Healthy Cooking: Fruity Dessert Recipes!

[wowso4]

lol these are not healthy at all maybe better then the junk ones but not that healthy but it would be good for children since you dont wanna be too strict with them thanks anyway .

[jaxyhale]

Grilled Pinneapple? Never heard of that

[MrMrDizzle]

I love eat it.Good food!!

[Kamini654112]

Hey there! Have you considered intellectus 424 diet (do a search on google)? Ive heard some incredible things about it and my sister lost tons of weight with it.

[1234ale12341234]

How did you get that creamy looking banana? I tried making that and it looked and tasted like cold baby food.

[timgillan]

Hi, great video. Can you help me understand why low fat is good? I have read a lot on the science behind low fat vs low carb nutrition trying to get my head around all the confusion. It is sugar that spikes blood sugar levels leading to insulin release (fat stoing hormone). Sat Fat does the opposite. Can you see my confusion? I see low fat products have much more sugar than full fat products

[aunaturalebelle]

I like bananas but they're like 110 per 1 oz banana and have a lot of sugar in them. You might as well eat ice cream because you're going to need at least 3 bananas to get that amount.

[UglyPinkMachine]

@aunaturalebelle Calories per 1 oz Banana : 25 with .09g of Fat, Saturated fat is .032g, 0 Sodium, 0 Cholesterol.

Calories per 1 oz of regular vanilla ice cream (generally speaking) : 57 with 3.04g of Fat, Sat Fat 1.876g, Cholesterol 11mg, Sodium 21mg.

Sugars is 6.32 for ice cream versus almost half that in a banana (3.47)

Not a major difference but if you are hard core dieting, your better choice would be a banana with a protein to regulate your insulins response to the sugar.

[skidownhills]

that women on the left has a tasty snatch.

[BananaJSSI]

Great video ladies. Two thumbs up!

[tieuthu1578]

OMG! the banana ice cream i soo good and soo easy to make!! Tks

[sneakyfacsim]

I always get stuck for dish ideas over the holiday period. I use cookingdinnerfortwo (.) com to liven up my range.

[hCox3loveaddie]

I like fruit smoothies!

[blu2993]

woman on the left i want to lick her pussy. that's my dessert.

[k00gan]

Is that meant to be healthy ? I do understand now why 30% of american people is obese...

[Didgeridan]

Great stuff, thank you for the ideas. Going to try out the grilled pineapple this weekend.

[utubehalowa19]

the banana thing sound like a good idea

[DrSteveHolt]

how become mobidley obese: listen to these airheads

[rgdvm93]

is the banana frozen?

[muzicluva000]

yes, and its delicious!

[allienews4]

where can i get that portable blender that she used? :)

[prncsdi1981]

omg i love ice cream and bananas and never even thought about making it into ice cream i am sooo gonna try that tomorrow!! thanks so much!!

[anniecec]

Isn't this supposed to be like "diet" and healthy stuff? I mean, these desserts are not close to low-calorie! You're just adding some fruit to the unhealthy stuff to make it seem healthier. Since when is pineapple with icecream or banana with chocolate healthy stuff? And do you really thing that the graham crackers are low-calorie? I'm sorry if I'm a partypooper but I'm just trying to be realistic...

[moondreamer68]

you can just eat the banana ice-cream by itself... also if you're going to have a treat you might as well pack some nutrients/fiber into it with fruit.

[FredagsAlle]

It's the truth , glad that somebody said it , you can believe that its healthy but its not , if you want results you gotta face the truth.

[xXConnieedXx]

well yeah, bt couldnt u use diet ice cream, etc?

[grekanda29]

Mashed frozen bananas? Tastes like ice-cream? H'm. I'll try it :)

[moondreamer68]

Try it, it's SOOOO good.

[hanoonamatata]

that blender was in the sink and it was pluged in not good

[anniegirl1216]

you two match!

[alesbica]

Homemade lemon sorbet with agave nectar would be even better!

Thanks for the vid!

[BurkeCleland]

Ok, Why all the simple carbs? could you add some other recipes with some low glycemic / high protein? I am just trying to help.

