AthleteSource Casting of Max Wettstein

[akuorekelate]

Mr. Awesome

[michellebleeker]

This is great. Such a great ab work out. If I had my way, only this exercise would be given for ab workouts.

[Jonny300C]

max, i don't speak english, i'm from french, so i see you, you are great body i like very much, what do you do often musculation or an other activity as video here? And for what you eat good for body? because i want to know what you say, thank you

[TheLillaccio]

max,you're body looks perfect,i think you're the best fitness model in the world!i'd like to ask one question to you.my goal is to arrive to the next summer with 4 pounds of muscle more than now, and to let my bf at 9 percent,do you think it's better to gain much mass and then lose the fat or to stay at my bodyfat level and to try slowly to gain the 4 pounds?

[maxewiii]

@TheLillaccio STAY LEAN your entire physique journey. Do not bulk up then cut. Slowy gain quality mass, while remaining lean.

[slash1syn1]

thank you, will that allow me to get bigger? im a skinny guy lol

[maxewiii]

@slash1syn1 combined with plenty of rest (to grow), a slight daily calorie surplus, and adequate protein, YES!...according to your genetics of course!

[slash1syn1]

Hey Max, do you think its better to do a whole body workout or the one body part per day routine, especially for those who are are trying to gain a bit of more muscle mass? thank you

[maxewiii]

@slash1syn1 I would do fundamental barbell exercises & other traditional exercises (using technically correct form), such as front-squats, cleans, clean&press, benchpress, pull-ups, deadlifts, stiff-legged deadlifts - 2X per week. fill in the other days with arm dumbbell work, cardio, sports, abs, & resting as needed.

[Samson7able]

Hi Max,  When you do your gymlass workout,, ie. pull-ups, push-ups, and leg/knee raises, how many sets do you work in this routine? Do you do it in a triple circuit or straight sets ntil done? Normally how many minutes does this workout take. I've been trying to do as many sets as I can in 15 minutes of this tyoe workout, It wirks for me. I am doing several different combinations of this type. Thanks! Like your website!

[tehmiff]

abs are sick bro

[OneWingAngel07]

this guy is S-E-X-Y!

[Gregster86]

gymless workout!!...PERFECT!!..Thanks Max!

[jeepthing98]

Thanks for flexin

[neworleansguy10]

ABS-o-lutely!! One of the few guys around who not only has the seriously hot body but knows exactly how to show it off.

Max is a thing of true beauty!

Paul

[lastdiciple08]

hey man i want to know your weight and height in the video . I'm tryinng to get cut up like that im pretty close but i want to know your height and weight to see if im almost like you are

[maxewiii]

6'0" & 180 lbs. Thanks:)

[neworleansguy10]

Absolutely awesome physique, Max. Your biceps are particularly incredible. Interested in knowing how big they are, as well as your chest and waist.

Cheers!

Paul

[TheLillaccio]

@maxewiii hi max,you're body looks perfect!do you think it's better to gain in a first moment much mass and then to cut the fat or to mantain a low bodyfat level and to try slowly to achive more muscle?thanks

[Arap420]

not a bad thing, but you clap alot. but good stuff.

[maxewiii]

you made me smile, because it is true: I do clap a lot!...but I think it is too late to stop because it has become part of my M.O. & brand! Thanks for sincere comment!

[007ObiWan]

You're a ripped, great looking guy but you would be even more awesome if you put on 10 pounds of more muscle.

[luvinme2]

u know what max....U R THE MOST PERFECT GUYS IN THE WORLD THAT I'VE SEEN...

[maxewiii]

wow - thank you! I'm not worthy! Just trying to be fit & healthy, & set a good example!

[richardm80]

Max, How big are your arms in that video bro? Looking awesome!

And is your chest really only 42"? It looks a lot bigger!

[maxewiii]

42 is just the jacket size for fittings - dunno what it actually measures, but just have a good 'pump' going here - thanks!

[maxewiii]

So am I being booked for this or what????

[luvinme2]

i book u