CrossFit San Ramon 8/31 WOD "BWB 4x4"
9:14
Added: 2 years ago
From: corequest
Views: 1,800
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  • This was actually quite creative and fascinating... I have used to run 4x4 intervals, around 85-95% intensity, I think. This might be a funny alternative. :-)

    Stinukli 1 year ago

  • Very dramatic...

    0lijfje 1 year ago

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