My (P90x Lean) Transformation -Day 90 (p90x Results)

[JeremyJordanTexas]

Wow!

[bkbreanna]

First off.. GREAT JOB! I was wondering, were you able to do pull ups when you started? If not, how long until you were able to do a decent number of pull ups? Becaue i thought i was in shape and decently muscular but i cant even do one pull up lol.

[khawla0]

what is da song?

[ams914]

I'm planning on doing lean as a guy! Probably got about 15 to lose but solid muscle underneath. I figured I don't need or want to put on size, but I still want to get fit and particularly increase upper body strength i.e pull ups etc. Do you think the lean version is the right one for me or should I do the classic?

[nia815]

@ams914 .. you shouldn't put on size if you don't go too high on weights.. I personally would recommend doing classic.. but many people have gotten great results with both..

[yellowjairo]

I like it better on day 1

[JohnnyLee18]

Hey great outcome, I really like it ;) Do you think that using a thermonex (fat burner) will give me such great results with abs like yours? I see you used protein and shakeology which I both do not use, but I eat pretty much healthy and I try to eat a little less than before. My abs are hidden below like 16% of fat and I NEED to get them out till summer!! :)) I don't know if it was training in your case or diet, because some say that the diet is the most important part. What do you think??

[nia815]

@JohnnyLee18 I personally didn't use a fat burner.. some people have and said that they had great outcome with it.. some says it worthless with side effects... so I would say it would depend on how your body will react to it, everyone is different so I recommend doing your research first. Your results will depend mainly on your diet and what type of exercises/workouts you are incorporating.

[nia815]

@JohnnyLee18 I highly recommend incorporating protein with every meal. Protein feeds your muscles, consuming an edquate amount, especially while exercising, is crucial to the transformation in your body. It will allow your muscles to grow and replace fat tissue, leaving you with a more defined physique.

[dizxizxtony]

hey, thanks for sharing. i was wondering, besides the supplements, were you on a strict diet ?

[nia815]

@dizxizxtony diet is what gives u the best results... I personally didn't follow the nutrition plan to a t....just focused on eating healthier and cutting out alot of junk food.. r u thinking about giving it a try?

[Pathrissia]

did u take any supplements? :)

[nia815]

@Pathrissia yes shakeology and whey protein

[lemonlai]

Wao~ you sure have a very good determination! Great job! I hope i can do the same. Thanks for sharing.

[nia815]

@lemonlai if i can do it... u can too..

[cristi1595]

What transformation, you have done a great job, thanks for the video

[nia815]

@cristi1595 thank you

[alixcvb1]

Great job...thanx for sharing...good luck

[nia815]

@alixcvb1 thanks



[cyndwow]

to be healthier one should do much hard work till the result isnt achieved a little bit of works make you fit and healthier nice video gr8 works uploader .

[bajrasarahana]

awesome out come.... the result looks great.. :)

[nia815]

@bajrasarahana thanks

[chipcdlibrary]

Thanks for sharing this informative workout video, i like to workout and this video is definitely the one i need.

[clare15458]

Wow! it is really inspiring,made me ashamed of my extra weight as i was also a player.Thank u I will suggest my friends to view this video and also i will star training from today.

[bajrasarahana]

awesome out come.... the result looks great.. :)

[77emogal]

such a amazing, great and informative video....i like it..

[krishna101]

wow! for some seconds i thought about my own life.it's very inspiring and informative.good one.enjoyed it .

[hoook911]

It's a nice video!

I really like it,guy!

And I will recommend it to my friends.

Thanks for sharing!

Keep up your next new one here,nia815!

[nia815]

@hoook911 thanks

[marccelis1]

wow super transformation, this is amazing!!

[goethe900]

wow very amazing and quite informative video...i like it...

[yeokeehui]

Nice presentation. Very inspiring. I hope you get what you want.

[norazuwa84]

wow...very nice info and presentation also very inspiring...thanks for sharing..i like it and will try it..

[rhegitaa]

wow very good results,,, certainly not obtained easily,,,

congratulations

and I also wanted to try it at home

[WNH240]

A lovely video clip and a great P90x review, thanks for sharing with us the informative clip!

[jcerpah]

Everything in our life is shaped by one thread of hope. With hope and strong determination we can challenge the limits and achieve any goal. The video is really amazing and it shows how we can change ourselves to what we want in a matter of days if we work hard with dedication and strong motive.

[aprces]

very nice video! looking forward to your next update, go ahead

[Zhimzonedotcom]

Life is like that. There is the time where we feel less confident. By the help of this video. It gives me in how many time we can build our body. I think 30 days is a good time to build our body becomes more fit.

[kakibetiner]

thank you for sharing..Very inspiring video..

its that true you are offering free coaching..?

