Russian Kettlebell Snatch made EASY

[crodeman]

Thanks for the video, good stuff

[kenprimo]

@crodeman thanks for watching

[MrBeckett74]

Love ya ken, but the title is a bit off. You don't want an exercise to be "easy". I do plan to incorporate some kettle style training.

[zimmermandk]

" We are going to take a look at the snatch"....I didn't see one. Stop teasing Ken. haha

[shubzi]

cud u do more kettlebell vids?

[kenprimo]

@shubzi i have a bunch, punch in turkish get up and mines comes up:)

[justinloc187]

great excerise for grappling

[luchador1764]

kettle bells and mace bells are the future of strength training. especially for combat sports.

[adrizen]

@luchador1764 I sometimes wonder if kettlebell workouts are healthy long-term. Even with good form, my knees take a beating.

However, its done wonders for my back

[newerest1]

@adrizen make sure you push your knees out properly when you squat. it's a major detail, often overlooked...