Build Chest Muscle Fast | Build A Bigger Chest | Chest Workout

[jackbarber2009]

Yotta's right calories are calories, if your gaining fat while working out your either eating way to much ya greedy fuckers or just not training hard enough! learning curve bro

[ilikeamp]

well i enjoyed the accent and the vid. seriously very entertaining videos. keep em comin

[MusclePrinciples]

@ilikeamp thanks bro

[U2FOREVER101]

@yotta2r

There r not a lot of mistakes i found barely anything wrong with this video. And are you serious with the muscle pump thing. You need to get blood in there dumb ass. I hope you have educated yourself over these past eight months

[U2FOREVER101]

Ay man love the accent. It sounds cool.

[weightloss01]

No problem with your accent.. You've got a lot of great information and you rock!! Please continue making videos and I'm sure be back to your channel. Thank you!

[MartMadison]

what is the right food?

[yotta2r]

Good video.. BUT... There is A LOT of mistakes here...

Calories is calories.. IT doesn't matter where they come from...

If you eat more calories than your body needs, it WILL get stored as fat.... Not muscle...

You CANNOT shape muscles. The blood pump... I was like, "wtf"... Why would anyone want to get a pump?... what will it help?

Dips.. You are talking about CHEST DIPS..

Dont recommend people to make their own routines.. Noobs are almost always idiots, and dont know that they are doing

[AlanBickerton]

thanks very much great advise. another question - i am using maximuscle promax and progain but i have heard that the best thing to use is creatine. i am not 100% sure about taking it due to the side effects, whats your opinion about creatine?

[AlanBickerton]

if u still look at your videos how important is recovery?

[MusclePrinciples]

@AlanBickerton It's really important at both micro and macro levels. Don't know whether its the right language to use, but at the micro level you need to rest for at least 30 seconds between sets to allow your body to recover at least 50% of your Phosphocreatine stores so the ATP-PC energy system could be used efficiently again and at the macro level you should train one large muscle group once every 72 hours to maximise hypertrophy and allow "damaged" muscle tissue to recover fully. talk soon

[bplaya101]

paologising for your accent is such a pathetic thing to do, dont flush your culture down the toilet!!!

[7upp94]

hey dude im 5.5 and only 100 pounds... can u help me with the diet tips... thanks man

[MrDailybread]

you are awesome

[gleNNguitarist]

hey man i hav a question ....if u force ur muscle with heavy weights can u gain fast.....plsss reply

[phohibianable]

dumb piece of shit fucking look at the video he tells you to not follow the fast building plan.

TAKE ONE STEP AT A TIME

[niz32iqbal]

@gleNNguitarist nope, you won't gain fast. when lifting weight, try to control the weight because its the quality of the motion which gives you your gains, not the momentum. for eg, lifting heavy weights for biceps with momentum because your swinging them is not effective, instead, only use your biceps and control the weight, that way your bicep will feel the straight and you'll get a pump. also, have patience and you shall see results. hope this helps.

[openminded1anf]

this is good and there nothing wrong with his accent.

[mumapuma]

Wow thanks 5/5 + subscribe :D * and nothings wrong with you're accent :D*

[MusclePrinciples]

Thanks man, I appreciate that :)

[GrimMonster210]

also protein would come from lots of dairy products or what please give me some tips im 14 going on to high school im about 5,9 150 pounds trying to gain more muscle give me some tips on what i should i eat to gain muscle thanks

[MusclePrinciples]

Hey dude, I've replied to your private channel, because YouTube doesn't allow very long comments :)

[GrimMonster210]

so by callories should i eat more meat like Chicken Beef ect.....

[LivetheTao]

Well done.

[Bilal3987]

what do u mean by old school workouts

[robdomarkas]

Instead of using various isolated exercising machines - you focus on free weight barbell and dumbbell exercises. Squats, deadlifts, bent-over rows, bench press + high intensity work like magic :)

[jakuvall]

Hey! Thanks for all the info. No need to worry about the accent...

Look forward to more videos.

[MusclePrinciples]

Thanks a lot :) I am about to record one in about 14 minutes :)