[dropinsaba]

hey i am also suffering from nerves and muscles pain...but I think I am going to try this one and may be this is going to workout...this is going to be effective enough...this was what i was searching for months...

[ionutcristi4]

This video is very interesting. Life is very important for all the people. We have to make all we can to be healthy mentally and physically. I'll make everything to have a good life.

[zandra070]

well presentation of the product, so nice!

[idamarta06]

Beautiful body is not a dream now. I think everyone can make their body more ideal and interesting. Thank you for sharing this video.

[nkyarol]

Very inspirational & informative video....i am very impressed...thanks a lot friend for sharing this...

[ViktorMononimbar]

Very inspirative video. I like it so much. Now I can make my body better and more interesting. Thank you for sharing.

[idamarta06]

Very informatice video to make our life better. Thank you for sharing. I really like it.

[paula2761]

This so inspirational! I relate to the images because I am not overweight by any means but I could do with some toning. I will visit the website. Coaching for free? Sounds great! Thank you for sharing this wonderful message...

[superhero2010100]

wow it's a great video keep on going i hope to see more from you

[zekas03]

Nice video that's amazing what u do in 90 days , i have a question plz should i go to Gym from now or after i lose some of my weight and how many hours i need daily to run and play at gym ?

[wadzsup2k]

Wow! In just 90 days your fatty body is no where to found.. I guess proper diet and self discipline is the key to it!

[nia815]

@wadzsup2k haha.. it is..

[rockey1431]

such a awesome video, we should also implement this kind of work in our life

[rembrandtzilla]

Such a good program to shape our body more healthy

[greenperfect1979]

90 days a very short time to get the ideal body that I want I will follow you. thanks

[nareshxs]

Now i've decided to try it, Thanks for sharing!

[SurenShrestha123]

After seeing video and users comments, i'm impressed and decided to try it once......

[stealth070809]

amazing program and you can't argue with the results. the fact that it's spread out over 90 days means that it can be sustained.

[e5h6]

amazing.. you give me idea to make body not overweight

[MyShrijan]

nice, I loved it and am looking forward to try it as well.Thanks for sharing

[TheAnjany]

it's really nice video...i like it

[bidhu929]

wow nice one. I'd love d this really. and the effects are also too good.

[bidhu929]

wow nice one. I'd love d this really.

[dhanf19]

oh! what a nice quality is your video, i really love this one. transformation of body, very lovely.

[deanaderon]

Well, great quotes inside the video. I need transformation too and I will do it. Thanks for share it

[gee8gee8]

wow! as the saying goes, "no pain, no gain..." and you did get what u wanted! i will try this soon. Thanks for sharing this vid! really helpful. ^__^

[sweetybaby53]

p90x is 90 days transformation, the result which can be seen on 90 days. Positive results like enormous power and weight lose can be seen in this video.

[museckp]

wow, thats a big transformation,

nice body, so sexy, :)

i 'll try it, thanks for sharing this video

[ozaxian]

I am really impressed , i will try it too

[dihan09]

A short post about some music that really suits my mood lately

[adormind]

What an amazing transformation, great results

[gitamaya123]

really useful video. thanks for sharing.

[sreejita110]

seems like it will give a positive result.I wish to try this.keep sharing this type of video.

[nareshmanxs]

what a sweet voice in nice music

[knnmala1]

Awesome results. I am currently dealing with nerve pain and feel realy bad. I am not overweight but am in worst shape of my adult life. Last year I started P90X for 3 weeks, but being nursing student I got in to exams and never picked back up. I regret it so much because I never felt better. I think it is time for me to get back on track, I feel like I am falling apart mentally and physically. I don't know how the coaching works but I am sure that it will not hurt. Please e-mail me if you can.

[nia815]

@knnmala1 yes.. i totally understand that life gets in the way sometimes.. I've let it slide too many times.. but finally took control over it.. feel so much better now. =) will email you.

[mrsixpack2010]

awesome results..congrats.. I get my coaches diamond pack today. I'm going to try mixing all 6 workouts together and test my results. Should be interesting and fun :O)

[nia815]

@mrsixpack2010 awesome.. mine will be in the next week.. really want to do turbofire..

[mrsixpack2010]

@nia815 nice .. Im gonna try to cause massive msucle confusion which as you know is one of the key factors :O)... I'll monitor all the progress and compare .. Im thinking every month I'll use two different workout programs and do that for three months so by the time I am done I will have used all 6 . I'm assume this will cause great results but we will have to just wait and see :O)

[nia815]

@mrsixpack2010 muscle confusion works no doubt but I would go by what results you are tryin to achieve...

[souljagurlsha]

Awesome results, love ur song choice too.

[nia815]

@souljagurlsha thanks hun =)