Woodchopper Resistance Band Oblique & Abdominal Exercise

[yomamma559]

black cat means somethings not right ,but besides WHAT A CUTE KITTY!!!

[stefaniodriscoll]

aww, what a cute kitty!!



[flyinrookie]

you shouldnt be movin your right foot. you should be twisting only and from the abs, obliques.

[modeathletics]

@flyinrookie That's awful advice.

[shooskidid]

@modeathletics i dont move my feet but i point mine toward the way where im twisting is that bad?

[modeathletics]

@shooskidid Nope, it's perfectly fine to perform the woodchopper exercise that way.

[xXxMrBig123xXx]

@flyinrookie if you dont move that foot you put stress on your knee

[katrina947]

LOL I love how the cat just comes in and chills on the table, lucky bastard doesnt need to work its obliques

[lucky9420021]

to much work I'm with the cat j/k thanks for the vid

[mrttou]

It's Lex Luthor! ha ha J/K. Thanks for the vid man. I'm just waiten for the band to snap me in the back. ha ha

[robbielex]

KITTEH DONT DOO TOWRSO TWISTS!

[markwinter]

You can buy a door anchor at most any sporting goods shop in the resistance band section. It's usually a nylon strap through which you can thread your band. The other end of the strap is weighted so it catches the closed door on the other side, providing the needed anchor.

[ameca1973]

I love the cat!!!!!!

[omegadragon7777]

Good example

[weareaweapon]

how did you anchor your bands to the door jam?

[mayoandketchup]

Most bands come with an attachment. Its like a nylon strap that you slide on to your band and then put on your doorway.

[shiraz650]

Thanks for sharing

[nimiks]

your cat is awesome!

[viper53]

haha, is that a real cat?it didn't even move the whole time.... :)

[puttytat007]

Thank you, I love the way you explain things, your the best!