScottHermanFitness]

@halljake16 that would be a lot of fun! Great suggestion!

[chatnoir77777777777]

i always love the monkey in the opening

[cRazyBassBiTch]

this will be great to do in a circuit....thanks man :)

[MrChrissDaviss]

i dont know how to do this without a "TCSHH"

[divinemaster2k2]

how to always not wear a shirt

[skoshy]

I got a toe cramp and couldn't finish. What does that mean? Am I going to die?

[TheSonOfTheGodfather]

@skoshy i sure hope not

[skoshy]

@TheSonOfTheGodfather Hoping for the best. Thanks!

[ytube7762]

How long are you supposed to do this for?

[Boredkidification]

do you have any videos of biceps workout at home without equipments?

[ScottHermanFitness]

@Boredkidification yes, check out "Bicep Contraction Curl" :)

[Boredkidification]

@ScottHermanFitness thanks :D but other than that, do you have videos like a workout routine involving pushups and planks?:)

[ryantika]

@Boredkidification Yeah he does just look them up, he has incline press up tutorials etc and alot of his abs exercizes can be done at home, just search through his videos i'm sure you'll find some. Good luck.

[LeOnIdAs162]

almost first hahahaha

[Tagerh]

...I miss  the TCSHH

[DripsGaming]

Interesting name xD