[DustyRolls]

I like the Popsicle. Where would you buy a good brand mold in the USA

[goescrunchxxx]

Rather than melted chocolate, I use just plain cocoa powder with my frozen banana slices. I prefer the taste of straight up unsweetened cocoa, and less mess to deal with. Also, I usually don't have the patience to make fruit popsicles, so I end up just eating my frozen berries straight from the bag. MMM... BERRIES.

[shmoolicous]

OMG! I really don't think you should be making videos about DESSERTS!!

[BurnInMaLight]

why some desserts can be good

[XBakaBeccaX]

the banana does not work! ive tried it sooo many times and it becomes a mushy mess

[maritzafeliciano]

this video is a big NO ......this have alot of calories...

[ilubelsalvador]

they dont have alot of caliroes

[maritzafeliciano]

can you tell me who much calories they have plz??

if they have more than 200 cal for porcion is a lot for me because it just a snack not a meal.

[BurnInMaLight]

no one counts calories

[caarooc]

if you eat that, you will get fat!

it has a lot of calories! they try to make you believe that it is healthy but you are eating chocolatre, ice cream

[Arealblack]

that banana icecream alternative sounds really interesting! Can't wait to try it out

[C2daAciaraALLdaY]

these things look delicious. i cant wait 2 try hem :)

[pongman]

Thanks guys. This looks good. Not sure if this follows the China Study plan but it might. I think Jonel should create a China Study cookbook.

[da1sinister]

GREAT VID

[moondreamer68]

wow, these were good. thank you.

[gjsancho23]

wow this is awesome. cant wait to try making these.

[KaulitzTwinsarelove]

Looks really good =]

[zo0m14]

i like how most of this doesnt fall under the healthy category at all..... it does fall under a "healthier" way of life but not what i thought this channel stood for..

[99JiuJiu99]

Grilled pineapple, interesting idea but not sounds healthy at all.

[BloodyRune]

Yummy

[bebepoeta]

You should try Nutella and banana... taste better and is healthier!!!!

[PinkelefantZ3]

Nutella has hydrogenated oil (last time i checked) doesnt sound healthy at all to me. Try nut butters like almond or pumpkin butter I loooove pumpkin butter with apples!

[vd2008]

Sarah, did you like? If you liked I will try.

Well, I not knew none recipe, but now I know it. Just that in my country is cold. Sorry, but when to arrive the summer I promise I will try.

This looks tasty!

What a pity, I would like to be there!

Hum, Do you have some recipes to make in my region?

Bye. Kiss.

[forgetthosepants]

aww you guys match

[golddigger0325]

LOL I made the "banana icecream" yesterday! +I added some sugerfree yoghurt in my frozen bananas.. btw r.i.p. mj

[OTmoe]

2:50 This is great!

I will try it out tomorrow.

[WakeUpDummies]

LOL! Great minds thing alike :)

[mcflurey667]

Beautys in red and healthy food ideas, what more could you ask for

[diethealth]

we actually didn't and it was coincidence - but it looks cute right? minus i look kinda preggers...

[WakeUpDummies]

Preggers. LOL! Have not heard that recently. It's the high waste on that top. We all know beneath lies a tight, flat tummy we all wish our women had. ;) Would you be my wife's personal trainer. If she were half as much of a health and fitness nut as you (in a good way of course :) I would be a very excited man. In many ways. ha

[collectingking]

Sarah you're so darn beautiful...

[britneysman1311]

The banana ice cream is such a great idea. I need one of those blender stick things.

[diethealth]

you can do it in a regular blender as well.

[DawnOnMeNow]

wow, i never knew bananas would blend up so creamy..

[history546]

i didn't know you could grill pineapple!

[WakeUpDummies]

Looks like every one got the memo on the correct colors to wear for the video! :)

[WakeUpDummies]

Yumm!

The food looks appetizing too ;)

[hawaii8087]

ohhh i love the banana idea!!!

These are some great treats. Yum!!

[julia86sed]

Great ideas

[OHemGEEitsBambi]

Looks yummy :)

This is great!