Training with Johnny Christmas

[reechecker23]

thts fuckin retarted

[BliindSniip3R]

this guy is gonna be my new coach.

[futurehollywood22]

yeezy

[minifini123]

i met u at my lax tournement

[unalphabet]

u were at my lax tornement

[26laxxy]

what is it with mll attackmen and diving across the crease

[emmy3064]

fab 5 niggguhhhhhh

[Jayslax1106]

holy shit he's got good balance

[farris8522]

hes so cool he's also my premiere team coach " Dukes LC'

[Souderton51]

@farris8522 what's your name?

[TheLastManatee]

the squats are the craziest shit

[dubooya]

Didn't know that John Christmas had the Iron Man heart?

[GLOCK2424]

youre all so stupid.. when you have weights its easier to balance on a board like that. I do it all the time..

and btw 135lbs squatting is nothing...

[TechGraphix962]

@GLOCK2424 i hope u know when people train for lax its not to bulk up like football or a bodybuilder. lax want to focus on core just so u know

[juanitto4700]

@TechGraphix962 core and legs... legs are the most important.

[juanitto4700]

@GLOCK2424 anyone can lie about what they do in real life, post a video of you squating on a balance board.. i would LOVE to see that.

[GLOCK2424]

@juanitto4700 I train at Power Train Sports (google it) everyone does it, not hard you faggot

[juanitto4700]

@GLOCK2424 Still no video? Oh ok...

[patman215]

@JMortara17 ...I can and I have. i can squat around 500 actually and im in high school... it's just a basic balance exercise to train the muscles that conventional slow and powerful lifts can't. great for injury prevention and coordination. jchristmas' knees are going over his toes and he's not going down all the way, meaning his glutes and hammies are not getting the work they should, and if he's doing that form with more weight he could be stressing his knees unnecessarily.

[juanitto4700]

@patman215 "...and im in high school..." point well made shut the fuck up you jackass.. he is a PRO lacrosse player and is more than likely in WAY better shape than you are in every way. Like i told TechGraphix962 post a mother fucken video of you doing that on a balance board, until then suck on a fatty one and shut it.

[TechGraphix962]

@juanitto4700 hahaha no shit hes in better shaoe than me hahaha why dont u post a video if u are insulting every one else and u forgot even tho u didnt say shit to me haha

[patman215]

awful squat form

[TheLaxfreak55]

how in the world do u do those squats on that balancing thing

[maxfloallday]

that was fucking impressive haha

[rachelnyc2009]

holy crap

[djil8]

i used to work out at summit in bryn maur and i used to see him all the time, but then they moved to villanova.(brw. ferris is the trainer next to him.....hes a dick hahaha)

[Utkelax11]

Damn!!!!!

[Utkelax11]

damn hes coaching my summer team

[Burghlax]

this is hands down best lax workout ever

[DIRTBIKEBOY8000]

dayyyymmmm

[LAXnDRO]

a balance board?! WHILE DOING SQUATS?! wtf.

[musiktelivision321]

that was soooooo awesome

[mrlax648]

geese your amazing

[dwade229]

i wonder if many people pull a muscle doing the core shot simulation thing...

[Scotty0301]

I talked to him today at a lacrosse camp.

[wuju49]

i have his autograph!!

[Illax37]

holy shit! squats on a balance board!!!!

[jjdmi11]

wordd dat shit looks DANGEROUS hahaha

[lacrosse251]

i do work

[yukibob2]

wow squats on balance board?

[teamCTlax]

christmas is impressive

[wisslax26]

yo lax freek , is your name peter?

[ElCobo22]

This guy is tank.

Hes my coach and hes super chill

[AlecLaBelleTV]

wow those squats are awesome

[hobojo898]

aw yea my english teacher taught him at lower merion

[lacrosseallday14]

jea son

[snowskate20]

um wut that was fuckin crazy

[stlcardsryan]

DO WORK!

[celticsreborn]

the squats on the balance board are ridic

[jacoblax27]

Johnny C's 5 star workout kicks Kyle Harrison's workout

[laxfreek8]

wait i thought he said he was gonna talk about maverik?

[oMyMike]

i love john christmas hes amazing

[TEgnoto89]

what a cool workout! five stars definitely

[bookstostayawake]

hes good but he should play midde instead of attack

[n8wyte]

oh yea fuck !!

wow im smart:S

[ctmartin94]

he came to the Katie Samson Invitational at Radnor High School in PA on 4/26/08 he is a great player

[n8wyte]

how can he play for 2 teams in the same leuge

[skylax13]

not in the same league

cannons in mll

wings in nll

[laxmj1114]

hey john thanks for comming to westford mass april 14,2008 I am getting a new head for my new shaft i woon from you MAVRIC KICKS ASS!!!!

[Kyse44]

Thankx 4 Coming 2 VHS High last summer Johnny!!! and thanks 4 the shoulder pads usin them at practice

[munchycrunchy224]

i got 2 ride in his car with kyle sweeney at a camp it was sick

[laxfreek8]

thats pretty sick. he seems like a pretty kool guy

[blackhearte]

I was in a camp with this guy, hes really cool and knows just how to get it past the goalie,

Washington Lacrosse !!!

[nmnj97]

i know that guy from a camp

[sutterbutter8]

my fav lax player************

[sutterbutter8]

fav***********

[sutterbutter8]

my lax lax player

[Shreklaxboy]

Thats crazy how he can squat that weight while balancing himself!

[kmpa13]

@Shreklaxboy it takes about 3 days to get used to a balance board dude. eventually, you can do jusst as many squats on a balanceboard as you can w/o one. just start with weightless squats

[Jimas66]

@Shreklaxboy cause hes black

[owenandcam]

Great Video !

Thanks for posting .