Please can u let me know if ur still following the insanity workout and if you would recommend it. I'm sorry about ur friend my thoughts are with u both and I hope she makes a recovery. X x
@tla86 No, I am not doing Insanity. Right now, I have chosen to workout in the gym and not do dvds. I think Insanity is a good program. It is challenging and I believe it would be a great exercise program for anyone. I just enjoy going to the gym so that is why I have chosen not to do it for now. I will one day do it or P90X. Good luck to you!
I'm sorry to hear about your friend, I will remember both of you in prayer.
And like the preson said below, do not forbid yourself from eating certain things. Find healthy alternatives or have it in moderation. I find that when I forbid myself from eating cetain things, it makes me want it more and when I get it, I over do it. Anyways, be blessed and remember God does not put more on us than what is bareable
@LadyNubia007 Thank you for your kind words. I am looking for solutions that will work for my body. I just had to give up sweets for a moment to get it together. Be blessed!
you look beautiful today. Dont forbid your self from sweets, but turn to a natural alternative. Have some dried fruit instead of processed stuff. Keep the faith. God answers prayers.
You can bet I'll say a heartfelt prayer!
godschildyes 4 weeks ago
Please can u let me know if ur still following the insanity workout and if you would recommend it. I'm sorry about ur friend my thoughts are with u both and I hope she makes a recovery. X x
tla86 4 weeks ago
@tla86 No, I am not doing Insanity. Right now, I have chosen to workout in the gym and not do dvds. I think Insanity is a good program. It is challenging and I believe it would be a great exercise program for anyone. I just enjoy going to the gym so that is why I have chosen not to do it for now. I will one day do it or P90X. Good luck to you!
NappyBeauty 4 weeks ago
I'm sorry to hear about your friend, I will remember both of you in prayer.
And like the preson said below, do not forbid yourself from eating certain things. Find healthy alternatives or have it in moderation. I find that when I forbid myself from eating cetain things, it makes me want it more and when I get it, I over do it. Anyways, be blessed and remember God does not put more on us than what is bareable
LadyNubia007 4 weeks ago
@LadyNubia007 Thank you for your kind words. I am looking for solutions that will work for my body. I just had to give up sweets for a moment to get it together. Be blessed!
NappyBeauty 4 weeks ago
maybe ur just tired get some rest gurl
kiddinglikeulovingme 4 weeks ago
@kiddinglikeulovingme You are right I need some rest! Thanks.
NappyBeauty 4 weeks ago
you look beautiful today. Dont forbid your self from sweets, but turn to a natural alternative. Have some dried fruit instead of processed stuff. Keep the faith. God answers prayers.
thechauffeurxyz 1 month ago
@thechauffeurxyz Thanks!!! I will find what works for me.
NappyBeauty 4 weeks ago
Be encouraged. I said a prayer for you and your friend. Peace and blessings to you.
MsBsoulDiva 1 month ago
@MsBsoulDiva Thank you! Be blessed.
NappyBeauty 4 weeks ago