How to bandage your hands for Boxercise

[bogoio]

Thats rocket science, but thanks for the video

[ischeunpflug]

This is excellent. Especially all your comments. Thank you Anthony. I'm using 3.5m stretch bandages and your technique works fantastically with those. Thank you.

[jin7210]

most of the time i feel lazy to wrap my hand so i fight bare hands most of the time

[waalex11]

the bandages are too long >_<

cuz mine are way smaller. xD

[BoxAnthony]

these are 4 metres long

[TheVpersie11]

hello

how long are those badage?

greet Ben

[BoxAnthony]

Hi , MMA gloves have fingers unlike boxing gloves so i would go for shorter wraps and not wrap between fingers like the demo on here, have a look at our vid for the short handwraps that would be more appropriate. i would go for 9 foot handwraps maximum with 6 foot as a minimum. Tape may be unnecessary ( trial and error will tell) as the shape of MMA gloves should hold the tape in place- depends on your hand size. Good luck- let me know how you get on

[Idielt]

hey im new to all this, im going to buy a bandage but i dont know how long i need the bandage to be ?? i mostly need this becausse when i am boxing my knuckels gets nasty wounds from my new hayabusa mma gloves, any other tips and tricks or will tape do the job??

[greengingerninja]

Excellent video. This is perfect to enable Boxercise classes to run straight away - no waiting, and participants can practice putting this on before they come to the sessions! Thank you very much for your swift reponse in putting this video up.

Martin Green

[Iron4rm]

Good work. By far, the mist practical means I've come across on YT!

[max2damax07]

Very good and well explained Andy. Eliquent too

[BoxAnthony]

Remember this is for a Boxercise workout NOT competition style wraps

cheers

Andy

PS Wrapping hands does not constitute a warm up!

[Iron4rm]

@BoxAnthony i HEAR THAT! ;O)

[BoxAnthony]

@BoxAnthony Hi , MMA gloves have fingers unlike boxing gloves so i would go for shorter wraps and not wrap between fingers like the demo on here, have a look at our vid for the short handwraps that would be more appropriate. i would go for 9 foot handwraps maximum with 6 foot as a minimum. Tape may be unnecessary ( trial and error will tell) as the shape of MMA gloves should hold the tape in place- depends on your hand size. Good luck- let me know how you get on