If you lose too much weight too fast you can lose muscle mass. Depends are your diet and how much protein you intake and how you work out. If you do weight lifting its less likely.
There's nothing wrong with their diet. It's come out recently that TBL-US has been doing things like dehydration and padding the contestants with plastic bags during exercise and other times to make them loose more weight. Also, they're on extreme diets in the US - 1200 cal for the women. This year they had a 400lb man on an 1600 diet. With the exercise they were doing that's star ation
@JharMarAye Those scales they weigh on are only for show. They're weighed backstage, beforehand. So keeping the shirt on or off doesn't really make a difference in weight loss.
miriam was a lot smaller and female, so she would be ex;pected to loose less, perhaps still more than 2lbs but she isnt massively overweight so slow progress is no bad thing. but for someone of daves size, i dont understand a 2lb loss at all!!!
It is hard to say. I don't think we're seeing the whole picture here. I think losing weight at a slower rate is more beneficial in the long run. Possibly most of these contestants didn't waterload before the first week, as has been known to happen in the U.S. and Oz versions.
You are right that losing more slowly is better. And I don't doubt that some ppl may waterload before the first week. But, I've seen all but one season of the US version and the latest season of the Aus show. Bigger numbers were across the board with practically all the contestants. I can't imagine that every person from every season of ever international show waterloaded.
I just want to add, that when you are overweight, as I am, usually, you don't know a lot about cooking with good ingredients (if you cook much at all) and making good dishes. You HAVE to be taught how to USE those ingrediants to make flavorful dishes. Otherwise, you are just staring at a bowl of raw carrots. LOL!
C - VITAMIN C...am i too late? lol
lindamichelle1 3 months ago
wowwww. she lost over a stone. thats amazing!
lindamichelle1 3 months ago
If you lose too much weight too fast you can lose muscle mass. Depends are your diet and how much protein you intake and how you work out. If you do weight lifting its less likely.
Slaterking2010 9 months ago
Being ill makes you lose weight, i dont know why that is but it happens to everyone.
Slaterking2010 9 months ago
There's nothing wrong with their diet. It's come out recently that TBL-US has been doing things like dehydration and padding the contestants with plastic bags during exercise and other times to make them loose more weight. Also, they're on extreme diets in the US - 1200 cal for the women. This year they had a 400lb man on an 1600 diet. With the exercise they were doing that's star ation
ssmithford 1 year ago 2
2 pounds? That is pathetic. I can lose 1 pound per day by NOT BEING LAZY. These people need to stop crying and suck it up.
buckoboi92 1 year ago
the two that get a minifridge in their room are the two who lose the most? :L
haribo122roxsox 1 year ago
Wow these weight loss amounts are like the US week two! Disappointing, they must be eating wrong.
cleosmom7 1 year ago
I like the fact that tbl uk do not have the women take off their shirts, i always felt that was unneccesary.
sailorkrissy 2 years ago 2
@sailorkrissy
I don't even get why the men have to do so...
gerbelle90 2 years ago
@sailorkrissy
well they should make the men keep on their shirts too then though.. not fair. a shirt can add like half a pound.
JharMarAye 1 year ago
@JharMarAye Those scales they weigh on are only for show. They're weighed backstage, beforehand. So keeping the shirt on or off doesn't really make a difference in weight loss.
toontownwiz2 1 year ago
@toontownwiz2
Ohhh, okay. :)
JharMarAye 1 year ago
I've never seen a Biggest Loser weigh in that had such a massive range of weight losses. What happened?
FamilyofAbbotts 2 years ago 2
Miriam has stunning legs, a lovely face, and a really sensible outlook on weight loss. Go Miriam!
zepmaid 2 years ago
wow michelle did well considering she was one of the smaller people. epic.
xilovedougiex 2 years ago
maria has got the sort of smile tht u fink is fake buh sometimes she is happy with sumin and smiles liek tht :s confusing
Charmed1012 2 years ago
is it just me or they really dont loose that much weigh ... at leats for the FIRST WEEK !!! i can believe some of them only lost 2 pounds !!!
bob from season 4 of australia lost 13 KILOS the first week ! thats 28 pounds !!!
their biggest lost what like 15 pounds or something !
lildaisy111 2 years ago 2
Season 4 of US, Jerry lost 31 pounds in the first week, and he was 62!!
magpielou 2 years ago 2
which is exactly why i dont understand how the UK contestants can lose such a small amount of weight
lildaisy111 2 years ago
@magpielou And Michael of Season 9 lost 34 pounds in week 1!
toontownwiz2 1 year ago
i like season 4 with meaghan and julie
mitchy1390 2 years ago
i really dont like this stone/pound system. im not used to it, it messes with my head.
hyrtoh 2 years ago 2
oh hang in there 14 lbs=1 stone, the math will keep your HALFzeimers away, ha ha
penguininpt 2 years ago
Weird... Dave and Miriam seemed to work harder than just about everyone else. And they only lost 2 lbs!
MeagDurkin 2 years ago
miriam was a lot smaller and female, so she would be ex;pected to loose less, perhaps still more than 2lbs but she isnt massively overweight so slow progress is no bad thing. but for someone of daves size, i dont understand a 2lb loss at all!!!
pinklady1011 2 years ago
I don't think they should have elimination just a weigh in , b/c not everyone's diet is going to work well.
jyriggs 2 years ago
I can't believe Raz is Lisa's mother. I thought they were sisters in the beginning. Raz looks maybe 35 years old, at most.
jeffw1267 2 years ago 6
Most of the numbers are really great, they have only been working out for 5 times!
There's a few duds in there, but let's not overexaggerate!
tblaus1 2 years ago 3
I agree there are some great numbers :)
There is a higher proportion of smaller numbers though, compared with other first weigh ins.
Perhaps in terms of diet especially they're easing them in...less shock to the system!
The works outs too.....they were threatened with going to the gates if they didn't sweat enough. LOL...the gates?? They're not even uphill!
I do think they're easing in - also don't think that's nec. a bad thing - but it does account for some of the numbers. :)
TicklishAnnie 2 years ago
this is so weird weight loss compared to usa and aus weight loss its nothing they are losing
yellingmothersrgay 2 years ago 5
Maybe their "weeks" are not as long as Aussie "weeks"?
adyli84 2 years ago 3
something's terribly wrong with their diet!
tiiaamii 2 years ago 11
It is hard to say. I don't think we're seeing the whole picture here. I think losing weight at a slower rate is more beneficial in the long run. Possibly most of these contestants didn't waterload before the first week, as has been known to happen in the U.S. and Oz versions.
jeffw1267 2 years ago 4
You are right that losing more slowly is better. And I don't doubt that some ppl may waterload before the first week. But, I've seen all but one season of the US version and the latest season of the Aus show. Bigger numbers were across the board with practically all the contestants. I can't imagine that every person from every season of ever international show waterloaded.
I still think its their diet.
JDRKGGDS 2 years ago
I just want to add, that when you are overweight, as I am, usually, you don't know a lot about cooking with good ingredients (if you cook much at all) and making good dishes. You HAVE to be taught how to USE those ingrediants to make flavorful dishes. Otherwise, you are just staring at a bowl of raw carrots. LOL!
JDRKGGDS 2 years ago 2
they could have gone to the loo and lost 2lbs!
karumrum1980 2 years ago 13
omg, what is with these numbers? they suck a lot.
puffykitten 2 years ago 6