Much more dynamic to work with, than the heavy handweight to 42 Kg., and the machine in the fitclubs. Nice Dynamic, also lower weigt to heat down with after set system. ..The Kettlebell !
Not to be wierd but that's one of my lifes goals for the next few months. o ya.
btw how much does db snatch convert or so to kb, my heaviest kb is only 72lbs so far. i'm close if they're near 1:1, but no one on my island has the beast yet, i will have to special order.
Nice stuff. The strongest I have ever been was when I was doing snatch-only workouts for the eight weeks before my RKC cert. Hits pretty much everything. Love it.
its not about building muscles for show... kettlebells are used to increase muscle strength as well as ligament and tendon strength which in turn bulks up the muscle at the same time... BEST way to exercise... not to mention the cardio benefits you get from doing these exercises
If Mike can do it, Rob wants to try it... and so Rob can do it... Monkey sees, monkey does... so I want to try it too! And I just drop the kettlebell and break it. Sorry guys for breaking your 106 lbs toy. I promise I won't touch the new one.
That is not acceptable Suzanna. If you don't start swinging the 106 again Mike and I will be really upset. If you fall off the horse, get back on I suppose. Everybody out there in You Tube land just so you understand, Suzanna can flip the 106 pound kettlebell.
how much can these beasts snatch with a barbell? just curious
smats42 5 months ago
What asshole puts videos of themselves lifting on YouTube?
SKAisJOY 1 year ago
Haha when i looked at the thumbnail i thought you were on top of a mountain. Great lift!
AmusingYeti 1 year ago
awesome tune and video
Thatsthebadger1 1 year ago
is this one of those silly 48KG KB's?
chapmasi 1 year ago
wats the song called??
MrProathlete 1 year ago
That looks like a sick gym
rynomacamillion 1 year ago
I think I would shatter my knee If I tried that...
fork1964 2 years ago
@fork1964 no you wouldnt.
stef8850 1 year ago
can i rely on kettlebells to train my full body, or should i mix
7awal 2 years ago
you can rely on kettlebells for anything power, endurance, or strength based. If you're looking to bulk up, they probably aren't the best tools.
gtrgy888 2 years ago
@7awal
Generally you can rely on Kettlebells for a thorough workout but its always good idea to mix other forms of excercise into any routine.
chapmasi 1 year ago
This has been flagged as spam show
I am 12 years old and wat is this?
WindTouzoku 2 years ago
awesome
silverback973 2 years ago
mike sucks
3neger 2 years ago
Do you know me?
MrMavcsMagic 2 years ago
almost snaped a wrist there
bahionic 2 years ago
my girlfriend 'snatched' the beast last night! lol
calebbl 2 years ago 36
lmfao
DutchSouthpaw 2 years ago
would be painful 2 smash ur knee with that
maartieboy 3 years ago 3
@maartieboy i swere i was thinking the same thing when i was viewing that video
slim4real 2 years ago
WoOoW, watch the knees man!^^
super
Wercaz 3 years ago
id be worried about a little up from the knees lol
ryanarkkelin1 2 years ago
@Wercaz the same thing was on my mind...lol ouch
slim4real 2 years ago
Snatching the beast... sounds like a euphemism for something!
seproma 3 years ago
Very inspirating!
ColdSpring1984 3 years ago
Robert, you might want to change the shoes. Those cushy shoes are very unstable and will increase your risk of an injury
howiesp81 3 years ago
i hope that you never hit your nuts with this thing!!!! xD
Lippo187 3 years ago 3
Much more dynamic to work with, than the heavy handweight to 42 Kg., and the machine in the fitclubs. Nice Dynamic, also lower weigt to heat down with after set system. ..The Kettlebell !
Frankie5StarHighway 3 years ago
THE BEAST, is that a 48? do you know if there is anything heavier than that that they make?
jaydee860 3 years ago
Excellent work! Keep it up bro!
BRIGHTONKETTLEBELLS 3 years ago
That's not a kettle bell! It's an asteriod with a handle! Wow! Great job.
jeller123 3 years ago 8
Not to be wierd but that's one of my lifes goals for the next few months. o ya.
btw how much does db snatch convert or so to kb, my heaviest kb is only 72lbs so far. i'm close if they're near 1:1, but no one on my island has the beast yet, i will have to special order.
pirolak47 3 years ago
Nice stuff. The strongest I have ever been was when I was doing snatch-only workouts for the eight weeks before my RKC cert. Hits pretty much everything. Love it.
tony225 4 years ago
its not about building muscles for show... kettlebells are used to increase muscle strength as well as ligament and tendon strength which in turn bulks up the muscle at the same time... BEST way to exercise... not to mention the cardio benefits you get from doing these exercises
torquio 4 years ago 3
Awesome, nice work!
bulldogtenacity 4 years ago
And now with the other arm XD
sebastianbrosche 4 years ago
Mike you are an animal! I gotta get down there to train w/ u.
Gennaro
strangisproductions 4 years ago
nice one!
BBjonko 4 years ago
sick indeed!!!
bloodriotiori 4 years ago
Sick strength!
LeftBench 4 years ago
If Mike can do it, Rob wants to try it... and so Rob can do it... Monkey sees, monkey does... so I want to try it too! And I just drop the kettlebell and break it. Sorry guys for breaking your 106 lbs toy. I promise I won't touch the new one.
sixftlion 4 years ago
That is not acceptable Suzanna. If you don't start swinging the 106 again Mike and I will be really upset. If you fall off the horse, get back on I suppose. Everybody out there in You Tube land just so you understand, Suzanna can flip the 106 pound kettlebell.
Eckist 4 years ago