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@EricLilliebridge how many times aweek do yo train bench and are they different form heavy to light days?
MegaHeavylifter 1 week ago
@EricLilliebridge hey Eric, do you squeeze your shoulder blades together when you bench?
Liftingheavy703 3 weeks ago
How long do your workouts usually last?
Dcgusto9 1 month ago
Awesome lifting bro! Had a kick ass work out with you. I cant wait to hit 500!
ErnieLilliebridge 1 month ago in playlist Uploaded videos
Benching shirtless makes you stronger?
bsmit208 1 month ago
@bsmit208 nope. ur a dumb mother fucker.
GymMonkey666 1 month ago
@GymMonkey666 Can't detect sarcasm bro? And it's you're not "ur" thought you might like to be educated before you call others dumb mate.
bsmit208 1 month ago
@bsmit208 actually no i didint 'detect' sarcasm but now i know that u wer being sarcastic i take it back. and i can spell however the fuck i wanna spell this isint english class.
GymMonkey666 1 month ago