3rd set 465lbs flat-bench

[Celeron525]

I love this stuff, i like someone with a sense of humor in the gym

[srjjt23]

Nothin like a bench press a foot away from the chest. Good form! What NOT to do...BIGCLIFF

[MrCitrusballs]

big cliff people like you who make the gym shit with all your hyping up and throwing weights on the floor thank fck he doesn't come to my gym srs.

[TheMegaRoflcopter]

let him work!

[Darkrobot69]

all hes doing in all his benchpress videos is working out his triceps by not going all the way down on...hes barely hitting his chest

[Bramboification]

Looks like "Big" Cliff's spotter is doing dead lifts he's taking that much weight hahaha

[offroad1motorsport1]

Big cliff , you are a strong guy but leave the ego at the gym door and do some solid reps with good form and people will stop hating on you , show them what you can do for real and shut them up !

[intylekt]

nice

[bigdaddychrisbrown]

I really hope that this guy doesn't own a gym. Better yet, I hope that this guy is not a personal trainer.

[Recon13x]

not bad for a 3rd set of this.

his 2nd set was on point

[andreww1212]

After watching these videos I find myself saying "let me work" in the gym.

[LAXbruh31]

C'mon guys he's lockout benching or whatever you call it. Partials I think =P

[y0xHitxThatxChanxGuy]

OMG, half reps! What an improvement! (I'm serious).

[ltdshred1]

omg your range of motion is terrible

[wborohockey8]

looks like a great tricep workout...

[12inweiner]

that isnt a bench press

[forepower]

what the fuck is he doing? oO

[mattgonz12]

What ever happened to Range of Motion? Slow and controlled?? Smh

[Zeus13100]

jesus christ man, like the april 1st ones may have been jokes, but he actually thinks this is legit, what a dumb nigger

[thegmenxlii]

every video, worlds worst form, u barely move the bar. u just completed 1/4th of a rep combined

[cortos01]

felt "alil pop" because youre trying to do more than youre capable of...

not one full rep

[cooljak3000]

A great way to spot upright rows

[saprano1972]

I wish i was his spotter.....i'd drop dat shit right on his head. fucking horrible lifting.

[hustlaofdayear10]

man thats not a fucking bench press man dammmnn...

[LexingtonLanePlummer]

I see Cliff don't fuck around with those full reps. THAT'S GOOD MONEY.

[nick201995]

i bet he couldent do that 1 time if he went to his chest

[blackfoxmp5]

@nick201995 Going to your chest puts unnecessary stress on the rotator cuff, and that is why so many people destroy their shoulders on the bench press. Educate yourself before you begin talking about what someone can't do, and learn how to spell.

[CLinc0ln]

@blackfoxmp5 It only puts stress on the rotator cuff if you have the bar to your shoulders on the exercise instead of the chest. The chest is strong enough to handle these sorts of things. Some people like this guy, all they care about is showing off. He should do at least 6 reps of a lower weight first, before he moves to doing this.

[nickstory]

@CLinc0ln or maybee.... hes fucking joking and his making fun of people who actually do this in gyms

[mxtrem3]

anyone whos saying touch your chest is fucking stupid and doesn't know real powerlifting.

[OzzyFan232]

@mxtrem3 how bout touch your chest because powerlifting is the laughing stock of the weight lifting world? strongmen-athletes, bodybuilders-athletes, powerlifters-bitches

[Bigericman405]

Everyone as long as the fucken lifter is happy!!!!

[gazgibson]

again pathetic what the fuck were those reps?? knobhead!!

[yuvrajdiwan123]

touch your chest!

[MrSiko11208]

none of those counted. bad form and didnt even touch the chest. you cheat you monkey nigger

[TailorBell]

“One fifty five times! Hah? One fifty five times!”

“What the hell do you want?”

“Let you work! Let you work!”

“Look at the camera damn it!”

“Hah? Haahh? Haaaahhh?”

Where is your intense training partner? I want him back.

[ThoedSavage]

This wasnt uploaded on April's Fools and this is still bullshit

[POLChelseaFC]

That may be 465lbs but you ain't even lifting 465lbs... Since when was the spotter meant to lift the weight for you?

What a faggot, just forget it you bullshitter.

[kevindarroyo]

real men workout at Nirvana. real bitches workout at planet fitness

[fakeandgay69]

@kevindarroyo real men work out wherever they can

[OlracNamlah]

come on people its a april fools joke i mean looke at the date!!! oooohh WTF??

[arnoldprodigy]

good deadliftin well done

[StinkySchlong]

big cliff ur a fucking hero. do some deadlift vids bro

[TUBESTEAKNIG]

2strong

[SteDeRaver]

Awh sweet Big Cliff is posting again. LET HIM WORK.

[cliff3loves]

thx satslayer

[sstslayer]

you are strong bro, should tefinately start doing bar to chest, you could do well, I saw your other video with 315 pounds and your last rep you touched your chest, that's impressive, Also with such a narrow grip that's incredible

[thafubu]

@sstslayer yep, for his size the grip is really tight/narrow

[sstslayer]

JEsus christ.

[thafubu]

very strong !!!!

[fox111qc]

Good job.

Going lower with the bar will transfer stress to your shoulders. The elbows should never go bellow the shoulders.

[pandemoniummisfits]

just wondering how come you dont go down all the way? were you doing close grip and focussing on your tris?

[CptLlgcp]

lol u can do what ever you want ill thumb up every vid of u :D

[Dakashizzlenizzle]

im liking the new hair